Maple Sausage & Bacon Breakfast Melt

7-Eleven

16.58

% from protein

26.67

% from carbs

26.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 167 g(167g)
Amount per serving
Calories
560
% Daily value*

Total Fat 35 g
53.8%

Saturated 14 g
70%

Cholesterol 75 mg
25%

Sodium, Na 1280 mg
55.7%

Total Carbohydrates 37 g
13.5%

Fiber 1 g
3.6%

Sugars 2 g
4%

Protein 23 g
46%

Vitamin A 400 IU

Vitamin C 2.4 mg

Calcium 325 mg

Iron 2.7 mg

Maple Sausage & Bacon Breakfast Melt Nutrients FAQs

Nutrients

What is the calorie content of Maple Sausage & Bacon Breakfast Melt?

A typical serving 1 sandwich (167 grams) of Maple Sausage & Bacon Breakfast Melt contains approximately 560 calories.

You can check the exact calorie content by logging Maple Sausage & Bacon Breakfast Melt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Maple Sausage & Bacon Breakfast Melt have?

The amount of fat in Maple Sausage & Bacon Breakfast Melt depends on the ingredients and preparation method. On average, one serving 1 sandwich (167 grams) of Maple Sausage & Bacon Breakfast Melt contains approximately 35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Maple Sausage & Bacon Breakfast Melt have?

The protein content in Maple Sausage & Bacon Breakfast Melt depends on the ingredients exists in it. On average, 1 sandwich (167 grams) of Maple Sausage & Bacon Breakfast Melt contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Maple Sausage & Bacon Breakfast Melt, Download Nutribit app for healthier you!

How much sugar does a Maple Sausage & Bacon Breakfast Melt have?

On average, 1 sandwich (167 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maple Sausage & Bacon Breakfast Melt.

How Much carbohydrates (carbs) is in Maple Sausage & Bacon Breakfast Melt?

The amount of carbohydrates (carbs) in Maple Sausage & Bacon Breakfast Melt depends on its serving size and preparation. On average, 1 sandwich (167 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Maple Sausage & Bacon Breakfast Melt.

How Much Fiber is in Maple Sausage & Bacon Breakfast Melt?

Maple Sausage & Bacon Breakfast Melt contains approximately 1 grams of fiber in 1 sandwich (167 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Maple Sausage & Bacon Breakfast Melt for healthier you!

What vitamins and minerals are in a Maple Sausage & Bacon Breakfast Melt?

Vitamins in Maple Sausage & Bacon Breakfast Melt:

  • Vitamin A:Maple Sausage & Bacon Breakfast Melt has 400 IU of Vitamin A.
  • Vitamin C:Maple Sausage & Bacon Breakfast Melt has 2.4 mg of Vitamin C.

Maple Sausage & Bacon Breakfast Melt contains following minerals:

  • Maple Sausage & Bacon Breakfast Melt has 325mg of Calcium.
  • Maple Sausage & Bacon Breakfast Melt has 1280mg of Sodium, Na.
  • Maple Sausage & Bacon Breakfast Melt has 2.7mg of Iron.

General

Does Maple Sausage & Bacon Breakfast Melt contain caffeine?

Maple Sausage & Bacon Breakfast Melt does not contain any caffeine.

Does Maple Sausage & Bacon Breakfast Melt contain alcohol?

Maple Sausage & Bacon Breakfast Melt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Maple Sausage & Bacon Breakfast Melt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maple Sausage & Bacon Breakfast Melt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Maple Sausage & Bacon Breakfast Melt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Maple Sausage & Bacon Breakfast Melt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maple Sausage & Bacon Breakfast Melt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Maple Sausage & Bacon Breakfast Melt for free?

Yes! Since Maple Sausage & Bacon Breakfast Melt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Maple Sausage & Bacon Breakfast Melt with water tracking feature?

Nutribit automatically calculates the water content of Maple Sausage & Bacon Breakfast Melt and adds it to your daily hydration log. Simply log Maple Sausage & Bacon Breakfast Melt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Maple Sausage & Bacon Breakfast Melt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Maple Sausage & Bacon Breakfast Melt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Maple Sausage & Bacon Breakfast Melt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Maple Sausage & Bacon Breakfast Melt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Maple Sausage & Bacon Breakfast Melt

Protein in Maple Sausage & Bacon Breakfast Melt supports building and repairing tissues.

