White Bean Kale & Tomato Soup, Cup
Laughing Planet Cafe
23.64
% from protein60
% from carbs60
% from fatNutrition Facts
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White Bean Kale & Tomato Soup, Cup Nutrients FAQs
Nutrients
- White Bean Kale & Tomato Soup, Cup has 870mg of Sodium, Na.
What is the calorie content of White Bean Kale & Tomato Soup, Cup?
A typical serving 1 cup of White Bean Kale & Tomato Soup, Cup contains approximately 220 calories.
You can check the exact calorie content by logging White Bean Kale & Tomato Soup, Cup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Bean Kale & Tomato Soup, Cup have?
The amount of fat in White Bean Kale & Tomato Soup, Cup depends on the ingredients and preparation method. On average, one serving 1 cup of White Bean Kale & Tomato Soup, Cup contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Bean Kale & Tomato Soup, Cup have?
The protein content in White Bean Kale & Tomato Soup, Cup depends on the ingredients exists in it. On average, 1 cup of White Bean Kale & Tomato Soup, Cup contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from White Bean Kale & Tomato Soup, Cup, Download Nutribit app for healthier you!
How much sugar does a White Bean Kale & Tomato Soup, Cup have?
On average, 1 cup contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Bean Kale & Tomato Soup, Cup.
How Much carbohydrates (carbs) is in White Bean Kale & Tomato Soup, Cup?
The amount of carbohydrates (carbs) in White Bean Kale & Tomato Soup, Cup depends on its serving size and preparation. On average, 1 cup contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Bean Kale & Tomato Soup, Cup.
How Much Fiber is in White Bean Kale & Tomato Soup, Cup?
White Bean Kale & Tomato Soup, Cup contains approximately 8 grams of fiber in 1 cup.
Want a healthier twist? Download Nutribit app to get exact fiber content from White Bean Kale & Tomato Soup, Cup for healthier you!
What vitamins and minerals are in a White Bean Kale & Tomato Soup, Cup?
White Bean Kale & Tomato Soup, Cup contains following minerals:
General
Does White Bean Kale & Tomato Soup, Cup contain caffeine?
White Bean Kale & Tomato Soup, Cup does not contain any caffeine.
Does White Bean Kale & Tomato Soup, Cup contain alcohol?
White Bean Kale & Tomato Soup, Cup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Bean Kale & Tomato Soup, Cup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Bean Kale & Tomato Soup, Cup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Bean Kale & Tomato Soup, Cup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Bean Kale & Tomato Soup, Cup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Bean Kale & Tomato Soup, Cup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Bean Kale & Tomato Soup, Cup for free?
Yes! Since White Bean Kale & Tomato Soup, Cup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Bean Kale & Tomato Soup, Cup with water tracking feature?
Nutribit automatically calculates the water content of White Bean Kale & Tomato Soup, Cup and adds it to your daily hydration log. Simply log White Bean Kale & Tomato Soup, Cup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes White Bean Kale & Tomato Soup, Cup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Bean Kale & Tomato Soup, Cup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Bean Kale & Tomato Soup, Cup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Bean Kale & Tomato Soup, Cup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Bean Kale & Tomato Soup, Cup
Protein in White Bean Kale & Tomato Soup, Cup supports building and repairing tissues.
Builds and repairs tissues in White Bean Kale & Tomato Soup, Cup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in White Bean Kale & Tomato Soup, Cup supports immune function.
Supports immune function in White Bean Kale & Tomato Soup, Cup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in White Bean Kale & Tomato Soup, Cup helps regulate enzymes and hormones.
Regulates enzymes and hormones in White Bean Kale & Tomato Soup, Cup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in White Bean Kale & Tomato Soup, Cup provides energy.
Provides energy in White Bean Kale & Tomato Soup, Cup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in White Bean Kale & Tomato Soup, Cup supports muscle growth and strength.
Supports muscle growth and strength in White Bean Kale & Tomato Soup, Cup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in White Bean Kale & Tomato Soup, Cup helps in weight management.
Helps in weight management in White Bean Kale & Tomato Soup, Cup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in White Bean Kale & Tomato Soup, Cup aids in the production of hemoglobin.
Aids in the production of hemoglobin in White Bean Kale & Tomato Soup, Cup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in White Bean Kale & Tomato Soup, Cup supports bone health.
Supports bone health in White Bean Kale & Tomato Soup, Cup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in White Bean Kale & Tomato Soup, Cup improves skin, hair, and nails.
Improves skin, hair, and nails in White Bean Kale & Tomato Soup, Cup is essential for the health and growth of hair, skin, and nails.
Protein in White Bean Kale & Tomato Soup, Cup regulates blood sugar levels.
Regulates blood sugar levels in White Bean Kale & Tomato Soup, Cup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in White Bean Kale & Tomato Soup, Cup supports digestion.
Fiber in White Bean Kale & Tomato Soup, Cup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in White Bean Kale & Tomato Soup, Cup supports heart health.
Soluble fiber in White Bean Kale & Tomato Soup, Cup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in White Bean Kale & Tomato Soup, Cup aids in weight management.
Fiber-rich foods in White Bean Kale & Tomato Soup, Cup increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in White Bean Kale & Tomato Soup, Cup regulates blood sugar.
Fiber in White Bean Kale & Tomato Soup, Cup helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in White Bean Kale & Tomato Soup, Cup promotes gut health.
Fiber in White Bean Kale & Tomato Soup, Cup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in White Bean Kale & Tomato Soup, Cup lowers the risk of colon cancer.
A high-fiber diet from White Bean Kale & Tomato Soup, Cup is linked to a reduced risk of colon cancer.
Fiber in White Bean Kale & Tomato Soup, Cup improves skin health.
Fiber in White Bean Kale & Tomato Soup, Cup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in White Bean Kale & Tomato Soup, Cup helps lower blood pressure.
Adequate fiber in White Bean Kale & Tomato Soup, Cup may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in White Bean Kale & Tomato Soup, Cup boosts immune function.
Fiber in White Bean Kale & Tomato Soup, Cup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in White Bean Kale & Tomato Soup, Cup reduces the risk of type 2 diabetes.
Fiber in White Bean Kale & Tomato Soup, Cup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in White Bean Kale & Tomato Soup, Cup supports fluid balance.
Maintains Fluid Balance in White Bean Kale & Tomato Soup, Cup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in White Bean Kale & Tomato Soup, Cup supports nerve function.
Supports Nerve Function in White Bean Kale & Tomato Soup, Cup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in White Bean Kale & Tomato Soup, Cup helps regulate blood pressure.
Regulates Blood Pressure in White Bean Kale & Tomato Soup, Cup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in White Bean Kale & Tomato Soup, Cup supports muscle function.
Aids Muscle Function in White Bean Kale & Tomato Soup, Cup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in White Bean Kale & Tomato Soup, Cup aids nutrient absorption.
Improves Nutrient Absorption in White Bean Kale & Tomato Soup, Cup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in White Bean Kale & Tomato Soup, Cup helps balance pH levels.
Balances pH Levels in White Bean Kale & Tomato Soup, Cup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in White Bean Kale & Tomato Soup, Cup supports bone health.
Supports Bone Health in White Bean Kale & Tomato Soup, Cup helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 cup White Bean Kale & Tomato Soup, Cup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.