Southern Pecan Chicken Tender Salad, Half

O'Charleys

Total Energy

1200

kcal

22.07

% from carbs

15.28

% from protein

62.65

% from fats

In 1 salad

% daily value

Total Fat

82g

126.2%

Saturated

13g

65%

Cholesterol

100mg

33.3%

Sodium, Na

1390mg

60.4%

Total Carbohydrates

65g

23.6%

Fiber

8g

28.6%

Sugars

29g

58%

Protein

45g

90%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Southern Pecan Chicken Tender Salad, Half

A typical serving 1 salad of Southern Pecan Chicken Tender Salad, Half (null grams) contains approximately 1200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southern Pecan Chicken Tender Salad, Half depends on the ingredients and preparation method. On average, one serving 1 salad (null grams) of Southern Pecan Chicken Tender Salad, Half contains approximately 82 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southern Pecan Chicken Tender Salad, Half depends on the ingredients exists in it. On average, 1 salad of Southern Pecan Chicken Tender Salad, Half (about null grams) contains approximately 45 grams of protein.

On average, 1 salad (about null grams) contains about 29 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about null grams) contains about 65 grams of carbohydrates.

Southern Pecan Chicken Tender Salad, Half contains approximately 8 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Southern Pecan Chicken Tender Salad, Full

O'Charleys

1550 kcal

Southern Fried Chicken Salad, Half

O'Charleys

900 kcal

Southern Fried Chicken Salad

O'Charleys

1550 kcal

California Chicken Salad, Half

O'Charleys

660 kcal

Southern Pecan Pie, Slice

O'Charleys

730 kcal

Southern Pecan Pie, Whole

O'Charleys

3840 kcal

Southern Pecan Waffle Combo with Bacon

O'Charleys

1620 kcal

Southern Pecan Waffle Combo with Ham Steak

O'Charleys

1650 kcal

O'Charley's Chicken Tender Appetizer, Chipotle

O'Charleys

1160 kcal

Honey-Drizzled Southern Fried Chicken

O'Charleys

430 kcal

O'Charley's Chicken Tender Dinner (no side)

O'Charleys

1100 kcal

Half Chicken Pecan Salad

Dion's Pizza

300 kcal

Chicken Pecan Salad, Half

Boston Pizza

470 kcal

O'Charley's Chicken Tender Dinner, Buffalo (no side)

O'Charleys

1070 kcal

O'Charley's Chicken Tender Dinner, Chipotle (no side)

O'Charleys

1040 kcal

Sonoma Chicken Salad

O'Charleys

890 kcal

Club Sandwich, Half (no soup or salad)

O'Charleys

800 kcal

California Chicken Salad, Full

O'Charleys

1020 kcal

California Chicken Salad, Platter

O'Charleys

4120 kcal

Chicken Pecan Salad Sandwich, Half

Crispers

300 kcal

Steakhouse Wedge Salad with Chicken

O'Charleys

750 kcal

Kids Grilled Chicken Salad (no side)

O'Charleys

240 kcal

Chicken Tender Salad

Common Food

540 kcal

How to burn 1200 calories?

The amount of exercise required to burn off 1 salad Southern Pecan Chicken Tender Salad, Half

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.