Breakfast Sandwich Side Choice, Home Fries

Friendly's

Total Energy

300

kcal

40.82

% from carbs

4.08

% from protein

55.1

% from fats

In 1 serving

% daily value

Total Fat

18g

27.7%

Saturated

3g

15%

Sodium, Na

580mg

25.2%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Protein

3g

6%

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Sandwich Side Choice, Home Fries

A typical serving 1 serving of Breakfast Sandwich Side Choice, Home Fries (null grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Sandwich Side Choice, Home Fries depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Breakfast Sandwich Side Choice, Home Fries contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Sandwich Side Choice, Home Fries depends on the ingredients exists in it. On average, 1 serving of Breakfast Sandwich Side Choice, Home Fries (about null grams) contains approximately 3 grams of protein.

On average, 1 serving (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 30 grams of carbohydrates.

Breakfast Sandwich Side Choice, Home Fries contains approximately 2 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 serving Breakfast Sandwich Side Choice, Home Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.