6 Inch Tubby's Sub Bun
Tubby's
13.88
% from protein76.36
% from carbs76.36
% from fatNutrition Facts
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Seasonal Specialties
6 Inch Tubby's Sub Bun Nutrients FAQs
Nutrients
- Vitamin C:6 Inch Tubby's Sub Bun has 12 mg of Vitamin C.
- 6 Inch Tubby's Sub Bun has 52mg of Calcium.
- 6 Inch Tubby's Sub Bun has 520mg of Sodium, Na.
- 6 Inch Tubby's Sub Bun has 2.7mg of Iron.
What is the calorie content of 6 Inch Tubby's Sub Bun?
A typical serving 1 Bun (89.5 grams) of 6 Inch Tubby's Sub Bun contains approximately 230 calories.
You can check the exact calorie content by logging 6 Inch Tubby's Sub Bun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 6 Inch Tubby's Sub Bun have?
The amount of fat in 6 Inch Tubby's Sub Bun depends on the ingredients and preparation method. On average, one serving 1 Bun (89.5 grams) of 6 Inch Tubby's Sub Bun contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 6 Inch Tubby's Sub Bun have?
The protein content in 6 Inch Tubby's Sub Bun depends on the ingredients exists in it. On average, 1 Bun (89.5 grams) of 6 Inch Tubby's Sub Bun contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from 6 Inch Tubby's Sub Bun, Download Nutribit app for healthier you!
How much sugar does a 6 Inch Tubby's Sub Bun have?
On average, 1 Bun (89.5 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 6 Inch Tubby's Sub Bun.
How Much carbohydrates (carbs) is in 6 Inch Tubby's Sub Bun?
The amount of carbohydrates (carbs) in 6 Inch Tubby's Sub Bun depends on its serving size and preparation. On average, 1 Bun (89.5 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from 6 Inch Tubby's Sub Bun.
How Much Fiber is in 6 Inch Tubby's Sub Bun?
6 Inch Tubby's Sub Bun contains approximately 2 grams of fiber in 1 Bun (89.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 6 Inch Tubby's Sub Bun for healthier you!
What vitamins and minerals are in a 6 Inch Tubby's Sub Bun?
Vitamins in 6 Inch Tubby's Sub Bun:
6 Inch Tubby's Sub Bun contains following minerals:
General
Does 6 Inch Tubby's Sub Bun contain caffeine?
6 Inch Tubby's Sub Bun does not contain any caffeine.
Does 6 Inch Tubby's Sub Bun contain alcohol?
6 Inch Tubby's Sub Bun does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 6 Inch Tubby's Sub Bun?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 6 Inch Tubby's Sub Bun and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 6 Inch Tubby's Sub Bun quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 6 Inch Tubby's Sub Bun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 6 Inch Tubby's Sub Bun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 6 Inch Tubby's Sub Bun for free?
Yes! Since 6 Inch Tubby's Sub Bun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 6 Inch Tubby's Sub Bun with water tracking feature?
Nutribit automatically calculates the water content of 6 Inch Tubby's Sub Bun and adds it to your daily hydration log. Simply log 6 Inch Tubby's Sub Bun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 6 Inch Tubby's Sub Bun as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 6 Inch Tubby's Sub Bun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 6 Inch Tubby's Sub Bun nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 6 Inch Tubby's Sub Bun data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 6 Inch Tubby's Sub Bun
Total Carbohydrates in 6 Inch Tubby's Sub Bun provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 6 Inch Tubby's Sub Bun are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 6 Inch Tubby's Sub Bun supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 6 Inch Tubby's Sub Bun aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 6 Inch Tubby's Sub Bun helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 6 Inch Tubby's Sub Bun help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 6 Inch Tubby's Sub Bun helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 6 Inch Tubby's Sub Bun can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 6 Inch Tubby's Sub Bun aids weight management by helping you feel full longer.
Fiber-rich carbs from 6 Inch Tubby's Sub Bun help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 6 Inch Tubby's Sub Bun enhances brain function and helps improve memory and focus.
Glucose from 6 Inch Tubby's Sub Bun is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 6 Inch Tubby's Sub Bun boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 6 Inch Tubby's Sub Bun provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 6 Inch Tubby's Sub Bun promotes gut health by feeding beneficial gut bacteria.
Fiber in 6 Inch Tubby's Sub Bun serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 6 Inch Tubby's Sub Bun improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 6 Inch Tubby's Sub Bun support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 6 Inch Tubby's Sub Bun helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 6 Inch Tubby's Sub Bun, help regulate blood pressure and reduce hypertension risk.
Protein in 6 Inch Tubby's Sub Bun supports building and repairing tissues.
Builds and repairs tissues in 6 Inch Tubby's Sub Bun is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 6 Inch Tubby's Sub Bun supports immune function.
Supports immune function in 6 Inch Tubby's Sub Bun is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 6 Inch Tubby's Sub Bun helps regulate enzymes and hormones.
Regulates enzymes and hormones in 6 Inch Tubby's Sub Bun is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 6 Inch Tubby's Sub Bun provides energy.
Provides energy in 6 Inch Tubby's Sub Bun can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 6 Inch Tubby's Sub Bun supports muscle growth and strength.
Supports muscle growth and strength in 6 Inch Tubby's Sub Bun is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 6 Inch Tubby's Sub Bun helps in weight management.
Helps in weight management in 6 Inch Tubby's Sub Bun promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 6 Inch Tubby's Sub Bun aids in the production of hemoglobin.
Aids in the production of hemoglobin in 6 Inch Tubby's Sub Bun is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 6 Inch Tubby's Sub Bun supports bone health.
Supports bone health in 6 Inch Tubby's Sub Bun plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 6 Inch Tubby's Sub Bun improves skin, hair, and nails.
Improves skin, hair, and nails in 6 Inch Tubby's Sub Bun is essential for the health and growth of hair, skin, and nails.
Protein in 6 Inch Tubby's Sub Bun regulates blood sugar levels.
Regulates blood sugar levels in 6 Inch Tubby's Sub Bun helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in 6 Inch Tubby's Sub Bun supports fluid balance.
Maintains Fluid Balance in 6 Inch Tubby's Sub Bun helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 6 Inch Tubby's Sub Bun supports nerve function.
Supports Nerve Function in 6 Inch Tubby's Sub Bun helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 6 Inch Tubby's Sub Bun helps regulate blood pressure.
Regulates Blood Pressure in 6 Inch Tubby's Sub Bun helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 6 Inch Tubby's Sub Bun supports muscle function.
Aids Muscle Function in 6 Inch Tubby's Sub Bun helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 6 Inch Tubby's Sub Bun aids nutrient absorption.
Improves Nutrient Absorption in 6 Inch Tubby's Sub Bun assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 6 Inch Tubby's Sub Bun helps balance pH levels.
Balances pH Levels in 6 Inch Tubby's Sub Bun helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 6 Inch Tubby's Sub Bun supports bone health.
Supports Bone Health in 6 Inch Tubby's Sub Bun helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 Bun 6 Inch Tubby's Sub Bun
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.