Roasted Butternut Squash & Corn Soup, Bowl

Laughing Planet Cafe

5.97

% from protein

53.73

% from carbs

53.73

% from fat
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Nutrition Facts

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Serving size
In 1 bowl
Amount per serving
Calories
250
% Daily value*

Total Fat 12 g
18.5%

Saturated 4.5 g
22.5%

Sodium, Na 1020 mg
44.3%

Total Carbohydrates 36 g
13.1%

Fiber 9 g
32.1%

Sugars 10 g
20%

Protein 4 g
8%

Roasted Butternut Squash & Corn Soup, Bowl Nutrients FAQs

Nutrients

What is the calorie content of Roasted Butternut Squash & Corn Soup, Bowl?

A typical serving 1 bowl of Roasted Butternut Squash & Corn Soup, Bowl contains approximately 250 calories.

You can check the exact calorie content by logging Roasted Butternut Squash & Corn Soup, Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Butternut Squash & Corn Soup, Bowl have?

The amount of fat in Roasted Butternut Squash & Corn Soup, Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl of Roasted Butternut Squash & Corn Soup, Bowl contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Butternut Squash & Corn Soup, Bowl have?

The protein content in Roasted Butternut Squash & Corn Soup, Bowl depends on the ingredients exists in it. On average, 1 bowl of Roasted Butternut Squash & Corn Soup, Bowl contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Butternut Squash & Corn Soup, Bowl, Download Nutribit app for healthier you!

How much sugar does a Roasted Butternut Squash & Corn Soup, Bowl have?

On average, 1 bowl contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Butternut Squash & Corn Soup, Bowl.

How Much carbohydrates (carbs) is in Roasted Butternut Squash & Corn Soup, Bowl?

The amount of carbohydrates (carbs) in Roasted Butternut Squash & Corn Soup, Bowl depends on its serving size and preparation. On average, 1 bowl contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Butternut Squash & Corn Soup, Bowl.

How Much Fiber is in Roasted Butternut Squash & Corn Soup, Bowl?

Roasted Butternut Squash & Corn Soup, Bowl contains approximately 9 grams of fiber in 1 bowl.

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Butternut Squash & Corn Soup, Bowl for healthier you!

What vitamins and minerals are in a Roasted Butternut Squash & Corn Soup, Bowl?

Roasted Butternut Squash & Corn Soup, Bowl contains following minerals:

  • Roasted Butternut Squash & Corn Soup, Bowl has 1020mg of Sodium, Na.

General

Does Roasted Butternut Squash & Corn Soup, Bowl contain caffeine?

Roasted Butternut Squash & Corn Soup, Bowl does not contain any caffeine.

Does Roasted Butternut Squash & Corn Soup, Bowl contain alcohol?

Roasted Butternut Squash & Corn Soup, Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Butternut Squash & Corn Soup, Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Butternut Squash & Corn Soup, Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Butternut Squash & Corn Soup, Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Butternut Squash & Corn Soup, Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Butternut Squash & Corn Soup, Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Butternut Squash & Corn Soup, Bowl for free?

Yes! Since Roasted Butternut Squash & Corn Soup, Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Butternut Squash & Corn Soup, Bowl with water tracking feature?

Nutribit automatically calculates the water content of Roasted Butternut Squash & Corn Soup, Bowl and adds it to your daily hydration log. Simply log Roasted Butternut Squash & Corn Soup, Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Butternut Squash & Corn Soup, Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Butternut Squash & Corn Soup, Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Butternut Squash & Corn Soup, Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Butternut Squash & Corn Soup, Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Butternut Squash & Corn Soup, Bowl

Fiber in Roasted Butternut Squash & Corn Soup, Bowl supports digestion.

Fiber in Roasted Butternut Squash & Corn Soup, Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Roasted Butternut Squash & Corn Soup, Bowl supports heart health.

Soluble fiber in Roasted Butternut Squash & Corn Soup, Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Roasted Butternut Squash & Corn Soup, Bowl aids in weight management.

Fiber-rich foods in Roasted Butternut Squash & Corn Soup, Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Roasted Butternut Squash & Corn Soup, Bowl regulates blood sugar.

Fiber in Roasted Butternut Squash & Corn Soup, Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Roasted Butternut Squash & Corn Soup, Bowl promotes gut health.

Fiber in Roasted Butternut Squash & Corn Soup, Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Roasted Butternut Squash & Corn Soup, Bowl lowers the risk of colon cancer.

A high-fiber diet from Roasted Butternut Squash & Corn Soup, Bowl is linked to a reduced risk of colon cancer.

Fiber in Roasted Butternut Squash & Corn Soup, Bowl improves skin health.

Fiber in Roasted Butternut Squash & Corn Soup, Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Roasted Butternut Squash & Corn Soup, Bowl helps lower blood pressure.

Adequate fiber in Roasted Butternut Squash & Corn Soup, Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Roasted Butternut Squash & Corn Soup, Bowl boosts immune function.

Fiber in Roasted Butternut Squash & Corn Soup, Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Roasted Butternut Squash & Corn Soup, Bowl reduces the risk of type 2 diabetes.

Fiber in Roasted Butternut Squash & Corn Soup, Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Roasted Butternut Squash & Corn Soup, Bowl supports fluid balance.

Maintains Fluid Balance in Roasted Butternut Squash & Corn Soup, Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Roasted Butternut Squash & Corn Soup, Bowl supports nerve function.

Supports Nerve Function in Roasted Butternut Squash & Corn Soup, Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Roasted Butternut Squash & Corn Soup, Bowl helps regulate blood pressure.

Regulates Blood Pressure in Roasted Butternut Squash & Corn Soup, Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Roasted Butternut Squash & Corn Soup, Bowl supports muscle function.

Aids Muscle Function in Roasted Butternut Squash & Corn Soup, Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Roasted Butternut Squash & Corn Soup, Bowl aids nutrient absorption.

Improves Nutrient Absorption in Roasted Butternut Squash & Corn Soup, Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Roasted Butternut Squash & Corn Soup, Bowl helps balance pH levels.

Balances pH Levels in Roasted Butternut Squash & Corn Soup, Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Roasted Butternut Squash & Corn Soup, Bowl supports bone health.

Supports Bone Health in Roasted Butternut Squash & Corn Soup, Bowl helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 bowl Roasted Butternut Squash & Corn Soup, Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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