Tuscan Spinach Soup
Romano's Macaroni Grill
9.2
% from protein8.05
% from carbs8.05
% from fatNutrition Facts
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Tuscan Spinach Soup Nutrients FAQs
Nutrients
- Tuscan Spinach Soup has 640mg of Sodium, Na.
What is the calorie content of Tuscan Spinach Soup?
A typical serving 1 Serving of Tuscan Spinach Soup contains approximately 340 calories.
You can check the exact calorie content by logging Tuscan Spinach Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuscan Spinach Soup have?
The amount of fat in Tuscan Spinach Soup depends on the ingredients and preparation method. On average, one serving 1 Serving of Tuscan Spinach Soup contains approximately 32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuscan Spinach Soup have?
The protein content in Tuscan Spinach Soup depends on the ingredients exists in it. On average, 1 Serving of Tuscan Spinach Soup contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Tuscan Spinach Soup, Download Nutribit app for healthier you!
How much sugar does a Tuscan Spinach Soup have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuscan Spinach Soup.
How Much carbohydrates (carbs) is in Tuscan Spinach Soup?
The amount of carbohydrates (carbs) in Tuscan Spinach Soup depends on its serving size and preparation. On average, 1 Serving contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuscan Spinach Soup.
How Much Fiber is in Tuscan Spinach Soup?
Tuscan Spinach Soup contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuscan Spinach Soup for healthier you!
What vitamins and minerals are in a Tuscan Spinach Soup?
Tuscan Spinach Soup contains following minerals:
General
Does Tuscan Spinach Soup contain caffeine?
Tuscan Spinach Soup does not contain any caffeine.
Does Tuscan Spinach Soup contain alcohol?
Tuscan Spinach Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuscan Spinach Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuscan Spinach Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuscan Spinach Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuscan Spinach Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuscan Spinach Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuscan Spinach Soup for free?
Yes! Since Tuscan Spinach Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuscan Spinach Soup with water tracking feature?
Nutribit automatically calculates the water content of Tuscan Spinach Soup and adds it to your daily hydration log. Simply log Tuscan Spinach Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tuscan Spinach Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuscan Spinach Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuscan Spinach Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuscan Spinach Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuscan Spinach Soup
Protein in Tuscan Spinach Soup supports building and repairing tissues.
Builds and repairs tissues in Tuscan Spinach Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tuscan Spinach Soup supports immune function.
Supports immune function in Tuscan Spinach Soup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tuscan Spinach Soup helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tuscan Spinach Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tuscan Spinach Soup provides energy.
Provides energy in Tuscan Spinach Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tuscan Spinach Soup supports muscle growth and strength.
Supports muscle growth and strength in Tuscan Spinach Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tuscan Spinach Soup helps in weight management.
Helps in weight management in Tuscan Spinach Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tuscan Spinach Soup aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tuscan Spinach Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tuscan Spinach Soup supports bone health.
Supports bone health in Tuscan Spinach Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tuscan Spinach Soup improves skin, hair, and nails.
Improves skin, hair, and nails in Tuscan Spinach Soup is essential for the health and growth of hair, skin, and nails.
Protein in Tuscan Spinach Soup regulates blood sugar levels.
Regulates blood sugar levels in Tuscan Spinach Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tuscan Spinach Soup supports fluid balance.
Maintains Fluid Balance in Tuscan Spinach Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tuscan Spinach Soup supports nerve function.
Supports Nerve Function in Tuscan Spinach Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tuscan Spinach Soup helps regulate blood pressure.
Regulates Blood Pressure in Tuscan Spinach Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tuscan Spinach Soup supports muscle function.
Aids Muscle Function in Tuscan Spinach Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tuscan Spinach Soup aids nutrient absorption.
Improves Nutrient Absorption in Tuscan Spinach Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tuscan Spinach Soup helps balance pH levels.
Balances pH Levels in Tuscan Spinach Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tuscan Spinach Soup supports bone health.
Supports Bone Health in Tuscan Spinach Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 Serving Tuscan Spinach Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.