LongHorn Churrasco Steak with Plantains
LongHorn Steakhouse
23
% from protein22.07
% from carbs22.07
% from fatNutrition Facts
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LongHorn Churrasco Steak with Plantains Nutrients FAQs
Nutrients
- LongHorn Churrasco Steak with Plantains has 670mg of Sodium, Na.
What is the calorie content of LongHorn Churrasco Steak with Plantains?
A typical serving 1 Serving of LongHorn Churrasco Steak with Plantains contains approximately 840 calories.
You can check the exact calorie content by logging LongHorn Churrasco Steak with Plantains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a LongHorn Churrasco Steak with Plantains have?
The amount of fat in LongHorn Churrasco Steak with Plantains depends on the ingredients and preparation method. On average, one serving 1 Serving of LongHorn Churrasco Steak with Plantains contains approximately 52 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a LongHorn Churrasco Steak with Plantains have?
The protein content in LongHorn Churrasco Steak with Plantains depends on the ingredients exists in it. On average, 1 Serving of LongHorn Churrasco Steak with Plantains contains approximately 49 grams of protein.
Know your exact protein requirement and how much protein you get from LongHorn Churrasco Steak with Plantains, Download Nutribit app for healthier you!
How much sugar does a LongHorn Churrasco Steak with Plantains have?
On average, 1 Serving contains about 31 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from LongHorn Churrasco Steak with Plantains.
How Much carbohydrates (carbs) is in LongHorn Churrasco Steak with Plantains?
The amount of carbohydrates (carbs) in LongHorn Churrasco Steak with Plantains depends on its serving size and preparation. On average, 1 Serving contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from LongHorn Churrasco Steak with Plantains.
How Much Fiber is in LongHorn Churrasco Steak with Plantains?
LongHorn Churrasco Steak with Plantains contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from LongHorn Churrasco Steak with Plantains for healthier you!
What vitamins and minerals are in a LongHorn Churrasco Steak with Plantains?
LongHorn Churrasco Steak with Plantains contains following minerals:
General
Does LongHorn Churrasco Steak with Plantains contain caffeine?
LongHorn Churrasco Steak with Plantains does not contain any caffeine.
Does LongHorn Churrasco Steak with Plantains contain alcohol?
LongHorn Churrasco Steak with Plantains does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for LongHorn Churrasco Steak with Plantains?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for LongHorn Churrasco Steak with Plantains and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize LongHorn Churrasco Steak with Plantains quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of LongHorn Churrasco Steak with Plantains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of LongHorn Churrasco Steak with Plantains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from LongHorn Churrasco Steak with Plantains for free?
Yes! Since LongHorn Churrasco Steak with Plantains contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from LongHorn Churrasco Steak with Plantains with water tracking feature?
Nutribit automatically calculates the water content of LongHorn Churrasco Steak with Plantains and adds it to your daily hydration log. Simply log LongHorn Churrasco Steak with Plantains in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes LongHorn Churrasco Steak with Plantains as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including LongHorn Churrasco Steak with Plantains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access LongHorn Churrasco Steak with Plantains nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, LongHorn Churrasco Steak with Plantains data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of LongHorn Churrasco Steak with Plantains
Total Carbohydrates in LongHorn Churrasco Steak with Plantains provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from LongHorn Churrasco Steak with Plantains are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in LongHorn Churrasco Steak with Plantains supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like LongHorn Churrasco Steak with Plantains aid in digestion and promote healthy bowel movements.
Total Carbohydrates in LongHorn Churrasco Steak with Plantains helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in LongHorn Churrasco Steak with Plantains help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in LongHorn Churrasco Steak with Plantains helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from LongHorn Churrasco Steak with Plantains can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in LongHorn Churrasco Steak with Plantains aids weight management by helping you feel full longer.
Fiber-rich carbs from LongHorn Churrasco Steak with Plantains help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in LongHorn Churrasco Steak with Plantains enhances brain function and helps improve memory and focus.
Glucose from LongHorn Churrasco Steak with Plantains is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in LongHorn Churrasco Steak with Plantains boosts physical performance and provides sustained energy for exercise.
Carbohydrates from LongHorn Churrasco Steak with Plantains provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in LongHorn Churrasco Steak with Plantains promotes gut health by feeding beneficial gut bacteria.
