Wood-Grilled Filet Mignon, 6 oz

Seasons 52

33.03

% from protein

19.08

% from carbs

19.08

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
530
% Daily value*

Total Fat 29 g
44.6%

Saturated 13 g
65%

Trans Fats 1 g

Cholesterol 135 mg
45%

Sodium, Na 1520 mg
66.1%

Total Carbohydrates 26 g
9.5%

Fiber 6 g
21.4%

Sugars 6 g
12%

Protein 45 g
90%

Wood-Grilled Filet Mignon, 6 oz Nutrients FAQs

Nutrients

What is the calorie content of Wood-Grilled Filet Mignon, 6 oz?

A typical serving 1 Serving of Wood-Grilled Filet Mignon, 6 oz contains approximately 530 calories.

You can check the exact calorie content by logging Wood-Grilled Filet Mignon, 6 oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wood-Grilled Filet Mignon, 6 oz have?

The amount of fat in Wood-Grilled Filet Mignon, 6 oz depends on the ingredients and preparation method. On average, one serving 1 Serving of Wood-Grilled Filet Mignon, 6 oz contains approximately 29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wood-Grilled Filet Mignon, 6 oz have?

The protein content in Wood-Grilled Filet Mignon, 6 oz depends on the ingredients exists in it. On average, 1 Serving of Wood-Grilled Filet Mignon, 6 oz contains approximately 45 grams of protein.

Know your exact protein requirement and how much protein you get from Wood-Grilled Filet Mignon, 6 oz, Download Nutribit app for healthier you!

How much sugar does a Wood-Grilled Filet Mignon, 6 oz have?

On average, 1 Serving contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wood-Grilled Filet Mignon, 6 oz.

How Much carbohydrates (carbs) is in Wood-Grilled Filet Mignon, 6 oz?

The amount of carbohydrates (carbs) in Wood-Grilled Filet Mignon, 6 oz depends on its serving size and preparation. On average, 1 Serving contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wood-Grilled Filet Mignon, 6 oz.

How Much Fiber is in Wood-Grilled Filet Mignon, 6 oz?

Wood-Grilled Filet Mignon, 6 oz contains approximately 6 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Wood-Grilled Filet Mignon, 6 oz for healthier you!

What vitamins and minerals are in a Wood-Grilled Filet Mignon, 6 oz?

Wood-Grilled Filet Mignon, 6 oz contains following minerals:

  • Wood-Grilled Filet Mignon, 6 oz has 1520mg of Sodium, Na.

General

Does Wood-Grilled Filet Mignon, 6 oz contain caffeine?

Wood-Grilled Filet Mignon, 6 oz does not contain any caffeine.

Does Wood-Grilled Filet Mignon, 6 oz contain alcohol?

Wood-Grilled Filet Mignon, 6 oz does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wood-Grilled Filet Mignon, 6 oz?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wood-Grilled Filet Mignon, 6 oz and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wood-Grilled Filet Mignon, 6 oz quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wood-Grilled Filet Mignon, 6 oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wood-Grilled Filet Mignon, 6 oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wood-Grilled Filet Mignon, 6 oz for free?

Yes! Since Wood-Grilled Filet Mignon, 6 oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wood-Grilled Filet Mignon, 6 oz with water tracking feature?

Nutribit automatically calculates the water content of Wood-Grilled Filet Mignon, 6 oz and adds it to your daily hydration log. Simply log Wood-Grilled Filet Mignon, 6 oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wood-Grilled Filet Mignon, 6 oz as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wood-Grilled Filet Mignon, 6 oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wood-Grilled Filet Mignon, 6 oz nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wood-Grilled Filet Mignon, 6 oz data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wood-Grilled Filet Mignon, 6 oz

Protein in Wood-Grilled Filet Mignon, 6 oz supports building and repairing tissues.

Builds and repairs tissues in Wood-Grilled Filet Mignon, 6 oz is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wood-Grilled Filet Mignon, 6 oz supports immune function.

