Tuscan Chicken Soup

Wild Zora

Total Energy

50

kcal

37.74

% from carbs

45.28

% from protein

16.98

% from fats

In 13 g

% daily value


Total Fat

1g

1.5%


Saturated

1g

5%


Cholesterol

10mg

3.3%


Sodium, Na

440mg

19.1%


Potassium, K

20mg

0.4%


Total Carbohydrates

5g

1.8%


Fiber

2g

7.1%


Sugars

1g

2%


Protein

6g

12%






Calcium, Ca

200mg


Iron, Fe

1mg


Vitamin D (D2 + D3), International Units

120IU


Vitamin D (D2 + D3)

3UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuscan Chicken Soup

A typical serving 1 package dry of Tuscan Chicken Soup (13 grams) contains approximately 50 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuscan Chicken Soup depends on the ingredients and preparation method. On average, one serving 1 package dry (13 grams) of Tuscan Chicken Soup contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuscan Chicken Soup depends on the ingredients exists in it. On average, 1 package dry of Tuscan Chicken Soup (about 13 grams) contains approximately 6 grams of protein.

On average, 1 package dry (about 13 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package dry (about 13 grams) contains about 5 grams of carbohydrates.

Tuscan Chicken Soup contains approximately 2 grams of fiber in 1 package dry (about 13 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 50 calories?

The amount of exercise required to burn off 1 package dry Tuscan Chicken Soup

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.