Spinach Artichoke Dip, 8 oz

Golden Corral

Total Energy

350

kcal

29.71

% from carbs

13.71

% from protein

56.57

% from fats

In 224 g

% daily value

Total Fat

22g

33.8%

Saturated

7g

35%

Cholesterol

25mg

8.3%

Sodium, Na

1210mg

52.6%

Total Carbohydrates

26g

9.5%

Fiber

3g

10.7%

Sugars

8g

16%

Protein

12g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spinach Artichoke Dip, 8 oz

A typical serving 1 Ea of Spinach Artichoke Dip, 8 oz (224 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spinach Artichoke Dip, 8 oz depends on the ingredients and preparation method. On average, one serving 1 Ea (224 grams) of Spinach Artichoke Dip, 8 oz contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spinach Artichoke Dip, 8 oz depends on the ingredients exists in it. On average, 1 Ea of Spinach Artichoke Dip, 8 oz (about 224 grams) contains approximately 12 grams of protein.

On average, 1 Ea (about 224 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Ea (about 224 grams) contains about 26 grams of carbohydrates.

Spinach Artichoke Dip, 8 oz contains approximately 3 grams of fiber in 1 Ea (about 224 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 Ea Spinach Artichoke Dip, 8 oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.