Starter Salad
Friendly's
13.95
% from protein65.12
% from carbs65.12
% from fatNutrition Facts
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Starter Salad Nutrients FAQs
Nutrients
- Vitamin A:Starter Salad has 4000 IU of Vitamin A.
- Vitamin C:Starter Salad has 24 mg of Vitamin C.
- Starter Salad has 52mg of Calcium.
- Starter Salad has 180mg of Sodium, Na.
- Starter Salad has 1.44mg of Iron.
What is the calorie content of Starter Salad?
A typical serving 1 serving of Starter Salad contains approximately 80 calories.
You can check the exact calorie content by logging Starter Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Starter Salad have?
The amount of fat in Starter Salad depends on the ingredients and preparation method. On average, one serving 1 serving of Starter Salad contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Starter Salad have?
The protein content in Starter Salad depends on the ingredients exists in it. On average, 1 serving of Starter Salad contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Starter Salad, Download Nutribit app for healthier you!
How much sugar does a Starter Salad have?
On average, 1 serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Starter Salad.
How Much carbohydrates (carbs) is in Starter Salad?
The amount of carbohydrates (carbs) in Starter Salad depends on its serving size and preparation. On average, 1 serving contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Starter Salad.
How Much Fiber is in Starter Salad?
Starter Salad contains approximately 2 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Starter Salad for healthier you!
What vitamins and minerals are in a Starter Salad?
Vitamins in Starter Salad:
Starter Salad contains following minerals:
General
Does Starter Salad contain caffeine?
Starter Salad does not contain any caffeine.
Does Starter Salad contain alcohol?
Starter Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Starter Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Starter Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Starter Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Starter Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Starter Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Starter Salad for free?
Yes! Since Starter Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Starter Salad with water tracking feature?
Nutribit automatically calculates the water content of Starter Salad and adds it to your daily hydration log. Simply log Starter Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Starter Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Starter Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Starter Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Starter Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Starter Salad
Vitamin A in Starter Salad supports eye health.
Vitamin A in Starter Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Starter Salad boosts immune function.
Vitamin A in Starter Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Starter Salad promotes healthy skin.
Vitamin A in Starter Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Starter Salad enhances reproductive health.
Vitamin A in Starter Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Starter Salad supports bone health.
Vitamin A in Starter Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Starter Salad reduces the risk of certain cancers.
Vitamin A in Starter Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Starter Salad promotes healthy development during pregnancy.
Vitamin A in Starter Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Starter Salad maintains healthy mucous membranes.
Vitamin A in Starter Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Starter Salad improves wound healing.
Vitamin A in Starter Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Starter Salad may reduce the risk of macular degeneration.
Vitamin A in Starter Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 80 calories?
The amount of exercise required to burn off 1 serving Starter Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.