Cheeseburger Italiano (Small)
Tubby's
20.51
% from protein36.63
% from carbs36.63
% from fatNutrition Facts
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Cheeseburger Italiano (Small) Nutrients FAQs
Nutrients
- Vitamin A:Cheeseburger Italiano (Small) has 500 IU of Vitamin A.
- Vitamin C:Cheeseburger Italiano (Small) has 18 mg of Vitamin C.
- Cheeseburger Italiano (Small) has 585mg of Calcium.
- Cheeseburger Italiano (Small) has 920mg of Sodium, Na.
- Cheeseburger Italiano (Small) has 3.6mg of Iron.
What is the calorie content of Cheeseburger Italiano (Small)?
A typical serving 1 Serving of Cheeseburger Italiano (Small) contains approximately 550 calories.
You can check the exact calorie content by logging Cheeseburger Italiano (Small) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheeseburger Italiano (Small) have?
The amount of fat in Cheeseburger Italiano (Small) depends on the ingredients and preparation method. On average, one serving 1 Serving of Cheeseburger Italiano (Small) contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheeseburger Italiano (Small) have?
The protein content in Cheeseburger Italiano (Small) depends on the ingredients exists in it. On average, 1 Serving of Cheeseburger Italiano (Small) contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Cheeseburger Italiano (Small), Download Nutribit app for healthier you!
How much sugar does a Cheeseburger Italiano (Small) have?
On average, 1 Serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheeseburger Italiano (Small).
How Much carbohydrates (carbs) is in Cheeseburger Italiano (Small)?
The amount of carbohydrates (carbs) in Cheeseburger Italiano (Small) depends on its serving size and preparation. On average, 1 Serving contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheeseburger Italiano (Small).
How Much Fiber is in Cheeseburger Italiano (Small)?
Cheeseburger Italiano (Small) contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheeseburger Italiano (Small) for healthier you!
What vitamins and minerals are in a Cheeseburger Italiano (Small)?
Vitamins in Cheeseburger Italiano (Small):
Cheeseburger Italiano (Small) contains following minerals:
General
Does Cheeseburger Italiano (Small) contain caffeine?
Cheeseburger Italiano (Small) does not contain any caffeine.
Does Cheeseburger Italiano (Small) contain alcohol?
Cheeseburger Italiano (Small) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheeseburger Italiano (Small)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheeseburger Italiano (Small) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheeseburger Italiano (Small) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheeseburger Italiano (Small) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheeseburger Italiano (Small) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheeseburger Italiano (Small) for free?
Yes! Since Cheeseburger Italiano (Small) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheeseburger Italiano (Small) with water tracking feature?
Nutribit automatically calculates the water content of Cheeseburger Italiano (Small) and adds it to your daily hydration log. Simply log Cheeseburger Italiano (Small) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheeseburger Italiano (Small) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheeseburger Italiano (Small) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheeseburger Italiano (Small) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheeseburger Italiano (Small) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheeseburger Italiano (Small)
Total Carbohydrates in Cheeseburger Italiano (Small) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cheeseburger Italiano (Small) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cheeseburger Italiano (Small) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cheeseburger Italiano (Small) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cheeseburger Italiano (Small) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cheeseburger Italiano (Small) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cheeseburger Italiano (Small) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cheeseburger Italiano (Small) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cheeseburger Italiano (Small) aids weight management by helping you feel full longer.
Fiber-rich carbs from Cheeseburger Italiano (Small) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cheeseburger Italiano (Small) enhances brain function and helps improve memory and focus.
Glucose from Cheeseburger Italiano (Small) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cheeseburger Italiano (Small) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cheeseburger Italiano (Small) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cheeseburger Italiano (Small) promotes gut health by feeding beneficial gut bacteria.
Fiber in Cheeseburger Italiano (Small) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cheeseburger Italiano (Small) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cheeseburger Italiano (Small) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cheeseburger Italiano (Small) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cheeseburger Italiano (Small), help regulate blood pressure and reduce hypertension risk.
Protein in Cheeseburger Italiano (Small) supports building and repairing tissues.
Builds and repairs tissues in Cheeseburger Italiano (Small) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheeseburger Italiano (Small) supports immune function.
Supports immune function in Cheeseburger Italiano (Small) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheeseburger Italiano (Small) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheeseburger Italiano (Small) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheeseburger Italiano (Small) provides energy.
Provides energy in Cheeseburger Italiano (Small) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheeseburger Italiano (Small) supports muscle growth and strength.
Supports muscle growth and strength in Cheeseburger Italiano (Small) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheeseburger Italiano (Small) helps in weight management.
Helps in weight management in Cheeseburger Italiano (Small) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheeseburger Italiano (Small) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheeseburger Italiano (Small) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheeseburger Italiano (Small) supports bone health.
Supports bone health in Cheeseburger Italiano (Small) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheeseburger Italiano (Small) improves skin, hair, and nails.
Improves skin, hair, and nails in Cheeseburger Italiano (Small) is essential for the health and growth of hair, skin, and nails.
Protein in Cheeseburger Italiano (Small) regulates blood sugar levels.
Regulates blood sugar levels in Cheeseburger Italiano (Small) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cheeseburger Italiano (Small) supports bone health.
Calcium in Cheeseburger Italiano (Small) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheeseburger Italiano (Small) supports muscle function.
Calcium in Cheeseburger Italiano (Small) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheeseburger Italiano (Small) supports heart health.
Calcium in Cheeseburger Italiano (Small) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheeseburger Italiano (Small) supports nerve transmission.
Calcium in Cheeseburger Italiano (Small) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheeseburger Italiano (Small) supports blood clotting.
Calcium in Cheeseburger Italiano (Small) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheeseburger Italiano (Small) supports hormonal secretion.
Calcium in Cheeseburger Italiano (Small) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheeseburger Italiano (Small) supports weight management.
Calcium in Cheeseburger Italiano (Small) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheeseburger Italiano (Small) supports dental health.
Calcium in Cheeseburger Italiano (Small) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheeseburger Italiano (Small) supports blood pressure regulation.
Calcium in Cheeseburger Italiano (Small), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cheeseburger Italiano (Small) supports fluid balance.
Maintains Fluid Balance in Cheeseburger Italiano (Small) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheeseburger Italiano (Small) supports nerve function.
Supports Nerve Function in Cheeseburger Italiano (Small) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheeseburger Italiano (Small) helps regulate blood pressure.
Regulates Blood Pressure in Cheeseburger Italiano (Small) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheeseburger Italiano (Small) supports muscle function.
Aids Muscle Function in Cheeseburger Italiano (Small) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheeseburger Italiano (Small) aids nutrient absorption.
Improves Nutrient Absorption in Cheeseburger Italiano (Small) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheeseburger Italiano (Small) helps balance pH levels.
Balances pH Levels in Cheeseburger Italiano (Small) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheeseburger Italiano (Small) supports bone health.
Supports Bone Health in Cheeseburger Italiano (Small) helps retain calcium and prevent the loss of bone density over time.
How to burn 550 calories?
The amount of exercise required to burn off 1 Serving Cheeseburger Italiano (Small)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.