Louisiana Style Red Beans & Rice with Sausage
Big Easy Foods
18.38
% from protein55.15
% from carbs55.15
% from fatNutrition Facts
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Louisiana Style Red Beans & Rice with Sausage Nutrients FAQs
Nutrients
- Louisiana Style Red Beans & Rice with Sausage has 40mg of Calcium.
- Louisiana Style Red Beans & Rice with Sausage has 130mg of Sodium, Na.
- Louisiana Style Red Beans & Rice with Sausage has 50mg of Potassium, K.
- Louisiana Style Red Beans & Rice with Sausage has 5.5mg of Iron.
What is the calorie content of Louisiana Style Red Beans & Rice with Sausage?
A typical serving 1 bowl (340 grams) of Louisiana Style Red Beans & Rice with Sausage contains approximately 530 calories.
You can check the exact calorie content by logging Louisiana Style Red Beans & Rice with Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Louisiana Style Red Beans & Rice with Sausage have?
The amount of fat in Louisiana Style Red Beans & Rice with Sausage depends on the ingredients and preparation method. On average, one serving 1 bowl (340 grams) of Louisiana Style Red Beans & Rice with Sausage contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Louisiana Style Red Beans & Rice with Sausage have?
The protein content in Louisiana Style Red Beans & Rice with Sausage depends on the ingredients exists in it. On average, 1 bowl (340 grams) of Louisiana Style Red Beans & Rice with Sausage contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Louisiana Style Red Beans & Rice with Sausage, Download Nutribit app for healthier you!
How much sugar does a Louisiana Style Red Beans & Rice with Sausage have?
On average, 1 bowl (340 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Louisiana Style Red Beans & Rice with Sausage.
How Much carbohydrates (carbs) is in Louisiana Style Red Beans & Rice with Sausage?
The amount of carbohydrates (carbs) in Louisiana Style Red Beans & Rice with Sausage depends on its serving size and preparation. On average, 1 bowl (340 grams) contains about 75 grams of carbohydrates.
Download Nutribit app to get exact carb content from Louisiana Style Red Beans & Rice with Sausage.
How Much Fiber is in Louisiana Style Red Beans & Rice with Sausage?
Louisiana Style Red Beans & Rice with Sausage contains approximately 7 grams of fiber in 1 bowl (340 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Louisiana Style Red Beans & Rice with Sausage for healthier you!
What vitamins and minerals are in a Louisiana Style Red Beans & Rice with Sausage?
Louisiana Style Red Beans & Rice with Sausage contains following minerals:
General
Does Louisiana Style Red Beans & Rice with Sausage contain caffeine?
Louisiana Style Red Beans & Rice with Sausage does not contain any caffeine.
Does Louisiana Style Red Beans & Rice with Sausage contain alcohol?
Louisiana Style Red Beans & Rice with Sausage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Louisiana Style Red Beans & Rice with Sausage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Louisiana Style Red Beans & Rice with Sausage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Louisiana Style Red Beans & Rice with Sausage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Louisiana Style Red Beans & Rice with Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Louisiana Style Red Beans & Rice with Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Louisiana Style Red Beans & Rice with Sausage for free?
Yes! Since Louisiana Style Red Beans & Rice with Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Louisiana Style Red Beans & Rice with Sausage with water tracking feature?
Nutribit automatically calculates the water content of Louisiana Style Red Beans & Rice with Sausage and adds it to your daily hydration log. Simply log Louisiana Style Red Beans & Rice with Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Louisiana Style Red Beans & Rice with Sausage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Louisiana Style Red Beans & Rice with Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Louisiana Style Red Beans & Rice with Sausage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Louisiana Style Red Beans & Rice with Sausage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Louisiana Style Red Beans & Rice with Sausage
Total Carbohydrates in Louisiana Style Red Beans & Rice with Sausage provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Louisiana Style Red Beans & Rice with Sausage are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Louisiana Style Red Beans & Rice with Sausage supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Louisiana Style Red Beans & Rice with Sausage aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Louisiana Style Red Beans & Rice with Sausage helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Louisiana Style Red Beans & Rice with Sausage help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Louisiana Style Red Beans & Rice with Sausage helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Louisiana Style Red Beans & Rice with Sausage can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Louisiana Style Red Beans & Rice with Sausage aids weight management by helping you feel full longer.
