Romesco Chicken Sandwich
McAlister's Deli
25.45
% from protein33.51
% from carbs33.51
% from fatNutrition Facts
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Romesco Chicken Sandwich Nutrients FAQs
Nutrients
- Romesco Chicken Sandwich has 3420mg of Sodium, Na.
What is the calorie content of Romesco Chicken Sandwich?
A typical serving 1 Sandwich of Romesco Chicken Sandwich contains approximately 950 calories.
You can check the exact calorie content by logging Romesco Chicken Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Romesco Chicken Sandwich have?
The amount of fat in Romesco Chicken Sandwich depends on the ingredients and preparation method. On average, one serving 1 Sandwich of Romesco Chicken Sandwich contains approximately 43 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Romesco Chicken Sandwich have?
The protein content in Romesco Chicken Sandwich depends on the ingredients exists in it. On average, 1 Sandwich of Romesco Chicken Sandwich contains approximately 60 grams of protein.
Know your exact protein requirement and how much protein you get from Romesco Chicken Sandwich, Download Nutribit app for healthier you!
How much sugar does a Romesco Chicken Sandwich have?
On average, 1 Sandwich contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Romesco Chicken Sandwich.
How Much carbohydrates (carbs) is in Romesco Chicken Sandwich?
The amount of carbohydrates (carbs) in Romesco Chicken Sandwich depends on its serving size and preparation. On average, 1 Sandwich contains about 79 grams of carbohydrates.
Download Nutribit app to get exact carb content from Romesco Chicken Sandwich.
How Much Fiber is in Romesco Chicken Sandwich?
Romesco Chicken Sandwich contains approximately 8 grams of fiber in 1 Sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Romesco Chicken Sandwich for healthier you!
What vitamins and minerals are in a Romesco Chicken Sandwich?
Romesco Chicken Sandwich contains following minerals:
General
Does Romesco Chicken Sandwich contain caffeine?
Romesco Chicken Sandwich does not contain any caffeine.
Does Romesco Chicken Sandwich contain alcohol?
Romesco Chicken Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Romesco Chicken Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Romesco Chicken Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Romesco Chicken Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Romesco Chicken Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Romesco Chicken Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Romesco Chicken Sandwich for free?
Yes! Since Romesco Chicken Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Romesco Chicken Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Romesco Chicken Sandwich and adds it to your daily hydration log. Simply log Romesco Chicken Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Romesco Chicken Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Romesco Chicken Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Romesco Chicken Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Romesco Chicken Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Romesco Chicken Sandwich
Total Carbohydrates in Romesco Chicken Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Romesco Chicken Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Romesco Chicken Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Romesco Chicken Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Romesco Chicken Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Romesco Chicken Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Romesco Chicken Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Romesco Chicken Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Romesco Chicken Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Romesco Chicken Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Romesco Chicken Sandwich enhances brain function and helps improve memory and focus.
Glucose from Romesco Chicken Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Romesco Chicken Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Romesco Chicken Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Romesco Chicken Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Romesco Chicken Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Romesco Chicken Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Romesco Chicken Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Romesco Chicken Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Romesco Chicken Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Romesco Chicken Sandwich supports building and repairing tissues.
Builds and repairs tissues in Romesco Chicken Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Romesco Chicken Sandwich supports immune function.
Supports immune function in Romesco Chicken Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Romesco Chicken Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Romesco Chicken Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Romesco Chicken Sandwich provides energy.
Provides energy in Romesco Chicken Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Romesco Chicken Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Romesco Chicken Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Romesco Chicken Sandwich helps in weight management.
Helps in weight management in Romesco Chicken Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Romesco Chicken Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Romesco Chicken Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Romesco Chicken Sandwich supports bone health.
Supports bone health in Romesco Chicken Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Romesco Chicken Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Romesco Chicken Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Romesco Chicken Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Romesco Chicken Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Romesco Chicken Sandwich supports digestion.
Fiber in Romesco Chicken Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Romesco Chicken Sandwich supports heart health.
Soluble fiber in Romesco Chicken Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Romesco Chicken Sandwich aids in weight management.
Fiber-rich foods in Romesco Chicken Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Romesco Chicken Sandwich regulates blood sugar.
Fiber in Romesco Chicken Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Romesco Chicken Sandwich promotes gut health.
Fiber in Romesco Chicken Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Romesco Chicken Sandwich lowers the risk of colon cancer.
A high-fiber diet from Romesco Chicken Sandwich is linked to a reduced risk of colon cancer.
Fiber in Romesco Chicken Sandwich improves skin health.
Fiber in Romesco Chicken Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Romesco Chicken Sandwich helps lower blood pressure.
Adequate fiber in Romesco Chicken Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Romesco Chicken Sandwich boosts immune function.
Fiber in Romesco Chicken Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Romesco Chicken Sandwich reduces the risk of type 2 diabetes.
Fiber in Romesco Chicken Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Romesco Chicken Sandwich supports fluid balance.
Maintains Fluid Balance in Romesco Chicken Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Romesco Chicken Sandwich supports nerve function.
Supports Nerve Function in Romesco Chicken Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Romesco Chicken Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Romesco Chicken Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Romesco Chicken Sandwich supports muscle function.
Aids Muscle Function in Romesco Chicken Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Romesco Chicken Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Romesco Chicken Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Romesco Chicken Sandwich helps balance pH levels.
Balances pH Levels in Romesco Chicken Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Romesco Chicken Sandwich supports bone health.
Supports Bone Health in Romesco Chicken Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 950 calories?
The amount of exercise required to burn off 1 Sandwich Romesco Chicken Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.