Cheddar And Roasted Garlic Mashed Potatoes, 16 oz Side

Golden Corral

Total Energy

840

kcal

26.22

% from carbs

6.2

% from protein

67.58

% from fats

In 420 g

% daily value


Total Fat

63g

96.9%


Saturated

17g

85%


Cholesterol

35mg

11.7%


Sodium, Na

2440mg

106.1%



Total Carbohydrates

55g

20%


Sugars

6g

12%


Protein

13g

26%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheddar And Roasted Garlic Mashed Potatoes, 16 oz Side

A typical serving 2 Cups of Cheddar And Roasted Garlic Mashed Potatoes, 16 oz Side (420 grams) contains approximately 840 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheddar And Roasted Garlic Mashed Potatoes, 16 oz Side depends on the ingredients and preparation method. On average, one serving 2 Cups (420 grams) of Cheddar And Roasted Garlic Mashed Potatoes, 16 oz Side contains approximately 63 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheddar And Roasted Garlic Mashed Potatoes, 16 oz Side depends on the ingredients exists in it. On average, 2 Cups of Cheddar And Roasted Garlic Mashed Potatoes, 16 oz Side (about 420 grams) contains approximately 13 grams of protein.

On average, 2 Cups (about 420 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 Cups (about 420 grams) contains about 55 grams of carbohydrates.

Cheddar And Roasted Garlic Mashed Potatoes, 16 oz Side contains approximately 0 grams of fiber in 2 Cups (about 420 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 840 calories?

The amount of exercise required to burn off 2 Cups Cheddar And Roasted Garlic Mashed Potatoes, 16 oz Side

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.