Fiber-rich carbs from Louisiana Style Red Beans & Rice with Sausage help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Louisiana Style Red Beans & Rice with Sausage enhances brain function and helps improve memory and focus.
Glucose from Louisiana Style Red Beans & Rice with Sausage is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Louisiana Style Red Beans & Rice with Sausage boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Louisiana Style Red Beans & Rice with Sausage provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Louisiana Style Red Beans & Rice with Sausage promotes gut health by feeding beneficial gut bacteria.
Fiber in Louisiana Style Red Beans & Rice with Sausage serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Louisiana Style Red Beans & Rice with Sausage improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Louisiana Style Red Beans & Rice with Sausage support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Louisiana Style Red Beans & Rice with Sausage helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Louisiana Style Red Beans & Rice with Sausage, help regulate blood pressure and reduce hypertension risk.
Protein in Louisiana Style Red Beans & Rice with Sausage supports building and repairing tissues.
Builds and repairs tissues in Louisiana Style Red Beans & Rice with Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Louisiana Style Red Beans & Rice with Sausage supports immune function.
Supports immune function in Louisiana Style Red Beans & Rice with Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Louisiana Style Red Beans & Rice with Sausage helps regulate enzymes and hormones.
Regulates enzymes and hormones in Louisiana Style Red Beans & Rice with Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Louisiana Style Red Beans & Rice with Sausage provides energy.
Provides energy in Louisiana Style Red Beans & Rice with Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Louisiana Style Red Beans & Rice with Sausage supports muscle growth and strength.
Supports muscle growth and strength in Louisiana Style Red Beans & Rice with Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Louisiana Style Red Beans & Rice with Sausage helps in weight management.
Helps in weight management in Louisiana Style Red Beans & Rice with Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Louisiana Style Red Beans & Rice with Sausage aids in the production of hemoglobin.
Aids in the production of hemoglobin in Louisiana Style Red Beans & Rice with Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Louisiana Style Red Beans & Rice with Sausage supports bone health.
Supports bone health in Louisiana Style Red Beans & Rice with Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Louisiana Style Red Beans & Rice with Sausage improves skin, hair, and nails.
Improves skin, hair, and nails in Louisiana Style Red Beans & Rice with Sausage is essential for the health and growth of hair, skin, and nails.
Protein in Louisiana Style Red Beans & Rice with Sausage regulates blood sugar levels.
Regulates blood sugar levels in Louisiana Style Red Beans & Rice with Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Louisiana Style Red Beans & Rice with Sausage supports digestion.
Fiber in Louisiana Style Red Beans & Rice with Sausage aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Louisiana Style Red Beans & Rice with Sausage supports heart health.
Soluble fiber in Louisiana Style Red Beans & Rice with Sausage can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Louisiana Style Red Beans & Rice with Sausage aids in weight management.
Fiber-rich foods in Louisiana Style Red Beans & Rice with Sausage increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Louisiana Style Red Beans & Rice with Sausage regulates blood sugar.
Fiber in Louisiana Style Red Beans & Rice with Sausage helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Louisiana Style Red Beans & Rice with Sausage promotes gut health.
Fiber in Louisiana Style Red Beans & Rice with Sausage acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Louisiana Style Red Beans & Rice with Sausage lowers the risk of colon cancer.
A high-fiber diet from Louisiana Style Red Beans & Rice with Sausage is linked to a reduced risk of colon cancer.
Fiber in Louisiana Style Red Beans & Rice with Sausage improves skin health.
Fiber in Louisiana Style Red Beans & Rice with Sausage helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Louisiana Style Red Beans & Rice with Sausage helps lower blood pressure.
Adequate fiber in Louisiana Style Red Beans & Rice with Sausage may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Louisiana Style Red Beans & Rice with Sausage boosts immune function.
Fiber in Louisiana Style Red Beans & Rice with Sausage supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Louisiana Style Red Beans & Rice with Sausage reduces the risk of type 2 diabetes.
Fiber in Louisiana Style Red Beans & Rice with Sausage can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 530 calories?
The amount of exercise required to burn off 1 bowl Louisiana Style Red Beans & Rice with Sausage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.