Louisiana Style, Rice & Red Beans

Dr. Mcdougall's

17.17

% from protein

78.97

% from carbs

78.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 62 g(62g)
Amount per serving
Calories
240
% Daily value*

Total Fat 1 g
1.5%

Sodium, Na 390 mg
17%

Total Carbohydrates 46 g
16.7%

Fiber 8 g
28.6%

Sugars 2 g
4%

Protein 10 g
20%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 26 mg

Iron 2.7 mg

Louisiana Style, Rice & Red Beans Nutrients FAQs

Nutrients

What is the calorie content of Louisiana Style, Rice & Red Beans?

A typical serving 1 container (62 grams) of Louisiana Style, Rice & Red Beans contains approximately 240 calories.

You can check the exact calorie content by logging Louisiana Style, Rice & Red Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Louisiana Style, Rice & Red Beans have?

The amount of fat in Louisiana Style, Rice & Red Beans depends on the ingredients and preparation method. On average, one serving 1 container (62 grams) of Louisiana Style, Rice & Red Beans contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Louisiana Style, Rice & Red Beans have?

The protein content in Louisiana Style, Rice & Red Beans depends on the ingredients exists in it. On average, 1 container (62 grams) of Louisiana Style, Rice & Red Beans contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Louisiana Style, Rice & Red Beans, Download Nutribit app for healthier you!

How much sugar does a Louisiana Style, Rice & Red Beans have?

On average, 1 container (62 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Louisiana Style, Rice & Red Beans.

How Much carbohydrates (carbs) is in Louisiana Style, Rice & Red Beans?

The amount of carbohydrates (carbs) in Louisiana Style, Rice & Red Beans depends on its serving size and preparation. On average, 1 container (62 grams) contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Louisiana Style, Rice & Red Beans.

How Much Fiber is in Louisiana Style, Rice & Red Beans?

Louisiana Style, Rice & Red Beans contains approximately 8 grams of fiber in 1 container (62 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Louisiana Style, Rice & Red Beans for healthier you!

What vitamins and minerals are in a Louisiana Style, Rice & Red Beans?

Louisiana Style, Rice & Red Beans contains following minerals:

  • Louisiana Style, Rice & Red Beans has 26mg of Calcium.
  • Louisiana Style, Rice & Red Beans has 390mg of Sodium, Na.
  • Louisiana Style, Rice & Red Beans has 2.7mg of Iron.

General

Does Louisiana Style, Rice & Red Beans contain caffeine?

Louisiana Style, Rice & Red Beans does not contain any caffeine.

Does Louisiana Style, Rice & Red Beans contain alcohol?

Louisiana Style, Rice & Red Beans does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Louisiana Style, Rice & Red Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Louisiana Style, Rice & Red Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Louisiana Style, Rice & Red Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Louisiana Style, Rice & Red Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Louisiana Style, Rice & Red Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Louisiana Style, Rice & Red Beans for free?

Yes! Since Louisiana Style, Rice & Red Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Louisiana Style, Rice & Red Beans with water tracking feature?

Nutribit automatically calculates the water content of Louisiana Style, Rice & Red Beans and adds it to your daily hydration log. Simply log Louisiana Style, Rice & Red Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Louisiana Style, Rice & Red Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Louisiana Style, Rice & Red Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Louisiana Style, Rice & Red Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Louisiana Style, Rice & Red Beans data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Louisiana Style, Rice & Red Beans

Total Carbohydrates in Louisiana Style, Rice & Red Beans provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Louisiana Style, Rice & Red Beans are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Louisiana Style, Rice & Red Beans supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Louisiana Style, Rice & Red Beans aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Louisiana Style, Rice & Red Beans helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Louisiana Style, Rice & Red Beans help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Louisiana Style, Rice & Red Beans helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Louisiana Style, Rice & Red Beans can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Louisiana Style, Rice & Red Beans aids weight management by helping you feel full longer.

Fiber-rich carbs from Louisiana Style, Rice & Red Beans help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Louisiana Style, Rice & Red Beans enhances brain function and helps improve memory and focus.

Glucose from Louisiana Style, Rice & Red Beans is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Louisiana Style, Rice & Red Beans boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Louisiana Style, Rice & Red Beans provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Louisiana Style, Rice & Red Beans promotes gut health by feeding beneficial gut bacteria.

