Sonoma Chicken Salad

O'Charleys

Total Energy

890

kcal

34.74

% from carbs

19.15

% from protein

46.1

% from fats

In 1 salad

% daily value

Total Fat

46g

70.8%

Saturated

16g

80%

Cholesterol

120mg

40%

Sodium, Na

2550mg

110.9%

Total Carbohydrates

78g

28.4%

Fiber

15g

53.6%

Sugars

34g

68%

Protein

43g

86%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sonoma Chicken Salad

A typical serving 1 salad of Sonoma Chicken Salad (null grams) contains approximately 890 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sonoma Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 salad (null grams) of Sonoma Chicken Salad contains approximately 46 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sonoma Chicken Salad depends on the ingredients exists in it. On average, 1 salad of Sonoma Chicken Salad (about null grams) contains approximately 43 grams of protein.

On average, 1 salad (about null grams) contains about 34 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about null grams) contains about 78 grams of carbohydrates.

Sonoma Chicken Salad contains approximately 15 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 890 calories?

The amount of exercise required to burn off 1 salad Sonoma Chicken Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.