Roasted Spiced Sweet Potatoes, 16 oz

Golden Corral

Total Energy

450

kcal

48.2

% from carbs

4.23

% from protein

47.57

% from fats

In 281 g

% daily value

Total Fat

25g

38.5%

Saturated

4g

20%

Sodium, Na

2300mg

100%

Total Carbohydrates

57g

20.7%

Fiber

9g

32.1%

Sugars

13g

26%

Protein

5g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Spiced Sweet Potatoes, 16 oz

A typical serving 16 Oz of Roasted Spiced Sweet Potatoes, 16 oz (281 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Spiced Sweet Potatoes, 16 oz depends on the ingredients and preparation method. On average, one serving 16 Oz (281 grams) of Roasted Spiced Sweet Potatoes, 16 oz contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Spiced Sweet Potatoes, 16 oz depends on the ingredients exists in it. On average, 16 Oz of Roasted Spiced Sweet Potatoes, 16 oz (about 281 grams) contains approximately 5 grams of protein.

On average, 16 Oz (about 281 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 Oz (about 281 grams) contains about 57 grams of carbohydrates.

Roasted Spiced Sweet Potatoes, 16 oz contains approximately 9 grams of fiber in 16 Oz (about 281 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 16 Oz Roasted Spiced Sweet Potatoes, 16 oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.