Mashed Potatoes, Pint

Godfather's Pizza

Total Energy

400

kcal

64.55

% from carbs

6.85

% from protein

28.61

% from fats

In 454 g

% daily value

Total Fat

13g

20%

Saturated

2.5g

12.5%

Sodium, Na

1390mg

60.4%

Total Carbohydrates

66g

24%

Fiber

6g

21.4%

Sugars

2g

4%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mashed Potatoes, Pint

A typical serving 1 Pint of Mashed Potatoes, Pint (454 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mashed Potatoes, Pint depends on the ingredients and preparation method. On average, one serving 1 Pint (454 grams) of Mashed Potatoes, Pint contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mashed Potatoes, Pint depends on the ingredients exists in it. On average, 1 Pint of Mashed Potatoes, Pint (about 454 grams) contains approximately 7 grams of protein.

On average, 1 Pint (about 454 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Pint (about 454 grams) contains about 66 grams of carbohydrates.

Mashed Potatoes, Pint contains approximately 6 grams of fiber in 1 Pint (about 454 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 Pint Mashed Potatoes, Pint

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.