Baked Fish Cake

Jfc

Total Energy

100

kcal

53.33

% from carbs

32.82

% from protein

13.85

% from fats

In 80 g

% daily value

Total Fat

1.5g

2.3%

Cholesterol

15mg

5%

Sodium, Na

550mg

23.9%

Total Carbohydrates

13g

4.7%

Sugars

3g

6%

Protein

8g

16%

Calcium, Ca

26mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Baked Fish Cake

A typical serving 2.5 pieces of Baked Fish Cake (80 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Baked Fish Cake depends on the ingredients and preparation method. On average, one serving 2.5 pieces (80 grams) of Baked Fish Cake contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Baked Fish Cake depends on the ingredients exists in it. On average, 2.5 pieces of Baked Fish Cake (about 80 grams) contains approximately 8 grams of protein.

On average, 2.5 pieces (about 80 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.5 pieces (about 80 grams) contains about 13 grams of carbohydrates.

Baked Fish Cake contains approximately 0 grams of fiber in 2.5 pieces (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Baked Cake, Marble Roll

Jfc International

170 kcal

Japanese Baked Rice Cracker

Jfc

45 kcal

Assorted Fish Cakes with Soup Base

Jfc

140 kcal

Assorted Fish Cakes (ODEN) with Soup Base, Small

Jfc

130 kcal

Baked Fish

Old Country Buffet

90 kcal

Fish Cake

Young's

209 kcal

Moroccan Baked Fish

Dinner, Non Veg

300 kcal

Herb Baked Fish

Ponderosa Steakhouse

50 kcal

White Fish - Baked

Hoss's Family Steak and Sea House

310 kcal

Baked Cake

Unknown

103 kcal

Sliced Fish Cake

Unknown

124 kcal

Fish Cake Stick

Chung Jung One

160 kcal

Tofu Fish Cake

Assi Brand

210 kcal

Salmon Fish Cake

Woolworths

406 kcal

Panfried Fish Cake

Jinga

100 kcal

Kanikama Fish Cake

Panamei Seafood

90 kcal

Thai Fish Cake

Appetizer, High Protein Non Vegetarian

100 kcal

Mixed Fish Cake

Tong Tong Bay

140 kcal

Garden Fish Cake

Gorton's

220 kcal

Cod Fish Cake

President's Choice

280 kcal

Fried Fish Cake

Shirakiku

220 kcal

Steamed Fish Cake

Yamasa

60 kcal

Breaded Fish Cake

Young's

172 kcal

How to burn 100 calories?

The amount of exercise required to burn off 2.5 pieces Baked Fish Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.