Romesco Chicken Spud

McAlister's Deli

Total Energy

1160

kcal

46.92

% from carbs

22.26

% from protein

30.82

% from fats

In 1 Spud

% daily value

Total Fat

40g

61.5%

Saturated

18g

90%

Trans Fats

0.5g

Cholesterol

160mg

53.3%

Sodium, Na

1970mg

85.7%

Total Carbohydrates

137g

49.8%

Fiber

15g

53.6%

Sugars

10g

20%

Protein

65g

130%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Romesco Chicken Spud

A typical serving 1 Spud of Romesco Chicken Spud (null grams) contains approximately 1160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Romesco Chicken Spud depends on the ingredients and preparation method. On average, one serving 1 Spud (null grams) of Romesco Chicken Spud contains approximately 40 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Romesco Chicken Spud depends on the ingredients exists in it. On average, 1 Spud of Romesco Chicken Spud (about null grams) contains approximately 65 grams of protein.

On average, 1 Spud (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Spud (about null grams) contains about 137 grams of carbohydrates.

Romesco Chicken Spud contains approximately 15 grams of fiber in 1 Spud (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1160 calories?

The amount of exercise required to burn off 1 Spud Romesco Chicken Spud

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.