Signature Starter Salad

The Chopped Leaf

9.95

% from protein

49.75

% from carbs

49.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
190
% Daily value*

Total Fat 9 g
13.8%

Saturated 2 g
10%

Sodium, Na 190 mg
8.3%

Total Carbohydrates 25 g
9.1%

Fiber 4 g
14.3%

Sugars 13 g
26%

Protein 5 g
10%

Signature Starter Salad Nutrients FAQs

Nutrients

What is the calorie content of Signature Starter Salad?

A typical serving 1 Serving of Signature Starter Salad contains approximately 190 calories.

You can check the exact calorie content by logging Signature Starter Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Signature Starter Salad have?

The amount of fat in Signature Starter Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Signature Starter Salad contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Signature Starter Salad have?

The protein content in Signature Starter Salad depends on the ingredients exists in it. On average, 1 Serving of Signature Starter Salad contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Signature Starter Salad, Download Nutribit app for healthier you!

How much sugar does a Signature Starter Salad have?

On average, 1 Serving contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Signature Starter Salad.

How Much carbohydrates (carbs) is in Signature Starter Salad?

The amount of carbohydrates (carbs) in Signature Starter Salad depends on its serving size and preparation. On average, 1 Serving contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Signature Starter Salad.

How Much Fiber is in Signature Starter Salad?

Signature Starter Salad contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Signature Starter Salad for healthier you!

What vitamins and minerals are in a Signature Starter Salad?

Signature Starter Salad contains following minerals:

  • Signature Starter Salad has 190mg of Sodium, Na.

General

Does Signature Starter Salad contain caffeine?

Signature Starter Salad does not contain any caffeine.

Does Signature Starter Salad contain alcohol?

Signature Starter Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Signature Starter Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Signature Starter Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Signature Starter Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Signature Starter Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Signature Starter Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Signature Starter Salad for free?

Yes! Since Signature Starter Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Signature Starter Salad with water tracking feature?

Nutribit automatically calculates the water content of Signature Starter Salad and adds it to your daily hydration log. Simply log Signature Starter Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Signature Starter Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Signature Starter Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Signature Starter Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Signature Starter Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Signature Starter Salad

How to burn 190 calories?

The amount of exercise required to burn off 1 Serving Signature Starter Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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