Harvest Chicken Salad

McAlister's Deli

12.64

% from protein

30.46

% from carbs

30.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Sandwich
Amount per serving
Calories
690
% Daily value*

Total Fat 44 g
67.7%

Saturated 12 g
60%

Cholesterol 75 mg
25%

Sodium, Na 720 mg
31.3%

Total Carbohydrates 53 g
19.3%

Fiber 4 g
14.3%

Sugars 16 g
32%

Protein 22 g
44%

Harvest Chicken Salad Nutrients FAQs

Nutrients

What is the calorie content of Harvest Chicken Salad?

A typical serving 1 Sandwich of Harvest Chicken Salad contains approximately 690 calories.

You can check the exact calorie content by logging Harvest Chicken Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Harvest Chicken Salad have?

The amount of fat in Harvest Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 Sandwich of Harvest Chicken Salad contains approximately 44 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Harvest Chicken Salad have?

The protein content in Harvest Chicken Salad depends on the ingredients exists in it. On average, 1 Sandwich of Harvest Chicken Salad contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Harvest Chicken Salad, Download Nutribit app for healthier you!

How much sugar does a Harvest Chicken Salad have?

On average, 1 Sandwich contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Harvest Chicken Salad.

How Much carbohydrates (carbs) is in Harvest Chicken Salad?

The amount of carbohydrates (carbs) in Harvest Chicken Salad depends on its serving size and preparation. On average, 1 Sandwich contains about 53 grams of carbohydrates.

Download Nutribit app to get exact carb content from Harvest Chicken Salad.

How Much Fiber is in Harvest Chicken Salad?

Harvest Chicken Salad contains approximately 4 grams of fiber in 1 Sandwich.

Want a healthier twist? Download Nutribit app to get exact fiber content from Harvest Chicken Salad for healthier you!

What vitamins and minerals are in a Harvest Chicken Salad?

Harvest Chicken Salad contains following minerals:

  • Harvest Chicken Salad has 720mg of Sodium, Na.

General

Does Harvest Chicken Salad contain caffeine?

Harvest Chicken Salad does not contain any caffeine.

Does Harvest Chicken Salad contain alcohol?

Harvest Chicken Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Harvest Chicken Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Harvest Chicken Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Harvest Chicken Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Harvest Chicken Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Harvest Chicken Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Harvest Chicken Salad for free?

Yes! Since Harvest Chicken Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Harvest Chicken Salad with water tracking feature?

Nutribit automatically calculates the water content of Harvest Chicken Salad and adds it to your daily hydration log. Simply log Harvest Chicken Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Harvest Chicken Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Harvest Chicken Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Harvest Chicken Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Harvest Chicken Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Harvest Chicken Salad

Total Carbohydrates in Harvest Chicken Salad provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Harvest Chicken Salad are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Harvest Chicken Salad supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Harvest Chicken Salad aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Harvest Chicken Salad helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Harvest Chicken Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Harvest Chicken Salad helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Harvest Chicken Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Harvest Chicken Salad aids weight management by helping you feel full longer.

Fiber-rich carbs from Harvest Chicken Salad help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Harvest Chicken Salad enhances brain function and helps improve memory and focus.

Glucose from Harvest Chicken Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Harvest Chicken Salad boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Harvest Chicken Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Harvest Chicken Salad promotes gut health by feeding beneficial gut bacteria.

Fiber in Harvest Chicken Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Harvest Chicken Salad improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Harvest Chicken Salad support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Harvest Chicken Salad helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Harvest Chicken Salad, help regulate blood pressure and reduce hypertension risk.

Protein in Harvest Chicken Salad supports building and repairing tissues.

Builds and repairs tissues in Harvest Chicken Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Harvest Chicken Salad supports immune function.

Supports immune function in Harvest Chicken Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Harvest Chicken Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Harvest Chicken Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Harvest Chicken Salad provides energy.

Provides energy in Harvest Chicken Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Harvest Chicken Salad supports muscle growth and strength.

Supports muscle growth and strength in Harvest Chicken Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Harvest Chicken Salad helps in weight management.

Helps in weight management in Harvest Chicken Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Harvest Chicken Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Harvest Chicken Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Harvest Chicken Salad supports bone health.

Supports bone health in Harvest Chicken Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Harvest Chicken Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Harvest Chicken Salad is essential for the health and growth of hair, skin, and nails.

Protein in Harvest Chicken Salad regulates blood sugar levels.

Regulates blood sugar levels in Harvest Chicken Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Harvest Chicken Salad supports fluid balance.

Maintains Fluid Balance in Harvest Chicken Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Harvest Chicken Salad supports nerve function.

Supports Nerve Function in Harvest Chicken Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Harvest Chicken Salad helps regulate blood pressure.

Regulates Blood Pressure in Harvest Chicken Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Harvest Chicken Salad supports muscle function.

Aids Muscle Function in Harvest Chicken Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Harvest Chicken Salad aids nutrient absorption.

Improves Nutrient Absorption in Harvest Chicken Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Harvest Chicken Salad helps balance pH levels.

Balances pH Levels in Harvest Chicken Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Harvest Chicken Salad supports bone health.

Supports Bone Health in Harvest Chicken Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 690 calories?

The amount of exercise required to burn off 1 Sandwich Harvest Chicken Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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