Mashed Potatoes Without Gravy

Chicken Express

4.04

% from protein

68.69

% from carbs

68.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 18.8 g(19g)
Amount per serving
Calories
16.7
% Daily value*
Total Fat 0.5 g
0.8%
Saturated 0.2 g
0.8%
Sodium, Na 63.3 mg
2.8%
Total Carbohydrates 2.8 g
1%
Fiber 0.2 g
0.6%
Sugars 0.5 g
1%
Protein 0.2 g
0.3%

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Mashed Potatoes Without Gravy Nutrients FAQs

Nutrients

What is the calorie content of Mashed Potatoes Without Gravy?

A typical serving 6 oz (113 grams) of Mashed Potatoes Without Gravy contains approximately 100 calories.

You can check the exact calorie content by logging Mashed Potatoes Without Gravy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mashed Potatoes Without Gravy have?

The amount of fat in Mashed Potatoes Without Gravy depends on the ingredients and preparation method. On average, one serving 6 oz (113 grams) of Mashed Potatoes Without Gravy contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mashed Potatoes Without Gravy have?

The protein content in Mashed Potatoes Without Gravy depends on the ingredients exists in it. On average, 6 oz (113 grams) of Mashed Potatoes Without Gravy contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Mashed Potatoes Without Gravy, Download Nutribit app for healthier you!

How much sugar does a Mashed Potatoes Without Gravy have?

On average, 6 oz (113 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mashed Potatoes Without Gravy.

How Much carbohydrates (carbs) is in Mashed Potatoes Without Gravy?

The amount of carbohydrates (carbs) in Mashed Potatoes Without Gravy depends on its serving size and preparation. On average, 6 oz (113 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mashed Potatoes Without Gravy.

How Much Fiber is in Mashed Potatoes Without Gravy?

Mashed Potatoes Without Gravy contains approximately 1 grams of fiber in 6 oz (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mashed Potatoes Without Gravy for healthier you!

What vitamins and minerals are in a Mashed Potatoes Without Gravy?

Mashed Potatoes Without Gravy contains following minerals:

  • Mashed Potatoes Without Gravy has 380mg of Sodium, Na.

General

Does Mashed Potatoes Without Gravy contain caffeine?

Mashed Potatoes Without Gravy does not contain any caffeine.

Does Mashed Potatoes Without Gravy contain alcohol?

Mashed Potatoes Without Gravy does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mashed Potatoes Without Gravy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mashed Potatoes Without Gravy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mashed Potatoes Without Gravy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mashed Potatoes Without Gravy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mashed Potatoes Without Gravy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mashed Potatoes Without Gravy for free?

Yes! Since Mashed Potatoes Without Gravy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mashed Potatoes Without Gravy with water tracking feature?

Nutribit automatically calculates the water content of Mashed Potatoes Without Gravy and adds it to your daily hydration log. Simply log Mashed Potatoes Without Gravy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mashed Potatoes Without Gravy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mashed Potatoes Without Gravy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mashed Potatoes Without Gravy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mashed Potatoes Without Gravy data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mashed Potatoes Without Gravy

Sodium, Na in Mashed Potatoes Without Gravy supports fluid balance.

Maintains Fluid Balance in Mashed Potatoes Without Gravy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mashed Potatoes Without Gravy supports nerve function.

Supports Nerve Function in Mashed Potatoes Without Gravy helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mashed Potatoes Without Gravy helps regulate blood pressure.

Regulates Blood Pressure in Mashed Potatoes Without Gravy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mashed Potatoes Without Gravy supports muscle function.

Aids Muscle Function in Mashed Potatoes Without Gravy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mashed Potatoes Without Gravy aids nutrient absorption.

Improves Nutrient Absorption in Mashed Potatoes Without Gravy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mashed Potatoes Without Gravy helps balance pH levels.

Balances pH Levels in Mashed Potatoes Without Gravy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mashed Potatoes Without Gravy supports bone health.

Supports Bone Health in Mashed Potatoes Without Gravy helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 6 oz Mashed Potatoes Without Gravy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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