Fiber in Louisiana Style, Rice & Red Beans serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Louisiana Style, Rice & Red Beans improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Louisiana Style, Rice & Red Beans support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Louisiana Style, Rice & Red Beans helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Louisiana Style, Rice & Red Beans, help regulate blood pressure and reduce hypertension risk.

Protein in Louisiana Style, Rice & Red Beans supports building and repairing tissues.

Builds and repairs tissues in Louisiana Style, Rice & Red Beans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Louisiana Style, Rice & Red Beans supports immune function.

Supports immune function in Louisiana Style, Rice & Red Beans is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Louisiana Style, Rice & Red Beans helps regulate enzymes and hormones.

Regulates enzymes and hormones in Louisiana Style, Rice & Red Beans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Louisiana Style, Rice & Red Beans provides energy.

Provides energy in Louisiana Style, Rice & Red Beans can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Louisiana Style, Rice & Red Beans supports muscle growth and strength.

Supports muscle growth and strength in Louisiana Style, Rice & Red Beans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Louisiana Style, Rice & Red Beans helps in weight management.

Helps in weight management in Louisiana Style, Rice & Red Beans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Louisiana Style, Rice & Red Beans aids in the production of hemoglobin.

Aids in the production of hemoglobin in Louisiana Style, Rice & Red Beans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Louisiana Style, Rice & Red Beans supports bone health.

Supports bone health in Louisiana Style, Rice & Red Beans plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Louisiana Style, Rice & Red Beans improves skin, hair, and nails.

Improves skin, hair, and nails in Louisiana Style, Rice & Red Beans is essential for the health and growth of hair, skin, and nails.

Protein in Louisiana Style, Rice & Red Beans regulates blood sugar levels.

Regulates blood sugar levels in Louisiana Style, Rice & Red Beans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Louisiana Style, Rice & Red Beans supports digestion.

Fiber in Louisiana Style, Rice & Red Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Louisiana Style, Rice & Red Beans supports heart health.

Soluble fiber in Louisiana Style, Rice & Red Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Louisiana Style, Rice & Red Beans aids in weight management.

Fiber-rich foods in Louisiana Style, Rice & Red Beans increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Louisiana Style, Rice & Red Beans regulates blood sugar.

Fiber in Louisiana Style, Rice & Red Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Louisiana Style, Rice & Red Beans promotes gut health.

Fiber in Louisiana Style, Rice & Red Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Louisiana Style, Rice & Red Beans lowers the risk of colon cancer.

A high-fiber diet from Louisiana Style, Rice & Red Beans is linked to a reduced risk of colon cancer.

Fiber in Louisiana Style, Rice & Red Beans improves skin health.

Fiber in Louisiana Style, Rice & Red Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Louisiana Style, Rice & Red Beans helps lower blood pressure.

Adequate fiber in Louisiana Style, Rice & Red Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Louisiana Style, Rice & Red Beans boosts immune function.

Fiber in Louisiana Style, Rice & Red Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Louisiana Style, Rice & Red Beans reduces the risk of type 2 diabetes.

Fiber in Louisiana Style, Rice & Red Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Louisiana Style, Rice & Red Beans supports fluid balance.

Maintains Fluid Balance in Louisiana Style, Rice & Red Beans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Louisiana Style, Rice & Red Beans supports nerve function.

Supports Nerve Function in Louisiana Style, Rice & Red Beans helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Louisiana Style, Rice & Red Beans helps regulate blood pressure.

Regulates Blood Pressure in Louisiana Style, Rice & Red Beans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Louisiana Style, Rice & Red Beans supports muscle function.

Aids Muscle Function in Louisiana Style, Rice & Red Beans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Louisiana Style, Rice & Red Beans aids nutrient absorption.

Improves Nutrient Absorption in Louisiana Style, Rice & Red Beans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Louisiana Style, Rice & Red Beans helps balance pH levels.

Balances pH Levels in Louisiana Style, Rice & Red Beans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Louisiana Style, Rice & Red Beans supports bone health.

Supports Bone Health in Louisiana Style, Rice & Red Beans helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 1 container Louisiana Style, Rice & Red Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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