Squash, Tempura Battered

Golden Corral

Total Energy

150

kcal

47.22

% from carbs

2.78

% from protein

50

% from fats

In 58 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Sodium, Na

910mg

39.6%

Total Carbohydrates

17g

6.2%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

1g

2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Squash, Tempura Battered

A typical serving 3 Each of Squash, Tempura Battered (58 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Squash, Tempura Battered depends on the ingredients and preparation method. On average, one serving 3 Each (58 grams) of Squash, Tempura Battered contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Squash, Tempura Battered depends on the ingredients exists in it. On average, 3 Each of Squash, Tempura Battered (about 58 grams) contains approximately 1 grams of protein.

On average, 3 Each (about 58 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 Each (about 58 grams) contains about 17 grams of carbohydrates.

Squash, Tempura Battered contains approximately 1 grams of fiber in 3 Each (about 58 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 3 Each Squash, Tempura Battered

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.