Cheddar Mashed Potatoes & Corn Soup, Small

Hale and Hearty Soups

Total Energy

340

kcal

40

% from carbs

13.71

% from protein

46.29

% from fats

In 1 fl oz

% daily value

Total Fat

18g

27.7%

Saturated

10g

50%

Cholesterol

55mg

18.3%

Sodium, Na

860mg

37.4%

Total Carbohydrates

35g

12.7%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

12g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheddar Mashed Potatoes & Corn Soup, Small

A typical serving 8 fl oz of Cheddar Mashed Potatoes & Corn Soup, Small (null grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheddar Mashed Potatoes & Corn Soup, Small depends on the ingredients and preparation method. On average, one serving 8 fl oz (null grams) of Cheddar Mashed Potatoes & Corn Soup, Small contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheddar Mashed Potatoes & Corn Soup, Small depends on the ingredients exists in it. On average, 8 fl oz of Cheddar Mashed Potatoes & Corn Soup, Small (about null grams) contains approximately 12 grams of protein.

On average, 8 fl oz (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 fl oz (about null grams) contains about 35 grams of carbohydrates.

Cheddar Mashed Potatoes & Corn Soup, Small contains approximately 3 grams of fiber in 8 fl oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 8 fl oz Cheddar Mashed Potatoes & Corn Soup, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.