Sides, Steamed Broccoli
Ruby Tuesday
23.7
% from protein29.63
% from carbs29.63
% from fatNutrition Facts
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Sides, Steamed Broccoli Nutrients FAQs
Nutrients
- Sides, Steamed Broccoli has 75mg of Sodium, Na.
What is the calorie content of Sides, Steamed Broccoli?
A typical serving 1 Serving of Sides, Steamed Broccoli contains approximately 60 calories.
You can check the exact calorie content by logging Sides, Steamed Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sides, Steamed Broccoli have?
The amount of fat in Sides, Steamed Broccoli depends on the ingredients and preparation method. On average, one serving 1 Serving of Sides, Steamed Broccoli contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sides, Steamed Broccoli have?
The protein content in Sides, Steamed Broccoli depends on the ingredients exists in it. On average, 1 Serving of Sides, Steamed Broccoli contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Sides, Steamed Broccoli, Download Nutribit app for healthier you!
How much sugar does a Sides, Steamed Broccoli have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sides, Steamed Broccoli.
How Much carbohydrates (carbs) is in Sides, Steamed Broccoli?
The amount of carbohydrates (carbs) in Sides, Steamed Broccoli depends on its serving size and preparation. On average, 1 Serving contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sides, Steamed Broccoli.
How Much Fiber is in Sides, Steamed Broccoli?
Sides, Steamed Broccoli contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sides, Steamed Broccoli for healthier you!
What vitamins and minerals are in a Sides, Steamed Broccoli?
Sides, Steamed Broccoli contains following minerals:
General
Does Sides, Steamed Broccoli contain caffeine?
Sides, Steamed Broccoli does not contain any caffeine.
Does Sides, Steamed Broccoli contain alcohol?
Sides, Steamed Broccoli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sides, Steamed Broccoli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sides, Steamed Broccoli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sides, Steamed Broccoli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sides, Steamed Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sides, Steamed Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sides, Steamed Broccoli for free?
Yes absolutely, Since Sides, Steamed Broccoli does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sides, Steamed Broccoli with water tracking feature?
Sides, Steamed Broccoli does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sides, Steamed Broccoli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sides, Steamed Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sides, Steamed Broccoli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sides, Steamed Broccoli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sides, Steamed Broccoli
How to burn 60 calories?
The amount of exercise required to burn off 1 Serving Sides, Steamed Broccoli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.