Mashed Potatoes, Pint
Godfather's Pizza
6.85
% from protein64.55
% from carbs64.55
% from fatNutrition Facts
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Mashed Potatoes, Pint Nutrients FAQs
Nutrients
- Mashed Potatoes, Pint has 1390mg of Sodium, Na.
What is the calorie content of Mashed Potatoes, Pint?
A typical serving 1 Pint (454 grams) of Mashed Potatoes, Pint contains approximately 400 calories.
You can check the exact calorie content by logging Mashed Potatoes, Pint in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mashed Potatoes, Pint have?
The amount of fat in Mashed Potatoes, Pint depends on the ingredients and preparation method. On average, one serving 1 Pint (454 grams) of Mashed Potatoes, Pint contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mashed Potatoes, Pint have?
The protein content in Mashed Potatoes, Pint depends on the ingredients exists in it. On average, 1 Pint (454 grams) of Mashed Potatoes, Pint contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Mashed Potatoes, Pint, Download Nutribit app for healthier you!
How much sugar does a Mashed Potatoes, Pint have?
On average, 1 Pint (454 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mashed Potatoes, Pint.
How Much carbohydrates (carbs) is in Mashed Potatoes, Pint?
The amount of carbohydrates (carbs) in Mashed Potatoes, Pint depends on its serving size and preparation. On average, 1 Pint (454 grams) contains about 66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mashed Potatoes, Pint.
How Much Fiber is in Mashed Potatoes, Pint?
Mashed Potatoes, Pint contains approximately 6 grams of fiber in 1 Pint (454 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mashed Potatoes, Pint for healthier you!
What vitamins and minerals are in a Mashed Potatoes, Pint?
Mashed Potatoes, Pint contains following minerals:
General
Does Mashed Potatoes, Pint contain caffeine?
Mashed Potatoes, Pint does not contain any caffeine.
Does Mashed Potatoes, Pint contain alcohol?
Mashed Potatoes, Pint does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mashed Potatoes, Pint?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mashed Potatoes, Pint and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mashed Potatoes, Pint quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mashed Potatoes, Pint in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mashed Potatoes, Pint and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mashed Potatoes, Pint for free?
Yes! Since Mashed Potatoes, Pint contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mashed Potatoes, Pint with water tracking feature?
Nutribit automatically calculates the water content of Mashed Potatoes, Pint and adds it to your daily hydration log. Simply log Mashed Potatoes, Pint in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mashed Potatoes, Pint as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mashed Potatoes, Pint and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mashed Potatoes, Pint nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mashed Potatoes, Pint data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mashed Potatoes, Pint
Total Carbohydrates in Mashed Potatoes, Pint provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mashed Potatoes, Pint are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mashed Potatoes, Pint supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mashed Potatoes, Pint aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mashed Potatoes, Pint helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mashed Potatoes, Pint help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mashed Potatoes, Pint helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mashed Potatoes, Pint can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mashed Potatoes, Pint aids weight management by helping you feel full longer.
Fiber-rich carbs from Mashed Potatoes, Pint help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mashed Potatoes, Pint enhances brain function and helps improve memory and focus.
Glucose from Mashed Potatoes, Pint is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mashed Potatoes, Pint boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mashed Potatoes, Pint provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mashed Potatoes, Pint promotes gut health by feeding beneficial gut bacteria.
Fiber in Mashed Potatoes, Pint serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mashed Potatoes, Pint improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mashed Potatoes, Pint support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mashed Potatoes, Pint helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mashed Potatoes, Pint, help regulate blood pressure and reduce hypertension risk.
Fiber in Mashed Potatoes, Pint supports digestion.
Fiber in Mashed Potatoes, Pint aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mashed Potatoes, Pint supports heart health.
Soluble fiber in Mashed Potatoes, Pint can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mashed Potatoes, Pint aids in weight management.
Fiber-rich foods in Mashed Potatoes, Pint increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mashed Potatoes, Pint regulates blood sugar.
Fiber in Mashed Potatoes, Pint helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mashed Potatoes, Pint promotes gut health.
Fiber in Mashed Potatoes, Pint acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mashed Potatoes, Pint lowers the risk of colon cancer.
A high-fiber diet from Mashed Potatoes, Pint is linked to a reduced risk of colon cancer.
Fiber in Mashed Potatoes, Pint improves skin health.
Fiber in Mashed Potatoes, Pint helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mashed Potatoes, Pint helps lower blood pressure.
Adequate fiber in Mashed Potatoes, Pint may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mashed Potatoes, Pint boosts immune function.
Fiber in Mashed Potatoes, Pint supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mashed Potatoes, Pint reduces the risk of type 2 diabetes.
Fiber in Mashed Potatoes, Pint can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Mashed Potatoes, Pint supports fluid balance.
Maintains Fluid Balance in Mashed Potatoes, Pint helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mashed Potatoes, Pint supports nerve function.
Supports Nerve Function in Mashed Potatoes, Pint helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mashed Potatoes, Pint helps regulate blood pressure.
Regulates Blood Pressure in Mashed Potatoes, Pint helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mashed Potatoes, Pint supports muscle function.
Aids Muscle Function in Mashed Potatoes, Pint helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mashed Potatoes, Pint aids nutrient absorption.
Improves Nutrient Absorption in Mashed Potatoes, Pint assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mashed Potatoes, Pint helps balance pH levels.
Balances pH Levels in Mashed Potatoes, Pint helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mashed Potatoes, Pint supports bone health.
Supports Bone Health in Mashed Potatoes, Pint helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 1 Pint Mashed Potatoes, Pint
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.