Pork Steaks

Golden Corral

26.88

% from protein

26.88

% from carbs

26.88

% from fat

Pork Steaks Nutrients FAQs

Nutrients

What is the calorie content of Pork Steaks?

A typical serving 1 Each (130 grams) of Pork Steaks contains approximately 250 calories.

You can check the exact calorie content by logging Pork Steaks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pork Steaks have?

The amount of fat in Pork Steaks depends on the ingredients and preparation method. On average, one serving 1 Each (130 grams) of Pork Steaks contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pork Steaks have?

The protein content in Pork Steaks depends on the ingredients exists in it. On average, 1 Each (130 grams) of Pork Steaks contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Pork Steaks, Download Nutribit app for healthier you!

How much sugar does a Pork Steaks have?

On average, 1 Each (130 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Steaks.

How Much carbohydrates (carbs) is in Pork Steaks?

The amount of carbohydrates (carbs) in Pork Steaks depends on its serving size and preparation. On average, 1 Each (130 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pork Steaks.

How Much Fiber is in Pork Steaks?

Pork Steaks contains approximately 0 grams of fiber in 1 Each (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Steaks for healthier you!

What vitamins and minerals are in a Pork Steaks?

Pork Steaks contains following minerals:

  • Pork Steaks has 1070mg of Sodium, Na.

General

Does Pork Steaks contain caffeine?

Pork Steaks does not contain any caffeine.

Does Pork Steaks contain alcohol?

Pork Steaks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pork Steaks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Steaks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pork Steaks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pork Steaks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Steaks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pork Steaks for free?

Yes! Since Pork Steaks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pork Steaks with water tracking feature?

Nutribit automatically calculates the water content of Pork Steaks and adds it to your daily hydration log. Simply log Pork Steaks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pork Steaks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pork Steaks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pork Steaks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pork Steaks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pork Steaks

Protein in Pork Steaks supports building and repairing tissues.

Builds and repairs tissues in Pork Steaks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pork Steaks supports immune function.

Supports immune function in Pork Steaks is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pork Steaks helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pork Steaks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pork Steaks provides energy.

Provides energy in Pork Steaks can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pork Steaks supports muscle growth and strength.

Supports muscle growth and strength in Pork Steaks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pork Steaks helps in weight management.

Helps in weight management in Pork Steaks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pork Steaks aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pork Steaks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pork Steaks supports bone health.

Supports bone health in Pork Steaks plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pork Steaks improves skin, hair, and nails.

Improves skin, hair, and nails in Pork Steaks is essential for the health and growth of hair, skin, and nails.

Protein in Pork Steaks regulates blood sugar levels.

Regulates blood sugar levels in Pork Steaks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pork Steaks supports fluid balance.

Maintains Fluid Balance in Pork Steaks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pork Steaks supports nerve function.

Supports Nerve Function in Pork Steaks helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pork Steaks helps regulate blood pressure.

Regulates Blood Pressure in Pork Steaks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pork Steaks supports muscle function.

Aids Muscle Function in Pork Steaks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pork Steaks aids nutrient absorption.

Improves Nutrient Absorption in Pork Steaks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pork Steaks helps balance pH levels.

Balances pH Levels in Pork Steaks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pork Steaks supports bone health.

Supports Bone Health in Pork Steaks helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 Each Pork Steaks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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