Italian Hottie Sub, Small
Steak Escape
22.05
% from protein32.47
% from carbs32.47
% from fatNutrition Facts
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Italian Hottie Sub, Small Nutrients FAQs
Nutrients
- Vitamin A:Italian Hottie Sub, Small has 300 IU of Vitamin A.
- Vitamin C:Italian Hottie Sub, Small has 30 mg of Vitamin C.
- Italian Hottie Sub, Small has 455mg of Calcium.
- Italian Hottie Sub, Small has 2310mg of Sodium, Na.
- Italian Hottie Sub, Small has 3.6mg of Iron.
What is the calorie content of Italian Hottie Sub, Small?
A typical serving 1 Serving of Italian Hottie Sub, Small contains approximately 660 calories.
You can check the exact calorie content by logging Italian Hottie Sub, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Hottie Sub, Small have?
The amount of fat in Italian Hottie Sub, Small depends on the ingredients and preparation method. On average, one serving 1 Serving of Italian Hottie Sub, Small contains approximately 33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Hottie Sub, Small have?
The protein content in Italian Hottie Sub, Small depends on the ingredients exists in it. On average, 1 Serving of Italian Hottie Sub, Small contains approximately 36 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Hottie Sub, Small, Download Nutribit app for healthier you!
How much sugar does a Italian Hottie Sub, Small have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Hottie Sub, Small.
How Much carbohydrates (carbs) is in Italian Hottie Sub, Small?
The amount of carbohydrates (carbs) in Italian Hottie Sub, Small depends on its serving size and preparation. On average, 1 Serving contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Hottie Sub, Small.
How Much Fiber is in Italian Hottie Sub, Small?
Italian Hottie Sub, Small contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Hottie Sub, Small for healthier you!
What vitamins and minerals are in a Italian Hottie Sub, Small?
Vitamins in Italian Hottie Sub, Small:
Italian Hottie Sub, Small contains following minerals:
General
Does Italian Hottie Sub, Small contain caffeine?
Italian Hottie Sub, Small does not contain any caffeine.
Does Italian Hottie Sub, Small contain alcohol?
Italian Hottie Sub, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Hottie Sub, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Hottie Sub, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Hottie Sub, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Hottie Sub, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Hottie Sub, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Hottie Sub, Small for free?
Yes! Since Italian Hottie Sub, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Hottie Sub, Small with water tracking feature?
Nutribit automatically calculates the water content of Italian Hottie Sub, Small and adds it to your daily hydration log. Simply log Italian Hottie Sub, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Hottie Sub, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Hottie Sub, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Hottie Sub, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Hottie Sub, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Hottie Sub, Small
Total Carbohydrates in Italian Hottie Sub, Small provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Italian Hottie Sub, Small are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Italian Hottie Sub, Small supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Italian Hottie Sub, Small aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Italian Hottie Sub, Small helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Italian Hottie Sub, Small help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Italian Hottie Sub, Small helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Italian Hottie Sub, Small can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Italian Hottie Sub, Small aids weight management by helping you feel full longer.
Fiber-rich carbs from Italian Hottie Sub, Small help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Italian Hottie Sub, Small enhances brain function and helps improve memory and focus.
Glucose from Italian Hottie Sub, Small is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Italian Hottie Sub, Small boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Italian Hottie Sub, Small provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Italian Hottie Sub, Small promotes gut health by feeding beneficial gut bacteria.
Fiber in Italian Hottie Sub, Small serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Italian Hottie Sub, Small improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Italian Hottie Sub, Small support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Italian Hottie Sub, Small helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Italian Hottie Sub, Small, help regulate blood pressure and reduce hypertension risk.
Protein in Italian Hottie Sub, Small supports building and repairing tissues.
Builds and repairs tissues in Italian Hottie Sub, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italian Hottie Sub, Small supports immune function.
Supports immune function in Italian Hottie Sub, Small is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italian Hottie Sub, Small helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italian Hottie Sub, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italian Hottie Sub, Small provides energy.
Provides energy in Italian Hottie Sub, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italian Hottie Sub, Small supports muscle growth and strength.
Supports muscle growth and strength in Italian Hottie Sub, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italian Hottie Sub, Small helps in weight management.
Helps in weight management in Italian Hottie Sub, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italian Hottie Sub, Small aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italian Hottie Sub, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italian Hottie Sub, Small supports bone health.
Supports bone health in Italian Hottie Sub, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Italian Hottie Sub, Small improves skin, hair, and nails.
Improves skin, hair, and nails in Italian Hottie Sub, Small is essential for the health and growth of hair, skin, and nails.
Protein in Italian Hottie Sub, Small regulates blood sugar levels.
Regulates blood sugar levels in Italian Hottie Sub, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Italian Hottie Sub, Small supports bone health.
Calcium in Italian Hottie Sub, Small is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Italian Hottie Sub, Small supports muscle function.
Calcium in Italian Hottie Sub, Small plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Italian Hottie Sub, Small supports heart health.
Calcium in Italian Hottie Sub, Small helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Italian Hottie Sub, Small supports nerve transmission.
Calcium in Italian Hottie Sub, Small is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Italian Hottie Sub, Small supports blood clotting.
Calcium in Italian Hottie Sub, Small is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Italian Hottie Sub, Small supports hormonal secretion.
Calcium in Italian Hottie Sub, Small regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Italian Hottie Sub, Small supports weight management.
Calcium in Italian Hottie Sub, Small may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Italian Hottie Sub, Small supports dental health.
Calcium in Italian Hottie Sub, Small strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Italian Hottie Sub, Small supports blood pressure regulation.
Calcium in Italian Hottie Sub, Small, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Italian Hottie Sub, Small supports fluid balance.
Maintains Fluid Balance in Italian Hottie Sub, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Hottie Sub, Small supports nerve function.
Supports Nerve Function in Italian Hottie Sub, Small helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Hottie Sub, Small helps regulate blood pressure.
Regulates Blood Pressure in Italian Hottie Sub, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Hottie Sub, Small supports muscle function.
Aids Muscle Function in Italian Hottie Sub, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Hottie Sub, Small aids nutrient absorption.
Improves Nutrient Absorption in Italian Hottie Sub, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Hottie Sub, Small helps balance pH levels.
Balances pH Levels in Italian Hottie Sub, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Hottie Sub, Small supports bone health.
Supports Bone Health in Italian Hottie Sub, Small helps retain calcium and prevent the loss of bone density over time.
How to burn 660 calories?
The amount of exercise required to burn off 1 Serving Italian Hottie Sub, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.