Builds and repairs tissues in Maple Sausage & Bacon Breakfast Melt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Maple Sausage & Bacon Breakfast Melt supports immune function.

Supports immune function in Maple Sausage & Bacon Breakfast Melt is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Maple Sausage & Bacon Breakfast Melt helps regulate enzymes and hormones.

Regulates enzymes and hormones in Maple Sausage & Bacon Breakfast Melt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Maple Sausage & Bacon Breakfast Melt provides energy.

Provides energy in Maple Sausage & Bacon Breakfast Melt can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Maple Sausage & Bacon Breakfast Melt supports muscle growth and strength.

Supports muscle growth and strength in Maple Sausage & Bacon Breakfast Melt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Maple Sausage & Bacon Breakfast Melt helps in weight management.

Helps in weight management in Maple Sausage & Bacon Breakfast Melt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Maple Sausage & Bacon Breakfast Melt aids in the production of hemoglobin.

Aids in the production of hemoglobin in Maple Sausage & Bacon Breakfast Melt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Maple Sausage & Bacon Breakfast Melt supports bone health.

Supports bone health in Maple Sausage & Bacon Breakfast Melt plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Maple Sausage & Bacon Breakfast Melt improves skin, hair, and nails.

Improves skin, hair, and nails in Maple Sausage & Bacon Breakfast Melt is essential for the health and growth of hair, skin, and nails.

Protein in Maple Sausage & Bacon Breakfast Melt regulates blood sugar levels.

Regulates blood sugar levels in Maple Sausage & Bacon Breakfast Melt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Maple Sausage & Bacon Breakfast Melt supports bone health.

Calcium in Maple Sausage & Bacon Breakfast Melt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Maple Sausage & Bacon Breakfast Melt supports muscle function.

Calcium in Maple Sausage & Bacon Breakfast Melt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Maple Sausage & Bacon Breakfast Melt supports heart health.

Calcium in Maple Sausage & Bacon Breakfast Melt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Maple Sausage & Bacon Breakfast Melt supports nerve transmission.

Calcium in Maple Sausage & Bacon Breakfast Melt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Maple Sausage & Bacon Breakfast Melt supports blood clotting.

Calcium in Maple Sausage & Bacon Breakfast Melt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Maple Sausage & Bacon Breakfast Melt supports hormonal secretion.

Calcium in Maple Sausage & Bacon Breakfast Melt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Maple Sausage & Bacon Breakfast Melt supports weight management.

Calcium in Maple Sausage & Bacon Breakfast Melt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Maple Sausage & Bacon Breakfast Melt supports dental health.

Calcium in Maple Sausage & Bacon Breakfast Melt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Maple Sausage & Bacon Breakfast Melt supports blood pressure regulation.

Calcium in Maple Sausage & Bacon Breakfast Melt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Maple Sausage & Bacon Breakfast Melt supports fluid balance.

Maintains Fluid Balance in Maple Sausage & Bacon Breakfast Melt helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Maple Sausage & Bacon Breakfast Melt supports nerve function.

Supports Nerve Function in Maple Sausage & Bacon Breakfast Melt helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Maple Sausage & Bacon Breakfast Melt helps regulate blood pressure.

Regulates Blood Pressure in Maple Sausage & Bacon Breakfast Melt helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Maple Sausage & Bacon Breakfast Melt supports muscle function.

Aids Muscle Function in Maple Sausage & Bacon Breakfast Melt helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Maple Sausage & Bacon Breakfast Melt aids nutrient absorption.

Improves Nutrient Absorption in Maple Sausage & Bacon Breakfast Melt assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Maple Sausage & Bacon Breakfast Melt helps balance pH levels.

Balances pH Levels in Maple Sausage & Bacon Breakfast Melt helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Maple Sausage & Bacon Breakfast Melt supports bone health.

Supports Bone Health in Maple Sausage & Bacon Breakfast Melt helps retain calcium and prevent the loss of bone density over time.

How to burn 560 calories?

The amount of exercise required to burn off 1 sandwich Maple Sausage & Bacon Breakfast Melt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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