Golden Battered Fish Fillet

Marie Callender's Grocery

18.69

% from protein

56.07

% from carbs

56.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 340 g(340g)
Amount per serving
Calories
430
% Daily value*

Total Fat 12 g
18.5%

Saturated 3.5 g
17.5%

Cholesterol 35 mg
11.7%

Sodium, Na 1140 mg
49.6%

Potassium, K 520 mg
11.1%

Total Carbohydrates 60 g
21.8%

Fiber 4 g
14.3%

Sugars 6 g
12%

Protein 20 g
40%

Vitamin A 1250 IU

Vitamin C 15 mg

Calcium 130 mg

Iron 0.7 mg

Golden Battered Fish Fillet Nutrients FAQs

Nutrients

What is the calorie content of Golden Battered Fish Fillet?

A typical serving 1 meal (340 grams) of Golden Battered Fish Fillet contains approximately 430 calories.

You can check the exact calorie content by logging Golden Battered Fish Fillet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Golden Battered Fish Fillet have?

The amount of fat in Golden Battered Fish Fillet depends on the ingredients and preparation method. On average, one serving 1 meal (340 grams) of Golden Battered Fish Fillet contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Golden Battered Fish Fillet have?

The protein content in Golden Battered Fish Fillet depends on the ingredients exists in it. On average, 1 meal (340 grams) of Golden Battered Fish Fillet contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Golden Battered Fish Fillet, Download Nutribit app for healthier you!

How much sugar does a Golden Battered Fish Fillet have?

On average, 1 meal (340 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Golden Battered Fish Fillet.

How Much carbohydrates (carbs) is in Golden Battered Fish Fillet?

The amount of carbohydrates (carbs) in Golden Battered Fish Fillet depends on its serving size and preparation. On average, 1 meal (340 grams) contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Golden Battered Fish Fillet.

How Much Fiber is in Golden Battered Fish Fillet?

Golden Battered Fish Fillet contains approximately 4 grams of fiber in 1 meal (340 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Golden Battered Fish Fillet for healthier you!

What vitamins and minerals are in a Golden Battered Fish Fillet?

Vitamins in Golden Battered Fish Fillet:

  • Vitamin A:Golden Battered Fish Fillet has 1250 IU of Vitamin A.
  • Vitamin C:Golden Battered Fish Fillet has 15 mg of Vitamin C.

Golden Battered Fish Fillet contains following minerals:

  • Golden Battered Fish Fillet has 130mg of Calcium.
  • Golden Battered Fish Fillet has 1140mg of Sodium, Na.
  • Golden Battered Fish Fillet has 520mg of Potassium, K.
  • Golden Battered Fish Fillet has 0.72mg of Iron.

General

Does Golden Battered Fish Fillet contain caffeine?

Golden Battered Fish Fillet does not contain any caffeine.

Does Golden Battered Fish Fillet contain alcohol?

Golden Battered Fish Fillet does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Golden Battered Fish Fillet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Golden Battered Fish Fillet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Golden Battered Fish Fillet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Golden Battered Fish Fillet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Golden Battered Fish Fillet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Golden Battered Fish Fillet for free?

Yes! Since Golden Battered Fish Fillet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Golden Battered Fish Fillet with water tracking feature?

Nutribit automatically calculates the water content of Golden Battered Fish Fillet and adds it to your daily hydration log. Simply log Golden Battered Fish Fillet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Golden Battered Fish Fillet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Golden Battered Fish Fillet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Golden Battered Fish Fillet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Golden Battered Fish Fillet data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Golden Battered Fish Fillet

Protein and Vitamin A in Golden Battered Fish Fillet supports bone health.

  • Protein in Golden Battered Fish Fillet plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Golden Battered Fish Fillet contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Golden Battered Fish Fillet provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Golden Battered Fish Fillet are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Golden Battered Fish Fillet supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Golden Battered Fish Fillet aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Golden Battered Fish Fillet helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Golden Battered Fish Fillet help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Golden Battered Fish Fillet helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Golden Battered Fish Fillet can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Golden Battered Fish Fillet aids weight management by helping you feel full longer.

