Spinach Lentil Soup, Cup
Laughing Planet Cafe
19.8
% from protein53.47
% from carbs53.47
% from fatNutrition Facts
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Spinach Lentil Soup, Cup Nutrients FAQs
Nutrients
- Spinach Lentil Soup, Cup has 850mg of Sodium, Na.
What is the calorie content of Spinach Lentil Soup, Cup?
A typical serving 1 cup of Spinach Lentil Soup, Cup contains approximately 200 calories.
You can check the exact calorie content by logging Spinach Lentil Soup, Cup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach Lentil Soup, Cup have?
The amount of fat in Spinach Lentil Soup, Cup depends on the ingredients and preparation method. On average, one serving 1 cup of Spinach Lentil Soup, Cup contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach Lentil Soup, Cup have?
The protein content in Spinach Lentil Soup, Cup depends on the ingredients exists in it. On average, 1 cup of Spinach Lentil Soup, Cup contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach Lentil Soup, Cup, Download Nutribit app for healthier you!
How much sugar does a Spinach Lentil Soup, Cup have?
On average, 1 cup contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach Lentil Soup, Cup.
How Much carbohydrates (carbs) is in Spinach Lentil Soup, Cup?
The amount of carbohydrates (carbs) in Spinach Lentil Soup, Cup depends on its serving size and preparation. On average, 1 cup contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach Lentil Soup, Cup.
How Much Fiber is in Spinach Lentil Soup, Cup?
Spinach Lentil Soup, Cup contains approximately 11 grams of fiber in 1 cup.
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach Lentil Soup, Cup for healthier you!
What vitamins and minerals are in a Spinach Lentil Soup, Cup?
Spinach Lentil Soup, Cup contains following minerals:
General
Does Spinach Lentil Soup, Cup contain caffeine?
Spinach Lentil Soup, Cup does not contain any caffeine.
Does Spinach Lentil Soup, Cup contain alcohol?
Spinach Lentil Soup, Cup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach Lentil Soup, Cup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Lentil Soup, Cup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach Lentil Soup, Cup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach Lentil Soup, Cup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Lentil Soup, Cup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach Lentil Soup, Cup for free?
Yes! Since Spinach Lentil Soup, Cup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach Lentil Soup, Cup with water tracking feature?
Nutribit automatically calculates the water content of Spinach Lentil Soup, Cup and adds it to your daily hydration log. Simply log Spinach Lentil Soup, Cup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spinach Lentil Soup, Cup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach Lentil Soup, Cup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach Lentil Soup, Cup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach Lentil Soup, Cup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach Lentil Soup, Cup
Protein in Spinach Lentil Soup, Cup supports building and repairing tissues.
Builds and repairs tissues in Spinach Lentil Soup, Cup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spinach Lentil Soup, Cup supports immune function.
Supports immune function in Spinach Lentil Soup, Cup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spinach Lentil Soup, Cup helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spinach Lentil Soup, Cup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spinach Lentil Soup, Cup provides energy.
Provides energy in Spinach Lentil Soup, Cup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spinach Lentil Soup, Cup supports muscle growth and strength.
Supports muscle growth and strength in Spinach Lentil Soup, Cup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spinach Lentil Soup, Cup helps in weight management.
Helps in weight management in Spinach Lentil Soup, Cup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spinach Lentil Soup, Cup aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spinach Lentil Soup, Cup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spinach Lentil Soup, Cup supports bone health.
Supports bone health in Spinach Lentil Soup, Cup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spinach Lentil Soup, Cup improves skin, hair, and nails.
Improves skin, hair, and nails in Spinach Lentil Soup, Cup is essential for the health and growth of hair, skin, and nails.
Protein in Spinach Lentil Soup, Cup regulates blood sugar levels.
Regulates blood sugar levels in Spinach Lentil Soup, Cup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Spinach Lentil Soup, Cup supports digestion.
Fiber in Spinach Lentil Soup, Cup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spinach Lentil Soup, Cup supports heart health.
Soluble fiber in Spinach Lentil Soup, Cup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spinach Lentil Soup, Cup aids in weight management.
Fiber-rich foods in Spinach Lentil Soup, Cup increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spinach Lentil Soup, Cup regulates blood sugar.
Fiber in Spinach Lentil Soup, Cup helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spinach Lentil Soup, Cup promotes gut health.
Fiber in Spinach Lentil Soup, Cup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spinach Lentil Soup, Cup lowers the risk of colon cancer.
A high-fiber diet from Spinach Lentil Soup, Cup is linked to a reduced risk of colon cancer.
Fiber in Spinach Lentil Soup, Cup improves skin health.
Fiber in Spinach Lentil Soup, Cup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spinach Lentil Soup, Cup helps lower blood pressure.
Adequate fiber in Spinach Lentil Soup, Cup may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spinach Lentil Soup, Cup boosts immune function.
Fiber in Spinach Lentil Soup, Cup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spinach Lentil Soup, Cup reduces the risk of type 2 diabetes.
Fiber in Spinach Lentil Soup, Cup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Spinach Lentil Soup, Cup supports fluid balance.
Maintains Fluid Balance in Spinach Lentil Soup, Cup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spinach Lentil Soup, Cup supports nerve function.
Supports Nerve Function in Spinach Lentil Soup, Cup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spinach Lentil Soup, Cup helps regulate blood pressure.
Regulates Blood Pressure in Spinach Lentil Soup, Cup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spinach Lentil Soup, Cup supports muscle function.
Aids Muscle Function in Spinach Lentil Soup, Cup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spinach Lentil Soup, Cup aids nutrient absorption.
Improves Nutrient Absorption in Spinach Lentil Soup, Cup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spinach Lentil Soup, Cup helps balance pH levels.
Balances pH Levels in Spinach Lentil Soup, Cup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spinach Lentil Soup, Cup supports bone health.
Supports Bone Health in Spinach Lentil Soup, Cup helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 cup Spinach Lentil Soup, Cup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.