Kids Adult Mac and Cheese

Friendly's

Total Energy

560

kcal

29.91

% from carbs

21.57

% from protein

48.52

% from fats

In 1 serving

% daily value

Total Fat

31g

47.7%

Saturated

16g

80%

Cholesterol

100mg

33.3%

Sodium, Na

1520mg

66.1%

Total Carbohydrates

43g

15.6%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

31g

62%

Calcium, Ca

585mg

Iron, Fe

1.8mg

Vitamin A, IU

750IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kids Adult Mac and Cheese

A typical serving 1 serving of Kids Adult Mac and Cheese (null grams) contains approximately 560 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kids Adult Mac and Cheese depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Kids Adult Mac and Cheese contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kids Adult Mac and Cheese depends on the ingredients exists in it. On average, 1 serving of Kids Adult Mac and Cheese (about null grams) contains approximately 31 grams of protein.

On average, 1 serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 43 grams of carbohydrates.

Kids Adult Mac and Cheese contains approximately 2 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 560 calories?

The amount of exercise required to burn off 1 serving Kids Adult Mac and Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.