Spud Max Bar
McAlister's Deli
16.64
% from protein51.04
% from carbs51.04
% from fatNutrition Facts
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Spud Max Bar Nutrients FAQs
Nutrients
- Spud Max Bar has 1290mg of Sodium, Na.
What is the calorie content of Spud Max Bar?
A typical serving 1 Serving of Spud Max Bar contains approximately 1050 calories.
You can check the exact calorie content by logging Spud Max Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spud Max Bar have?
The amount of fat in Spud Max Bar depends on the ingredients and preparation method. On average, one serving 1 Serving of Spud Max Bar contains approximately 38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spud Max Bar have?
The protein content in Spud Max Bar depends on the ingredients exists in it. On average, 1 Serving of Spud Max Bar contains approximately 44 grams of protein.
Know your exact protein requirement and how much protein you get from Spud Max Bar, Download Nutribit app for healthier you!
How much sugar does a Spud Max Bar have?
On average, 1 Serving contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spud Max Bar.
How Much carbohydrates (carbs) is in Spud Max Bar?
The amount of carbohydrates (carbs) in Spud Max Bar depends on its serving size and preparation. On average, 1 Serving contains about 135 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spud Max Bar.
How Much Fiber is in Spud Max Bar?
Spud Max Bar contains approximately 14 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Spud Max Bar for healthier you!
What vitamins and minerals are in a Spud Max Bar?
Spud Max Bar contains following minerals:
General
Does Spud Max Bar contain caffeine?
Spud Max Bar does not contain any caffeine.
Does Spud Max Bar contain alcohol?
Spud Max Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spud Max Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spud Max Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spud Max Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spud Max Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spud Max Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spud Max Bar for free?
Yes! Since Spud Max Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spud Max Bar with water tracking feature?
Nutribit automatically calculates the water content of Spud Max Bar and adds it to your daily hydration log. Simply log Spud Max Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spud Max Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spud Max Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spud Max Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spud Max Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spud Max Bar
Total Carbohydrates in Spud Max Bar provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spud Max Bar are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spud Max Bar supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spud Max Bar aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spud Max Bar helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spud Max Bar help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spud Max Bar helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spud Max Bar can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spud Max Bar aids weight management by helping you feel full longer.
Fiber-rich carbs from Spud Max Bar help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spud Max Bar enhances brain function and helps improve memory and focus.
Glucose from Spud Max Bar is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spud Max Bar boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spud Max Bar provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spud Max Bar promotes gut health by feeding beneficial gut bacteria.
Fiber in Spud Max Bar serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spud Max Bar improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spud Max Bar support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spud Max Bar helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spud Max Bar, help regulate blood pressure and reduce hypertension risk.
Protein in Spud Max Bar supports building and repairing tissues.
Builds and repairs tissues in Spud Max Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spud Max Bar supports immune function.
Supports immune function in Spud Max Bar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spud Max Bar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spud Max Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spud Max Bar provides energy.
Provides energy in Spud Max Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spud Max Bar supports muscle growth and strength.
Supports muscle growth and strength in Spud Max Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spud Max Bar helps in weight management.
Helps in weight management in Spud Max Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spud Max Bar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spud Max Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spud Max Bar supports bone health.
Supports bone health in Spud Max Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spud Max Bar improves skin, hair, and nails.
Improves skin, hair, and nails in Spud Max Bar is essential for the health and growth of hair, skin, and nails.
Protein in Spud Max Bar regulates blood sugar levels.
Regulates blood sugar levels in Spud Max Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Spud Max Bar supports digestion.
Fiber in Spud Max Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spud Max Bar supports heart health.
Soluble fiber in Spud Max Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spud Max Bar aids in weight management.
Fiber-rich foods in Spud Max Bar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spud Max Bar regulates blood sugar.
Fiber in Spud Max Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spud Max Bar promotes gut health.
Fiber in Spud Max Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spud Max Bar lowers the risk of colon cancer.
A high-fiber diet from Spud Max Bar is linked to a reduced risk of colon cancer.
Fiber in Spud Max Bar improves skin health.
Fiber in Spud Max Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spud Max Bar helps lower blood pressure.
Adequate fiber in Spud Max Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spud Max Bar boosts immune function.
Fiber in Spud Max Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spud Max Bar reduces the risk of type 2 diabetes.
Fiber in Spud Max Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Spud Max Bar supports fluid balance.
Maintains Fluid Balance in Spud Max Bar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spud Max Bar supports nerve function.
Supports Nerve Function in Spud Max Bar helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spud Max Bar helps regulate blood pressure.
Regulates Blood Pressure in Spud Max Bar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spud Max Bar supports muscle function.
Aids Muscle Function in Spud Max Bar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spud Max Bar aids nutrient absorption.
Improves Nutrient Absorption in Spud Max Bar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spud Max Bar helps balance pH levels.
Balances pH Levels in Spud Max Bar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spud Max Bar supports bone health.
Supports Bone Health in Spud Max Bar helps retain calcium and prevent the loss of bone density over time.
How to burn 1050 calories?
The amount of exercise required to burn off 1 Serving Spud Max Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.