Chia The Greek Smoothie, 32oz

Planet Smoothie

Total Energy

410

kcal

83.46

% from carbs

11.8

% from protein

4.74

% from fats

In 811 g

% daily value

Total Fat

2.5g

3.8%

Cholesterol

10mg

3.3%

Sodium, Na

65mg

2.8%

Total Carbohydrates

99g

36%

Fiber

8g

28.6%

Sugars

64g

128%

Protein

14g

28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chia The Greek Smoothie, 32oz

A typical serving 32 oz of Chia The Greek Smoothie, 32oz (811 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chia The Greek Smoothie, 32oz depends on the ingredients and preparation method. On average, one serving 32 oz (811 grams) of Chia The Greek Smoothie, 32oz contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chia The Greek Smoothie, 32oz depends on the ingredients exists in it. On average, 32 oz of Chia The Greek Smoothie, 32oz (about 811 grams) contains approximately 14 grams of protein.

On average, 32 oz (about 811 grams) contains about 64 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 32 oz (about 811 grams) contains about 99 grams of carbohydrates.

Chia The Greek Smoothie, 32oz contains approximately 8 grams of fiber in 32 oz (about 811 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 32 oz Chia The Greek Smoothie, 32oz

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0 steps

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.