Fiber in LongHorn Churrasco Steak with Plantains serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in LongHorn Churrasco Steak with Plantains improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from LongHorn Churrasco Steak with Plantains support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in LongHorn Churrasco Steak with Plantains helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in LongHorn Churrasco Steak with Plantains, help regulate blood pressure and reduce hypertension risk.
Protein in LongHorn Churrasco Steak with Plantains supports building and repairing tissues.
Builds and repairs tissues in LongHorn Churrasco Steak with Plantains is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in LongHorn Churrasco Steak with Plantains supports immune function.
Supports immune function in LongHorn Churrasco Steak with Plantains is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in LongHorn Churrasco Steak with Plantains helps regulate enzymes and hormones.
Regulates enzymes and hormones in LongHorn Churrasco Steak with Plantains is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in LongHorn Churrasco Steak with Plantains provides energy.
Provides energy in LongHorn Churrasco Steak with Plantains can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in LongHorn Churrasco Steak with Plantains supports muscle growth and strength.
Supports muscle growth and strength in LongHorn Churrasco Steak with Plantains is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in LongHorn Churrasco Steak with Plantains helps in weight management.
Helps in weight management in LongHorn Churrasco Steak with Plantains promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in LongHorn Churrasco Steak with Plantains aids in the production of hemoglobin.
Aids in the production of hemoglobin in LongHorn Churrasco Steak with Plantains is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in LongHorn Churrasco Steak with Plantains supports bone health.
Supports bone health in LongHorn Churrasco Steak with Plantains plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in LongHorn Churrasco Steak with Plantains improves skin, hair, and nails.
Improves skin, hair, and nails in LongHorn Churrasco Steak with Plantains is essential for the health and growth of hair, skin, and nails.
Protein in LongHorn Churrasco Steak with Plantains regulates blood sugar levels.
Regulates blood sugar levels in LongHorn Churrasco Steak with Plantains helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in LongHorn Churrasco Steak with Plantains supports digestion.
Fiber in LongHorn Churrasco Steak with Plantains aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in LongHorn Churrasco Steak with Plantains supports heart health.
Soluble fiber in LongHorn Churrasco Steak with Plantains can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in LongHorn Churrasco Steak with Plantains aids in weight management.
Fiber-rich foods in LongHorn Churrasco Steak with Plantains increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in LongHorn Churrasco Steak with Plantains regulates blood sugar.
Fiber in LongHorn Churrasco Steak with Plantains helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in LongHorn Churrasco Steak with Plantains promotes gut health.
Fiber in LongHorn Churrasco Steak with Plantains acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in LongHorn Churrasco Steak with Plantains lowers the risk of colon cancer.
A high-fiber diet from LongHorn Churrasco Steak with Plantains is linked to a reduced risk of colon cancer.
Fiber in LongHorn Churrasco Steak with Plantains improves skin health.
Fiber in LongHorn Churrasco Steak with Plantains helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in LongHorn Churrasco Steak with Plantains helps lower blood pressure.
Adequate fiber in LongHorn Churrasco Steak with Plantains may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in LongHorn Churrasco Steak with Plantains boosts immune function.
Fiber in LongHorn Churrasco Steak with Plantains supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in LongHorn Churrasco Steak with Plantains reduces the risk of type 2 diabetes.
Fiber in LongHorn Churrasco Steak with Plantains can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in LongHorn Churrasco Steak with Plantains supports fluid balance.
Maintains Fluid Balance in LongHorn Churrasco Steak with Plantains helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in LongHorn Churrasco Steak with Plantains supports nerve function.
Supports Nerve Function in LongHorn Churrasco Steak with Plantains helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in LongHorn Churrasco Steak with Plantains helps regulate blood pressure.
Regulates Blood Pressure in LongHorn Churrasco Steak with Plantains helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in LongHorn Churrasco Steak with Plantains supports muscle function.
Aids Muscle Function in LongHorn Churrasco Steak with Plantains helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in LongHorn Churrasco Steak with Plantains aids nutrient absorption.
Improves Nutrient Absorption in LongHorn Churrasco Steak with Plantains assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in LongHorn Churrasco Steak with Plantains helps balance pH levels.
Balances pH Levels in LongHorn Churrasco Steak with Plantains helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in LongHorn Churrasco Steak with Plantains supports bone health.
Supports Bone Health in LongHorn Churrasco Steak with Plantains helps retain calcium and prevent the loss of bone density over time.
How to burn 840 calories?
The amount of exercise required to burn off 1 Serving LongHorn Churrasco Steak with Plantains
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.