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Spinach Lentil Soup, Bowl

Laughing Planet Cafe

350

kcal Energy

53.5%

% from carbs

18.9%

% from protein

27.6%

% from fats

In 1 bowl

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 bowl
Calories
350

% Daily Value

Total Fat 11 g
16.9%
Saturated 1 g
5%
Cholesterol 0 mg
Sodium, Na 1480 mg
64.3%
Total Carbohydrates 48 g
17.5%
Fiber 20 g
71.4%
Sugars 4 g
8%
Protein 17 g
34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Spinach Lentil Soup, Bowl

Nutrients

What is the calorie content of Spinach Lentil Soup, Bowl?

A typical serving 1 bowl of Spinach Lentil Soup, Bowl contains approximately 350 calories. You can check the exact calorie content by logging Spinach Lentil Soup, Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spinach Lentil Soup, Bowl have?

The amount of fat in Spinach Lentil Soup, Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (null grams) of Spinach Lentil Soup, Bowl contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Spinach Lentil Soup, Bowl have?

The protein content in Spinach Lentil Soup, Bowl depends on the ingredients exists in it. On average, 1 bowl of Spinach Lentil Soup, Bowl (about null grams) contains approximately 17 grams of protein.

Is Spinach Lentil Soup, Bowl a good source of protein?

The protein content in Spinach Lentil Soup, Bowl depends on the ingredients exists in it. On average, 1 bowl of Spinach Lentil Soup, Bowl (about null grams) contains approximately 17 grams of protein.

How much sugar does a Spinach Lentil Soup, Bowl have?

On average, 1 bowl (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Spinach Lentil Soup, Bowl contain added sugar?

On average, 1 bowl (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Spinach Lentil Soup, Bowl?

On average, 1 bowl (about null grams) contains about 48 grams of carbohydrates.

How Much Fiber is in Spinach Lentil Soup, Bowl?

Spinach Lentil Soup, Bowl contains approximately 20 grams of fiber in 1 bowl (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Spinach Lentil Soup, Bowl?

Spinach Lentil Soup, Bowl contains approximately 20 grams of fiber in 1 bowl (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Spinach Lentil Soup, Bowl suitable for vegans?

Spinach Lentil Soup, Bowl contains approximately 20 grams of fiber in 1 bowl (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spinach Lentil Soup, Bowl contain caffeine?

Spinach Lentil Soup, Bowl contains approximately 20 grams of fiber in 1 bowl (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spinach Lentil Soup, Bowl contain alcohol?

Spinach Lentil Soup, Bowl contains approximately 20 grams of fiber in 1 bowl (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Spinach Lentil Soup, Bowl healthier?

Spinach Lentil Soup, Bowl contains approximately 20 grams of fiber in 1 bowl (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Spinach Lentil Soup, Bowl in Nutribit?

Spinach Lentil Soup, Bowl contains approximately 20 grams of fiber in 1 bowl (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Spinach Lentil Soup, Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Lentil Soup, Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spinach Lentil Soup, Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spinach Lentil Soup, Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Lentil Soup, Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spinach Lentil Soup, Bowl for free?

Yes! Since Spinach Lentil Soup, Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spinach Lentil Soup, Bowl with water tracking feature?

Nutribit automatically calculates the water content of Spinach Lentil Soup, Bowl and adds it to your daily hydration log. Simply log Spinach Lentil Soup, Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spinach Lentil Soup, Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spinach Lentil Soup, Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spinach Lentil Soup, Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spinach Lentil Soup, Bowl data can be accessed offline in the Nutribit app anytime anywhere!