Fiber-rich carbs from Golden Battered Fish Fillet help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Golden Battered Fish Fillet enhances brain function and helps improve memory and focus.

Glucose from Golden Battered Fish Fillet is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Golden Battered Fish Fillet boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Golden Battered Fish Fillet provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Golden Battered Fish Fillet promotes gut health by feeding beneficial gut bacteria.

Fiber in Golden Battered Fish Fillet serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Golden Battered Fish Fillet improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Golden Battered Fish Fillet support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Golden Battered Fish Fillet helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Golden Battered Fish Fillet, help regulate blood pressure and reduce hypertension risk.

Protein in Golden Battered Fish Fillet supports building and repairing tissues.

Builds and repairs tissues in Golden Battered Fish Fillet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Golden Battered Fish Fillet supports immune function.

Supports immune function in Golden Battered Fish Fillet is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Golden Battered Fish Fillet helps regulate enzymes and hormones.

Regulates enzymes and hormones in Golden Battered Fish Fillet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Golden Battered Fish Fillet provides energy.

Provides energy in Golden Battered Fish Fillet can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Golden Battered Fish Fillet supports muscle growth and strength.

Supports muscle growth and strength in Golden Battered Fish Fillet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Golden Battered Fish Fillet helps in weight management.

Helps in weight management in Golden Battered Fish Fillet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Golden Battered Fish Fillet aids in the production of hemoglobin.

Aids in the production of hemoglobin in Golden Battered Fish Fillet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Golden Battered Fish Fillet improves skin, hair, and nails.

Improves skin, hair, and nails in Golden Battered Fish Fillet is essential for the health and growth of hair, skin, and nails.

Protein in Golden Battered Fish Fillet regulates blood sugar levels.

Regulates blood sugar levels in Golden Battered Fish Fillet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Golden Battered Fish Fillet supports eye health.

Vitamin A in Golden Battered Fish Fillet is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Golden Battered Fish Fillet boosts immune function.

Vitamin A in Golden Battered Fish Fillet helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Golden Battered Fish Fillet promotes healthy skin.

Vitamin A in Golden Battered Fish Fillet supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Golden Battered Fish Fillet enhances reproductive health.

Vitamin A in Golden Battered Fish Fillet plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Golden Battered Fish Fillet reduces the risk of certain cancers.

Vitamin A in Golden Battered Fish Fillet helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Golden Battered Fish Fillet promotes healthy development during pregnancy.

Vitamin A in Golden Battered Fish Fillet is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Golden Battered Fish Fillet maintains healthy mucous membranes.

Vitamin A in Golden Battered Fish Fillet helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Golden Battered Fish Fillet improves wound healing.

Vitamin A in Golden Battered Fish Fillet promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Golden Battered Fish Fillet may reduce the risk of macular degeneration.

Vitamin A in Golden Battered Fish Fillet, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Golden Battered Fish Fillet supports fluid balance.

Maintains Fluid Balance in Golden Battered Fish Fillet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Golden Battered Fish Fillet supports nerve function.

Supports Nerve Function in Golden Battered Fish Fillet helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Golden Battered Fish Fillet helps regulate blood pressure.

Regulates Blood Pressure in Golden Battered Fish Fillet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Golden Battered Fish Fillet supports muscle function.

Aids Muscle Function in Golden Battered Fish Fillet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Golden Battered Fish Fillet aids nutrient absorption.

Improves Nutrient Absorption in Golden Battered Fish Fillet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Golden Battered Fish Fillet helps balance pH levels.

Balances pH Levels in Golden Battered Fish Fillet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Golden Battered Fish Fillet supports bone health.

Supports Bone Health in Golden Battered Fish Fillet helps retain calcium and prevent the loss of bone density over time.

How to burn 430 calories?

The amount of exercise required to burn off 1 meal Golden Battered Fish Fillet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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