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Mashed Potatoes, 16 oz Side

Golden Corral

870

kcal Energy

29.7%

% from carbs

4.4%

% from protein

65.9%

% from fats

In 484 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 484 g
Calories
870

% Daily Value

Total Fat 66 g
101.5%
Saturated 13 g
65%
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 2820 mg
122.6%
Total Carbohydrates 67 g
24.4%
Fiber 0 g
Sugars 8 g
16%
Protein 10 g
20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Mashed Potatoes, 16 oz Side

Nutrients

What is the calorie content of Mashed Potatoes, 16 oz Side?

A typical serving 2 Cups of Mashed Potatoes, 16 oz Side (484 grams) contains approximately 870 calories. You can check the exact calorie content by logging Mashed Potatoes, 16 oz Side in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mashed Potatoes, 16 oz Side have?

The amount of fat in Mashed Potatoes, 16 oz Side depends on the ingredients and preparation method. On average, one serving 2 Cups (484 grams) of Mashed Potatoes, 16 oz Side contains approximately 66 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mashed Potatoes, 16 oz Side have?

The protein content in Mashed Potatoes, 16 oz Side depends on the ingredients exists in it. On average, 2 Cups of Mashed Potatoes, 16 oz Side (about 484 grams) contains approximately 10 grams of protein.

Is Mashed Potatoes, 16 oz Side a good source of protein?

The protein content in Mashed Potatoes, 16 oz Side depends on the ingredients exists in it. On average, 2 Cups of Mashed Potatoes, 16 oz Side (about 484 grams) contains approximately 10 grams of protein.

How much sugar does a Mashed Potatoes, 16 oz Side have?

On average, 2 Cups (about 484 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mashed Potatoes, 16 oz Side contain added sugar?

On average, 2 Cups (about 484 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mashed Potatoes, 16 oz Side?

On average, 2 Cups (about 484 grams) contains about 67 grams of carbohydrates.

How Much Fiber is in Mashed Potatoes, 16 oz Side?

Mashed Potatoes, 16 oz Side contains approximately 0 grams of fiber in 2 Cups (about 484 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mashed Potatoes, 16 oz Side?

Mashed Potatoes, 16 oz Side contains approximately 0 grams of fiber in 2 Cups (about 484 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mashed Potatoes, 16 oz Side suitable for vegans?

Mashed Potatoes, 16 oz Side contains approximately 0 grams of fiber in 2 Cups (about 484 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mashed Potatoes, 16 oz Side contain caffeine?

Mashed Potatoes, 16 oz Side contains approximately 0 grams of fiber in 2 Cups (about 484 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mashed Potatoes, 16 oz Side contain alcohol?

Mashed Potatoes, 16 oz Side contains approximately 0 grams of fiber in 2 Cups (about 484 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mashed Potatoes, 16 oz Side healthier?

Mashed Potatoes, 16 oz Side contains approximately 0 grams of fiber in 2 Cups (about 484 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mashed Potatoes, 16 oz Side in Nutribit?

Mashed Potatoes, 16 oz Side contains approximately 0 grams of fiber in 2 Cups (about 484 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mashed Potatoes, 16 oz Side?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mashed Potatoes, 16 oz Side and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mashed Potatoes, 16 oz Side quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mashed Potatoes, 16 oz Side in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mashed Potatoes, 16 oz Side and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mashed Potatoes, 16 oz Side for free?

Yes! Since Mashed Potatoes, 16 oz Side contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mashed Potatoes, 16 oz Side with water tracking feature?

Nutribit automatically calculates the water content of Mashed Potatoes, 16 oz Side and adds it to your daily hydration log. Simply log Mashed Potatoes, 16 oz Side in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mashed Potatoes, 16 oz Side as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mashed Potatoes, 16 oz Side and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mashed Potatoes, 16 oz Side nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mashed Potatoes, 16 oz Side data can be accessed offline in the Nutribit app anytime anywhere!