Bacon and Cheese Breakfast Melt

Friendly's

Total Energy

750

kcal

28.49

% from carbs

18.28

% from protein

53.23

% from fats

In 1 serving

% daily value

Total Fat

44g

67.7%

Saturated

19g

95%

Cholesterol

555mg

185%

Sodium, Na

1380mg

60%

Total Carbohydrates

53g

19.3%

Sugars

3g

6%

Protein

34g

68%

Calcium, Ca

260mg

Iron, Fe

5.4mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bacon and Cheese Breakfast Melt

A typical serving 1 serving of Bacon and Cheese Breakfast Melt (null grams) contains approximately 750 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bacon and Cheese Breakfast Melt depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Bacon and Cheese Breakfast Melt contains approximately 44 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bacon and Cheese Breakfast Melt depends on the ingredients exists in it. On average, 1 serving of Bacon and Cheese Breakfast Melt (about null grams) contains approximately 34 grams of protein.

On average, 1 serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 53 grams of carbohydrates.

Bacon and Cheese Breakfast Melt contains approximately 0 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 750 calories?

The amount of exercise required to burn off 1 serving Bacon and Cheese Breakfast Melt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.