Sauce piccata
Common Food
Total Energy
56.1
kcal
% from carbs
% from protein
% from fats
In 59.6 g
% daily value
Total Fat
4.9g
7.6%
Saturated
2.4g
11.9%
Trans Fats
0.1g
Polyunsaturated
0.3g
Monounsaturated
1.9g
Cholesterol
10.1mg
3.4%
Sodium, Na
256.3mg
11.1%
Potassium, K
19.6mg
0.4%
Total Carbohydrates
2.6g
0.9%
Fiber
0.2g
0.7%
Sugars
0.3g
0.5%
Protein
0.7g
1.4%
Water
50.6g
Ash
0.7g
Energy
235.2kJ
Calcium, Ca
6.2mg
Iron, Fe
0.2mg
Magnesium, Mg
2.3mg
Phosphorus, P
7.3mg
Zinc, Zn
0.1mg
Fluoride, F
0.1UG
Selenium, Se
1.2UG
Vitamin A, IU
111.9IU
Retinol
28.6UG
Vitamin A, RAE
29.3UG
Carotene, beta
9.4UG
Vitamin E (alpha-tocopherol)
0.3mg
Cryptoxanthin, beta
1.2UG
Lutein + zeaxanthin
0.9UG
Vitamin C, total ascorbic acid
0.8mg
Niacin
0.3mg
Folate, total
5.3UG
Choline, total
2mg
Vitamin K (phylloquinone)
1.8UG
Folic acid
3.6UG
Folate, food
1.7UG
Folate, DFE
7.8UG
Betaine
2.2mg
Glutamic acid
0.1g
SFA 4:0
0.1g
SFA 6:0
0.1g
SFA 8:0
0.1g
SFA 10:0
0.1g
SFA 12:0
0.1g
SFA 14:0
0.3g
SFA 16:0
1.1g
SFA 18:0
0.5g
MUFA 18:1
1.8g
PUFA 18:2
0.3g
MUFA 16:1
0.1g
Phytosterols
4.2mg
Beta-sitosterol
0.2mg
TFA 18:1 t
0.1g
MUFA 18:1 c
0.7g
PUFA 18:2 n-6 c,c
0.1g
Fatty acids, total trans-monoenoic
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Sugar is in Sauce piccata?
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How Much Fiber is in Sauce piccata?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.