Tuscan Spinach Soup

Romano's Macaroni Grill

Total Energy

340

kcal

8.05

% from carbs

9.2

% from protein

82.76

% from fats

In 1 Serving

% daily value

Total Fat

32g

49.2%

Saturated

18g

90%

Trans Fats

1g

Cholesterol

95mg

31.7%

Sodium, Na

640mg

27.8%

Total Carbohydrates

7g

2.5%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuscan Spinach Soup

A typical serving 1 Serving of Tuscan Spinach Soup (null grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuscan Spinach Soup depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Tuscan Spinach Soup contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuscan Spinach Soup depends on the ingredients exists in it. On average, 1 Serving of Tuscan Spinach Soup (about null grams) contains approximately 8 grams of protein.

On average, 1 Serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 7 grams of carbohydrates.

Tuscan Spinach Soup contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 Serving Tuscan Spinach Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.