Supports immune function in Wood-Grilled Filet Mignon, 6 oz is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wood-Grilled Filet Mignon, 6 oz helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wood-Grilled Filet Mignon, 6 oz is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wood-Grilled Filet Mignon, 6 oz provides energy.

Provides energy in Wood-Grilled Filet Mignon, 6 oz can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wood-Grilled Filet Mignon, 6 oz supports muscle growth and strength.

Supports muscle growth and strength in Wood-Grilled Filet Mignon, 6 oz is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wood-Grilled Filet Mignon, 6 oz helps in weight management.

Helps in weight management in Wood-Grilled Filet Mignon, 6 oz promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wood-Grilled Filet Mignon, 6 oz aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wood-Grilled Filet Mignon, 6 oz is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wood-Grilled Filet Mignon, 6 oz supports bone health.

Supports bone health in Wood-Grilled Filet Mignon, 6 oz plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Wood-Grilled Filet Mignon, 6 oz improves skin, hair, and nails.

Improves skin, hair, and nails in Wood-Grilled Filet Mignon, 6 oz is essential for the health and growth of hair, skin, and nails.

Protein in Wood-Grilled Filet Mignon, 6 oz regulates blood sugar levels.

Regulates blood sugar levels in Wood-Grilled Filet Mignon, 6 oz helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Wood-Grilled Filet Mignon, 6 oz supports digestion.

Fiber in Wood-Grilled Filet Mignon, 6 oz aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Wood-Grilled Filet Mignon, 6 oz supports heart health.

Soluble fiber in Wood-Grilled Filet Mignon, 6 oz can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Wood-Grilled Filet Mignon, 6 oz aids in weight management.

Fiber-rich foods in Wood-Grilled Filet Mignon, 6 oz increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Wood-Grilled Filet Mignon, 6 oz regulates blood sugar.

Fiber in Wood-Grilled Filet Mignon, 6 oz helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Wood-Grilled Filet Mignon, 6 oz promotes gut health.

Fiber in Wood-Grilled Filet Mignon, 6 oz acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Wood-Grilled Filet Mignon, 6 oz lowers the risk of colon cancer.

A high-fiber diet from Wood-Grilled Filet Mignon, 6 oz is linked to a reduced risk of colon cancer.

Fiber in Wood-Grilled Filet Mignon, 6 oz improves skin health.

Fiber in Wood-Grilled Filet Mignon, 6 oz helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Wood-Grilled Filet Mignon, 6 oz helps lower blood pressure.

Adequate fiber in Wood-Grilled Filet Mignon, 6 oz may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Wood-Grilled Filet Mignon, 6 oz boosts immune function.

Fiber in Wood-Grilled Filet Mignon, 6 oz supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Wood-Grilled Filet Mignon, 6 oz reduces the risk of type 2 diabetes.

Fiber in Wood-Grilled Filet Mignon, 6 oz can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Wood-Grilled Filet Mignon, 6 oz supports fluid balance.

Maintains Fluid Balance in Wood-Grilled Filet Mignon, 6 oz helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Wood-Grilled Filet Mignon, 6 oz supports nerve function.

Supports Nerve Function in Wood-Grilled Filet Mignon, 6 oz helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Wood-Grilled Filet Mignon, 6 oz helps regulate blood pressure.

Regulates Blood Pressure in Wood-Grilled Filet Mignon, 6 oz helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Wood-Grilled Filet Mignon, 6 oz supports muscle function.

Aids Muscle Function in Wood-Grilled Filet Mignon, 6 oz helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Wood-Grilled Filet Mignon, 6 oz aids nutrient absorption.

Improves Nutrient Absorption in Wood-Grilled Filet Mignon, 6 oz assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Wood-Grilled Filet Mignon, 6 oz helps balance pH levels.

Balances pH Levels in Wood-Grilled Filet Mignon, 6 oz helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Wood-Grilled Filet Mignon, 6 oz supports bone health.

Supports Bone Health in Wood-Grilled Filet Mignon, 6 oz helps retain calcium and prevent the loss of bone density over time.

How to burn 530 calories?

The amount of exercise required to burn off 1 Serving Wood-Grilled Filet Mignon, 6 oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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