Golden Battered Calamari
Young's
13.19
% from protein44.74
% from carbs44.74
% from fatNutrition Facts
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Golden Battered Calamari Nutrients FAQs
Nutrients
- Golden Battered Calamari has 800mg of Sodium, Na.
What is the calorie content of Golden Battered Calamari?
A typical serving 0.5 pack oven baked of Golden Battered Calamari contains approximately 241 calories.
You can check the exact calorie content by logging Golden Battered Calamari in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Golden Battered Calamari have?
The amount of fat in Golden Battered Calamari depends on the ingredients and preparation method. On average, one serving 0.5 pack oven baked of Golden Battered Calamari contains approximately 11.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Golden Battered Calamari have?
The protein content in Golden Battered Calamari depends on the ingredients exists in it. On average, 0.5 pack oven baked of Golden Battered Calamari contains approximately 7.9 grams of protein.
Know your exact protein requirement and how much protein you get from Golden Battered Calamari, Download Nutribit app for healthier you!
How much sugar does a Golden Battered Calamari have?
On average, 0.5 pack oven baked contains about 0.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Golden Battered Calamari.
How Much carbohydrates (carbs) is in Golden Battered Calamari?
The amount of carbohydrates (carbs) in Golden Battered Calamari depends on its serving size and preparation. On average, 0.5 pack oven baked contains about 26.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Golden Battered Calamari.
How Much Fiber is in Golden Battered Calamari?
Golden Battered Calamari contains approximately 0.8 grams of fiber in 0.5 pack oven baked.
Want a healthier twist? Download Nutribit app to get exact fiber content from Golden Battered Calamari for healthier you!
What vitamins and minerals are in a Golden Battered Calamari?
Golden Battered Calamari contains following minerals:
General
Does Golden Battered Calamari contain caffeine?
Golden Battered Calamari does not contain any caffeine.
Does Golden Battered Calamari contain alcohol?
Golden Battered Calamari does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Golden Battered Calamari?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Golden Battered Calamari and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Golden Battered Calamari quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Golden Battered Calamari in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Golden Battered Calamari and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Golden Battered Calamari for free?
Yes! Since Golden Battered Calamari contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Golden Battered Calamari with water tracking feature?
Nutribit automatically calculates the water content of Golden Battered Calamari and adds it to your daily hydration log. Simply log Golden Battered Calamari in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Golden Battered Calamari as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Golden Battered Calamari and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Golden Battered Calamari nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Golden Battered Calamari data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Golden Battered Calamari
Protein in Golden Battered Calamari supports building and repairing tissues.
Builds and repairs tissues in Golden Battered Calamari is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Golden Battered Calamari supports immune function.
Supports immune function in Golden Battered Calamari is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Golden Battered Calamari helps regulate enzymes and hormones.
Regulates enzymes and hormones in Golden Battered Calamari is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Golden Battered Calamari provides energy.
Provides energy in Golden Battered Calamari can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Golden Battered Calamari supports muscle growth and strength.
Supports muscle growth and strength in Golden Battered Calamari is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Golden Battered Calamari helps in weight management.
Helps in weight management in Golden Battered Calamari promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Golden Battered Calamari aids in the production of hemoglobin.
Aids in the production of hemoglobin in Golden Battered Calamari is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Golden Battered Calamari supports bone health.
Supports bone health in Golden Battered Calamari plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Golden Battered Calamari improves skin, hair, and nails.
Improves skin, hair, and nails in Golden Battered Calamari is essential for the health and growth of hair, skin, and nails.
Protein in Golden Battered Calamari regulates blood sugar levels.
Regulates blood sugar levels in Golden Battered Calamari helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Golden Battered Calamari supports fluid balance.
Maintains Fluid Balance in Golden Battered Calamari helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Golden Battered Calamari supports nerve function.
Supports Nerve Function in Golden Battered Calamari helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Golden Battered Calamari helps regulate blood pressure.
Regulates Blood Pressure in Golden Battered Calamari helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Golden Battered Calamari supports muscle function.
Aids Muscle Function in Golden Battered Calamari helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Golden Battered Calamari aids nutrient absorption.
Improves Nutrient Absorption in Golden Battered Calamari assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Golden Battered Calamari helps balance pH levels.
Balances pH Levels in Golden Battered Calamari helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Golden Battered Calamari supports bone health.
Supports Bone Health in Golden Battered Calamari helps retain calcium and prevent the loss of bone density over time.
How to burn 241 calories?
The amount of exercise required to burn off 0.5 pack oven baked Golden Battered Calamari
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.