Mac & Cheese Bar
McAlister's Deli
17.81
% from protein27.53
% from carbs27.53
% from fatNutrition Facts
More items Like Mac & Cheese Bar
Spud Max Bar
McAlister's Deli
Four Cheese Melt
McAlister's Deli
Ham & Cheese Melt
McAlister's Deli
Kids Ham & Cheese Toastie
McAlister's Deli
Kids Toasted Cheese Sandwich
McAlister's Deli
Kids Turkey & Cheese Toastie
McAlister's Deli
Four Cheese Melt (Choose 2 Portion)
McAlister's Deli
Ham & Cheese Melt (Choose 2 Portion)
McAlister's Deli
Mac & Cheese, Three-Cheese
Publix Deli
Mac & Cheese side
Jason's Deli
1% Milk - Kids
McAlister's Deli
4 Chocolate Chip Cookies
McAlister's Deli
Apple Juice - Kids
McAlister's Deli
Barq's Root Beer - Kids
McAlister's Deli
Black Angus Club
McAlister's Deli
Black Angus King Club
McAlister's Deli
Black Angus Club (Choose 2 Portion)
McAlister's Deli
Black Angus King Club (Choose 2 Portion)
McAlister's Deli
Black Angus Roast Beef Spud
McAlister's Deli
Black Angus Roast Beef Spud (Choose 2 Portion)
McAlister's Deli
Broccoli Cheddar, Bowl
McAlister's Deli
Broccoli Cheddar, Cup
McAlister's Deli
Chicken and Dumplings Soup, Bowl
McAlister's Deli
Mac & Cheese Bar Nutrients FAQs
Nutrients
- Mac & Cheese Bar has 1480mg of Sodium, Na.
What is the calorie content of Mac & Cheese Bar?
A typical serving 1 Serving of Mac & Cheese Bar contains approximately 490 calories.
You can check the exact calorie content by logging Mac & Cheese Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mac & Cheese Bar have?
The amount of fat in Mac & Cheese Bar depends on the ingredients and preparation method. On average, one serving 1 Serving of Mac & Cheese Bar contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mac & Cheese Bar have?
The protein content in Mac & Cheese Bar depends on the ingredients exists in it. On average, 1 Serving of Mac & Cheese Bar contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Mac & Cheese Bar, Download Nutribit app for healthier you!
How much sugar does a Mac & Cheese Bar have?
On average, 1 Serving contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mac & Cheese Bar.
How Much carbohydrates (carbs) is in Mac & Cheese Bar?
The amount of carbohydrates (carbs) in Mac & Cheese Bar depends on its serving size and preparation. On average, 1 Serving contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mac & Cheese Bar.
How Much Fiber is in Mac & Cheese Bar?
Mac & Cheese Bar contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mac & Cheese Bar for healthier you!
What vitamins and minerals are in a Mac & Cheese Bar?
Mac & Cheese Bar contains following minerals:
General
Does Mac & Cheese Bar contain caffeine?
Mac & Cheese Bar does not contain any caffeine.
Does Mac & Cheese Bar contain alcohol?
Mac & Cheese Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mac & Cheese Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mac & Cheese Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mac & Cheese Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mac & Cheese Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mac & Cheese Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mac & Cheese Bar for free?
Yes! Since Mac & Cheese Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mac & Cheese Bar with water tracking feature?
Nutribit automatically calculates the water content of Mac & Cheese Bar and adds it to your daily hydration log. Simply log Mac & Cheese Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mac & Cheese Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mac & Cheese Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mac & Cheese Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mac & Cheese Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mac & Cheese Bar
Protein in Mac & Cheese Bar supports building and repairing tissues.
Builds and repairs tissues in Mac & Cheese Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mac & Cheese Bar supports immune function.
Supports immune function in Mac & Cheese Bar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mac & Cheese Bar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mac & Cheese Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mac & Cheese Bar provides energy.
Provides energy in Mac & Cheese Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mac & Cheese Bar supports muscle growth and strength.
Supports muscle growth and strength in Mac & Cheese Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mac & Cheese Bar helps in weight management.
Helps in weight management in Mac & Cheese Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mac & Cheese Bar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mac & Cheese Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mac & Cheese Bar supports bone health.
Supports bone health in Mac & Cheese Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mac & Cheese Bar improves skin, hair, and nails.
Improves skin, hair, and nails in Mac & Cheese Bar is essential for the health and growth of hair, skin, and nails.
Protein in Mac & Cheese Bar regulates blood sugar levels.
Regulates blood sugar levels in Mac & Cheese Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mac & Cheese Bar supports fluid balance.
Maintains Fluid Balance in Mac & Cheese Bar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mac & Cheese Bar supports nerve function.
Supports Nerve Function in Mac & Cheese Bar helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mac & Cheese Bar helps regulate blood pressure.
Regulates Blood Pressure in Mac & Cheese Bar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mac & Cheese Bar supports muscle function.
Aids Muscle Function in Mac & Cheese Bar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mac & Cheese Bar aids nutrient absorption.
Improves Nutrient Absorption in Mac & Cheese Bar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mac & Cheese Bar helps balance pH levels.
Balances pH Levels in Mac & Cheese Bar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mac & Cheese Bar supports bone health.
Supports Bone Health in Mac & Cheese Bar helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 1 Serving Mac & Cheese Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.