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Golden Corral
870
kcal Energy
29.7%
% from carbs
4.4%
% from protein
65.9%
% from fats
In 484 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 242 Cup
440
kcal
Serving Size: 420 Cups
840
kcal
Serving Size: 840 Cups
1670
kcal
Serving Size: 296 Cups
460
kcal
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280
kcal
Serving Size: 340 Cups
480
kcal
Serving Size: serving
240
kcal
Serving Size: 224 grams
340
kcal
Serving Size: Order
450
kcal
Serving Size: 281 Oz
450
kcal
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210
kcal
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140
kcal
Serving Size: 250 Cups
270
kcal
Serving Size: 450 Cups
660
kcal
Serving Size: 500 Oz
1350
kcal
Serving Size: 460 Oz
830
kcal
Serving Size: 112 pieces
140
kcal
Serving Size: Serving
130
kcal
Serving Size: oz
160
kcal
Serving Size: oz
330
kcal
Serving Size: oz
630
kcal
Serving Size: Serving
320
kcal
Serving Size: Serving
570
kcal
A typical serving 2 Cups of Mashed Potatoes, 16 oz Side (484 grams) contains approximately 870 calories. You can check the exact calorie content by logging Mashed Potatoes, 16 oz Side in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Mashed Potatoes, 16 oz Side depends on the ingredients and preparation method. On average, one serving 2 Cups (484 grams) of Mashed Potatoes, 16 oz Side contains approximately 66 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Mashed Potatoes, 16 oz Side depends on the ingredients exists in it. On average, 2 Cups of Mashed Potatoes, 16 oz Side (about 484 grams) contains approximately 10 grams of protein.
The protein content in Mashed Potatoes, 16 oz Side depends on the ingredients exists in it. On average, 2 Cups of Mashed Potatoes, 16 oz Side (about 484 grams) contains approximately 10 grams of protein.
On average, 2 Cups (about 484 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 Cups (about 484 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 Cups (about 484 grams) contains about 67 grams of carbohydrates.
Mashed Potatoes, 16 oz Side contains approximately 0 grams of fiber in 2 Cups (about 484 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mashed Potatoes, 16 oz Side contains approximately 0 grams of fiber in 2 Cups (about 484 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mashed Potatoes, 16 oz Side contains approximately 0 grams of fiber in 2 Cups (about 484 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mashed Potatoes, 16 oz Side contains approximately 0 grams of fiber in 2 Cups (about 484 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mashed Potatoes, 16 oz Side contains approximately 0 grams of fiber in 2 Cups (about 484 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mashed Potatoes, 16 oz Side contains approximately 0 grams of fiber in 2 Cups (about 484 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mashed Potatoes, 16 oz Side contains approximately 0 grams of fiber in 2 Cups (about 484 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mashed Potatoes, 16 oz Side and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Mashed Potatoes, 16 oz Side in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mashed Potatoes, 16 oz Side and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Mashed Potatoes, 16 oz Side contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Mashed Potatoes, 16 oz Side and adds it to your daily hydration log. Simply log Mashed Potatoes, 16 oz Side in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Mashed Potatoes, 16 oz Side and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Mashed Potatoes, 16 oz Side data can be accessed offline in the Nutribit app anytime anywhere!