Italian Chicken Bowl
Steak Escape
41.21
% from protein31.52
% from carbs31.52
% from fatNutrition Facts
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Italian Chicken Bowl Nutrients FAQs
Nutrients
- Vitamin A:Italian Chicken Bowl has 11000 IU of Vitamin A.
- Vitamin C:Italian Chicken Bowl has 108 mg of Vitamin C.
- Italian Chicken Bowl has 104mg of Calcium.
- Italian Chicken Bowl has 990mg of Sodium, Na.
- Italian Chicken Bowl has 2.7mg of Iron.
What is the calorie content of Italian Chicken Bowl?
A typical serving 1 Serving of Italian Chicken Bowl contains approximately 320 calories.
You can check the exact calorie content by logging Italian Chicken Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Chicken Bowl have?
The amount of fat in Italian Chicken Bowl depends on the ingredients and preparation method. On average, one serving 1 Serving of Italian Chicken Bowl contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Chicken Bowl have?
The protein content in Italian Chicken Bowl depends on the ingredients exists in it. On average, 1 Serving of Italian Chicken Bowl contains approximately 34 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Chicken Bowl, Download Nutribit app for healthier you!
How much sugar does a Italian Chicken Bowl have?
On average, 1 Serving contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Chicken Bowl.
How Much carbohydrates (carbs) is in Italian Chicken Bowl?
The amount of carbohydrates (carbs) in Italian Chicken Bowl depends on its serving size and preparation. On average, 1 Serving contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Chicken Bowl.
How Much Fiber is in Italian Chicken Bowl?
Italian Chicken Bowl contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Chicken Bowl for healthier you!
What vitamins and minerals are in a Italian Chicken Bowl?
Vitamins in Italian Chicken Bowl:
Italian Chicken Bowl contains following minerals:
General
Does Italian Chicken Bowl contain caffeine?
Italian Chicken Bowl does not contain any caffeine.
Does Italian Chicken Bowl contain alcohol?
Italian Chicken Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Chicken Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Chicken Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Chicken Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Chicken Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Chicken Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Chicken Bowl for free?
Yes! Since Italian Chicken Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Chicken Bowl with water tracking feature?
Nutribit automatically calculates the water content of Italian Chicken Bowl and adds it to your daily hydration log. Simply log Italian Chicken Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Chicken Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Chicken Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Chicken Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Chicken Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Chicken Bowl
Protein and Vitamin A in Italian Chicken Bowl supports bone health.
Protein in Italian Chicken Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Italian Chicken Bowl contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Italian Chicken Bowl supports building and repairing tissues.
Builds and repairs tissues in Italian Chicken Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italian Chicken Bowl supports immune function.
Supports immune function in Italian Chicken Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italian Chicken Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italian Chicken Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italian Chicken Bowl provides energy.
Provides energy in Italian Chicken Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italian Chicken Bowl supports muscle growth and strength.
Supports muscle growth and strength in Italian Chicken Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italian Chicken Bowl helps in weight management.
Helps in weight management in Italian Chicken Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italian Chicken Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italian Chicken Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italian Chicken Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Italian Chicken Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Italian Chicken Bowl regulates blood sugar levels.
Regulates blood sugar levels in Italian Chicken Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Italian Chicken Bowl supports digestion.
Fiber in Italian Chicken Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Italian Chicken Bowl supports heart health.
Soluble fiber in Italian Chicken Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Italian Chicken Bowl aids in weight management.
Fiber-rich foods in Italian Chicken Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Italian Chicken Bowl regulates blood sugar.
Fiber in Italian Chicken Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Italian Chicken Bowl promotes gut health.
Fiber in Italian Chicken Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Italian Chicken Bowl lowers the risk of colon cancer.
A high-fiber diet from Italian Chicken Bowl is linked to a reduced risk of colon cancer.
Fiber in Italian Chicken Bowl improves skin health.
Fiber in Italian Chicken Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Italian Chicken Bowl helps lower blood pressure.
Adequate fiber in Italian Chicken Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Italian Chicken Bowl boosts immune function.
Fiber in Italian Chicken Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Italian Chicken Bowl reduces the risk of type 2 diabetes.
Fiber in Italian Chicken Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Italian Chicken Bowl supports eye health.
Vitamin A in Italian Chicken Bowl is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Italian Chicken Bowl boosts immune function.
Vitamin A in Italian Chicken Bowl helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Italian Chicken Bowl promotes healthy skin.
Vitamin A in Italian Chicken Bowl supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Italian Chicken Bowl enhances reproductive health.
Vitamin A in Italian Chicken Bowl plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Italian Chicken Bowl reduces the risk of certain cancers.
Vitamin A in Italian Chicken Bowl helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Italian Chicken Bowl promotes healthy development during pregnancy.
Vitamin A in Italian Chicken Bowl is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Italian Chicken Bowl maintains healthy mucous membranes.
Vitamin A in Italian Chicken Bowl helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Italian Chicken Bowl improves wound healing.
Vitamin A in Italian Chicken Bowl promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Italian Chicken Bowl may reduce the risk of macular degeneration.
Vitamin A in Italian Chicken Bowl, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Italian Chicken Bowl supports fluid balance.
Maintains Fluid Balance in Italian Chicken Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Chicken Bowl supports nerve function.
Supports Nerve Function in Italian Chicken Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Chicken Bowl helps regulate blood pressure.
Regulates Blood Pressure in Italian Chicken Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Chicken Bowl supports muscle function.
Aids Muscle Function in Italian Chicken Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Chicken Bowl aids nutrient absorption.
Improves Nutrient Absorption in Italian Chicken Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Chicken Bowl helps balance pH levels.
Balances pH Levels in Italian Chicken Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Chicken Bowl supports bone health.
Supports Bone Health in Italian Chicken Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 Serving Italian Chicken Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.