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Sauce piccata

Common Food

56

kcal Energy

17.9%

% from carbs

4.9%

% from protein

77.2%

% from fats

In 59.6 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 59.6 g
Calories
56

% Daily Value

Total Fat 4.95 g
7.6%
Saturated 2.39 g
11.9%
Trans Fats 0.14 g
Polyunsaturated 0.3 g
Monounsaturated 1.89 g
Cholesterol 10.05 mg
3.4%
Sodium, Na 256.29 mg
11.1%
Potassium, K 19.63 mg
0.4%
Total Carbohydrates 2.58 g
0.9%
Fiber 0.19 g
0.7%
Sugars 0.27 g
0.5%
Alcohol 0 g
Protein 0.7 g
1.4%
Water 50.63 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 0.21 mg
1.2%
Vitamin A, IU 111.89 IU
Retinol 28.55 UG
Vitamin A, RAE 29.35 UG
Carotene, beta 9.36 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.34 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 1.22 UG
Lycopene 0 UG
Lutein + zeaxanthin 0.9 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.02 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0.83 mg
Thiamin 0.03 mg
Riboflavin 0.04 mg
Niacin 0.27 mg
Pantothenic acid 0.02 mg
Vitamin B-6 0.01 mg
Folate, total 5.31 UG
Folic acid 3.61 UG
Folate, food 1.7 UG
Folate, DFE 7.84 UG
Vitamin B-12 0.02 UG
Choline, total 2.03 mg
Vitamin K (Menaquinone-4) 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 1.77 UG
Calcium, Ca 6.16 mg
Iron, Fe 0.21 mg
Magnesium, Mg 2.34 mg
Phosphorus, P 7.27 mg
Zinc, Zn 0.08 mg
Copper, Cu 0.02 mg
Fluoride, F 0.12 UG
Manganese, Mn 0.04 mg
Selenium, Se 1.18 UG
Ash 0.73 g
Sucrose 0 g
Glucose 0.03 g
Fructose 0.02 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 235.25 kJ
Galactose 0 g
SFA 4:0 0.14 g
SFA 6:0 0.09 g
SFA 8:0 0.05 g
SFA 10:0 0.11 g
SFA 12:0 0.11 g
SFA 14:0 0.32 g
SFA 16:0 1.09 g
SFA 18:0 0.45 g
SFA 20:0 0.01 g
MUFA 18:1 1.82 g
PUFA 18:2 0.27 g
PUFA 18:3 0.03 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.06 g
PUFA 18:4 0 g
MUFA 20:1 0.01 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 4.22 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.17 mg
SFA 15:0 0 g
SFA 17:0 0.02 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.13 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.01 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.04 g
MUFA 18:1 c 0.72 g
PUFA 18:2 n-6 c,c 0.09 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.13 g
Fatty acids, total trans-polyenoic 0.01 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.01 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 2.2 mg
Tryptophan 0 g
Threonine 0.01 g
Isoleucine 0.01 g
Leucine 0.02 g
Lysine 0.01 g
Methionine 0.01 g
Cystine 0.01 g
Phenylalanine 0.02 g
Tyrosine 0.01 g
Valine 0.01 g
Arginine 0.02 g
Histidine 0.01 g
Alanine 0.01 g
Aspartic acid 0.02 g
Glutamic acid 0.1 g
Glycine 0.01 g
Proline 0.03 g
Serine 0.02 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Sauce piccata

Nutrients

What is the calorie content of Sauce piccata?

A typical serving 59.6 gramme of Sauce piccata (59.6 grams) contains approximately 56.133 calories. You can check the exact calorie content by logging Sauce piccata in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sauce piccata have?

The amount of fat in Sauce piccata depends on the ingredients and preparation method. On average, one serving 59.6 gramme (59.6 grams) of Sauce piccata contains approximately 4.9479 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sauce piccata have?

The protein content in Sauce piccata depends on the ingredients exists in it. On average, 59.6 gramme of Sauce piccata (about 59.6 grams) contains approximately 0.6989 grams of protein.

Is Sauce piccata a good source of protein?

The protein content in Sauce piccata depends on the ingredients exists in it. On average, 59.6 gramme of Sauce piccata (about 59.6 grams) contains approximately 0.6989 grams of protein.

How much sugar does a Sauce piccata have?

On average, 59.6 gramme (about 59.6 grams) contains about 0.2691 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sauce piccata contain added sugar?

On average, 59.6 gramme (about 59.6 grams) contains about 0.2691 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sauce piccata?

On average, 59.6 gramme (about 59.6 grams) contains about 2.5843 grams of carbohydrates.

How Much Fiber is in Sauce piccata?

Sauce piccata contains approximately 0.1861 grams of fiber in 59.6 gramme (about 59.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sauce piccata?

Sauce piccata contains approximately 0.1861 grams of fiber in 59.6 gramme (about 59.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sauce piccata suitable for vegans?

Sauce piccata contains approximately 0.1861 grams of fiber in 59.6 gramme (about 59.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sauce piccata contain caffeine?

Sauce piccata contains approximately 0.1861 grams of fiber in 59.6 gramme (about 59.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sauce piccata contain alcohol?

Sauce piccata contains approximately 0.1861 grams of fiber in 59.6 gramme (about 59.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sauce piccata healthier?

Sauce piccata contains approximately 0.1861 grams of fiber in 59.6 gramme (about 59.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sauce piccata in Nutribit?

Sauce piccata contains approximately 0.1861 grams of fiber in 59.6 gramme (about 59.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sauce piccata?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sauce piccata and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sauce piccata quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sauce piccata in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sauce piccata and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sauce piccata for free?

Yes! Since Sauce piccata contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sauce piccata with water tracking feature?

Nutribit automatically calculates the water content of Sauce piccata and adds it to your daily hydration log. Simply log Sauce piccata in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sauce piccata as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sauce piccata and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sauce piccata nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sauce piccata data can be accessed offline in the Nutribit app anytime anywhere!