Dirty Rice, Family Size
Zatarain's
9.06
% from protein87.55
% from carbs87.55
% from fatNutrition Facts
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Dirty Rice, Family Size Nutrients FAQs
Nutrients
- Dirty Rice, Family Size has 30mg of Calcium.
- Dirty Rice, Family Size has 510mg of Sodium, Na.
- Dirty Rice, Family Size has 510mg of Potassium, K.
- Dirty Rice, Family Size has 1.3mg of Iron.
What is the calorie content of Dirty Rice, Family Size?
A typical serving 0.25 cup dry milk (38 grams) of Dirty Rice, Family Size contains approximately 130 calories.
You can check the exact calorie content by logging Dirty Rice, Family Size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dirty Rice, Family Size have?
The amount of fat in Dirty Rice, Family Size depends on the ingredients and preparation method. On average, one serving 0.25 cup dry milk (38 grams) of Dirty Rice, Family Size contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dirty Rice, Family Size have?
The protein content in Dirty Rice, Family Size depends on the ingredients exists in it. On average, 0.25 cup dry milk (38 grams) of Dirty Rice, Family Size contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Dirty Rice, Family Size, Download Nutribit app for healthier you!
How much sugar does a Dirty Rice, Family Size have?
On average, 0.25 cup dry milk (38 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dirty Rice, Family Size.
How Much carbohydrates (carbs) is in Dirty Rice, Family Size?
The amount of carbohydrates (carbs) in Dirty Rice, Family Size depends on its serving size and preparation. On average, 0.25 cup dry milk (38 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dirty Rice, Family Size.
How Much Fiber is in Dirty Rice, Family Size?
Dirty Rice, Family Size contains approximately 0.5 grams of fiber in 0.25 cup dry milk (38 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dirty Rice, Family Size for healthier you!
What vitamins and minerals are in a Dirty Rice, Family Size?
Dirty Rice, Family Size contains following minerals:
General
Does Dirty Rice, Family Size contain caffeine?
Dirty Rice, Family Size does not contain any caffeine.
Does Dirty Rice, Family Size contain alcohol?
Dirty Rice, Family Size does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dirty Rice, Family Size?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dirty Rice, Family Size and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dirty Rice, Family Size quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dirty Rice, Family Size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dirty Rice, Family Size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dirty Rice, Family Size for free?
Yes absolutely, Since Dirty Rice, Family Size does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dirty Rice, Family Size with water tracking feature?
Dirty Rice, Family Size does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Dirty Rice, Family Size as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dirty Rice, Family Size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dirty Rice, Family Size nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dirty Rice, Family Size data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dirty Rice, Family Size
Sodium, Na in Dirty Rice, Family Size supports fluid balance.
Maintains Fluid Balance in Dirty Rice, Family Size helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Dirty Rice, Family Size supports nerve function.
Supports Nerve Function in Dirty Rice, Family Size helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Dirty Rice, Family Size helps regulate blood pressure.
Regulates Blood Pressure in Dirty Rice, Family Size helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Dirty Rice, Family Size supports muscle function.
Aids Muscle Function in Dirty Rice, Family Size helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Dirty Rice, Family Size aids nutrient absorption.
Improves Nutrient Absorption in Dirty Rice, Family Size assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Dirty Rice, Family Size helps balance pH levels.
Balances pH Levels in Dirty Rice, Family Size helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Dirty Rice, Family Size supports bone health.
Supports Bone Health in Dirty Rice, Family Size helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 0.25 cup dry milk Dirty Rice, Family Size
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.