Golden Battered Calamari

Young's

Total Energy

241.5

kcal

44.74

% from carbs

13.19

% from protein

42.07

% from fats

In 1 pack oven baked

% daily value

Total Fat

11.2g

17.2%

Saturated

1.4g

7%

Sodium, Na

800mg

34.8%

Total Carbohydrates

26.8g

9.7%

Fiber

0.8g

2.9%

Sugars

0.4g

0.8%

Protein

7.9g

15.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Golden Battered Calamari

A typical serving 0.5 pack oven baked of Golden Battered Calamari (null grams) contains approximately 241.47 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Golden Battered Calamari depends on the ingredients and preparation method. On average, one serving 0.5 pack oven baked (null grams) of Golden Battered Calamari contains approximately 11.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Golden Battered Calamari depends on the ingredients exists in it. On average, 0.5 pack oven baked of Golden Battered Calamari (about null grams) contains approximately 7.9 grams of protein.

On average, 0.5 pack oven baked (about null grams) contains about 0.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pack oven baked (about null grams) contains about 26.8 grams of carbohydrates.

Golden Battered Calamari contains approximately 0.8 grams of fiber in 0.5 pack oven baked (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 242 calories?

The amount of exercise required to burn off 0.5 pack oven baked Golden Battered Calamari

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.