Dirty Brown Rice Mix

Zatarain's

Total Energy

160

kcal

84.08

% from carbs

10.19

% from protein

5.73

% from fats

In 44 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

740mg

32.2%

Total Carbohydrates

33g

12%

Fiber

1g

3.6%

Protein

4g

8%

Calcium, Ca

26mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dirty Brown Rice Mix

A typical serving 44 g of Dirty Brown Rice Mix (44 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dirty Brown Rice Mix depends on the ingredients and preparation method. On average, one serving 44 g (44 grams) of Dirty Brown Rice Mix contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dirty Brown Rice Mix depends on the ingredients exists in it. On average, 44 g of Dirty Brown Rice Mix (about 44 grams) contains approximately 4 grams of protein.

On average, 44 g (about 44 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 44 g (about 44 grams) contains about 33 grams of carbohydrates.

Dirty Brown Rice Mix contains approximately 1 grams of fiber in 44 g (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 44 g Dirty Brown Rice Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.