Sweet Potato Casserole, 16 oz Side

Golden Corral

Total Energy

830

kcal

79.9

% from carbs

4.84

% from protein

15.25

% from fats

In 460 g

% daily value

Total Fat

14g

21.5%

Saturated

5g

25%

Trans Fats

2g

Cholesterol

15mg

5%

Sodium, Na

115mg

5%

Total Carbohydrates

165g

60%

Fiber

7g

25%

Sugars

110g

220%

Protein

10g

20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet Potato Casserole, 16 oz Side

A typical serving 16 Oz of Sweet Potato Casserole, 16 oz Side (460 grams) contains approximately 830 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet Potato Casserole, 16 oz Side depends on the ingredients and preparation method. On average, one serving 16 Oz (460 grams) of Sweet Potato Casserole, 16 oz Side contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet Potato Casserole, 16 oz Side depends on the ingredients exists in it. On average, 16 Oz of Sweet Potato Casserole, 16 oz Side (about 460 grams) contains approximately 10 grams of protein.

On average, 16 Oz (about 460 grams) contains about 110 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 Oz (about 460 grams) contains about 165 grams of carbohydrates.

Sweet Potato Casserole, 16 oz Side contains approximately 7 grams of fiber in 16 Oz (about 460 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 830 calories?

The amount of exercise required to burn off 16 Oz Sweet Potato Casserole, 16 oz Side

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.