Moroccan Red Lentil Soup, Large

Hale and Hearty Soups

20.2

% from protein

70.71

% from carbs

70.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.0625 fl oz
Amount per serving
Calories
23.8
% Daily value*

Total Fat 0.3 g
0.4%

Sodium, Na 95 mg
4.1%

Total Carbohydrates 4.4 g
1.6%

Fiber 1.8 g
6.3%

Sugars 1.4 g
2.8%

Protein 1.3 g
2.5%

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Moroccan Red Lentil Soup, Large Nutrients FAQs

Nutrients

What is the calorie content of Moroccan Red Lentil Soup, Large?

A typical serving 16 fl oz of Moroccan Red Lentil Soup, Large contains approximately 380 calories.

You can check the exact calorie content by logging Moroccan Red Lentil Soup, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Moroccan Red Lentil Soup, Large have?

The amount of fat in Moroccan Red Lentil Soup, Large depends on the ingredients and preparation method. On average, one serving 16 fl oz of Moroccan Red Lentil Soup, Large contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Moroccan Red Lentil Soup, Large have?

The protein content in Moroccan Red Lentil Soup, Large depends on the ingredients exists in it. On average, 16 fl oz of Moroccan Red Lentil Soup, Large contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Moroccan Red Lentil Soup, Large, Download Nutribit app for healthier you!

How much sugar does a Moroccan Red Lentil Soup, Large have?

On average, 16 fl oz contains about 22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Moroccan Red Lentil Soup, Large.

How Much carbohydrates (carbs) is in Moroccan Red Lentil Soup, Large?

The amount of carbohydrates (carbs) in Moroccan Red Lentil Soup, Large depends on its serving size and preparation. On average, 16 fl oz contains about 70 grams of carbohydrates.

Download Nutribit app to get exact carb content from Moroccan Red Lentil Soup, Large.

How Much Fiber is in Moroccan Red Lentil Soup, Large?

Moroccan Red Lentil Soup, Large contains approximately 28 grams of fiber in 16 fl oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Moroccan Red Lentil Soup, Large for healthier you!

What vitamins and minerals are in a Moroccan Red Lentil Soup, Large?

Moroccan Red Lentil Soup, Large contains following minerals:

  • Moroccan Red Lentil Soup, Large has 1520mg of Sodium, Na.

General

Does Moroccan Red Lentil Soup, Large contain caffeine?

Moroccan Red Lentil Soup, Large does not contain any caffeine.

Does Moroccan Red Lentil Soup, Large contain alcohol?

Moroccan Red Lentil Soup, Large does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Moroccan Red Lentil Soup, Large?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Moroccan Red Lentil Soup, Large and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Moroccan Red Lentil Soup, Large quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Moroccan Red Lentil Soup, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Moroccan Red Lentil Soup, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Moroccan Red Lentil Soup, Large for free?

Yes! Since Moroccan Red Lentil Soup, Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Moroccan Red Lentil Soup, Large with water tracking feature?

Nutribit automatically calculates the water content of Moroccan Red Lentil Soup, Large and adds it to your daily hydration log. Simply log Moroccan Red Lentil Soup, Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Moroccan Red Lentil Soup, Large as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Moroccan Red Lentil Soup, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Moroccan Red Lentil Soup, Large nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Moroccan Red Lentil Soup, Large data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Moroccan Red Lentil Soup, Large

Total Carbohydrates in Moroccan Red Lentil Soup, Large provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Moroccan Red Lentil Soup, Large are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Moroccan Red Lentil Soup, Large supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Moroccan Red Lentil Soup, Large aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Moroccan Red Lentil Soup, Large helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Moroccan Red Lentil Soup, Large help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Moroccan Red Lentil Soup, Large helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Moroccan Red Lentil Soup, Large can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Moroccan Red Lentil Soup, Large aids weight management by helping you feel full longer.

Fiber-rich carbs from Moroccan Red Lentil Soup, Large help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Moroccan Red Lentil Soup, Large enhances brain function and helps improve memory and focus.

Glucose from Moroccan Red Lentil Soup, Large is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Moroccan Red Lentil Soup, Large boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Moroccan Red Lentil Soup, Large provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Moroccan Red Lentil Soup, Large promotes gut health by feeding beneficial gut bacteria.

Fiber in Moroccan Red Lentil Soup, Large serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Moroccan Red Lentil Soup, Large improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Moroccan Red Lentil Soup, Large support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Moroccan Red Lentil Soup, Large helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Moroccan Red Lentil Soup, Large, help regulate blood pressure and reduce hypertension risk.

Protein in Moroccan Red Lentil Soup, Large supports building and repairing tissues.

Builds and repairs tissues in Moroccan Red Lentil Soup, Large is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Moroccan Red Lentil Soup, Large supports immune function.

Supports immune function in Moroccan Red Lentil Soup, Large is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Moroccan Red Lentil Soup, Large helps regulate enzymes and hormones.

Regulates enzymes and hormones in Moroccan Red Lentil Soup, Large is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Moroccan Red Lentil Soup, Large provides energy.

Provides energy in Moroccan Red Lentil Soup, Large can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Moroccan Red Lentil Soup, Large supports muscle growth and strength.

Supports muscle growth and strength in Moroccan Red Lentil Soup, Large is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Moroccan Red Lentil Soup, Large helps in weight management.

Helps in weight management in Moroccan Red Lentil Soup, Large promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Moroccan Red Lentil Soup, Large aids in the production of hemoglobin.

Aids in the production of hemoglobin in Moroccan Red Lentil Soup, Large is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Moroccan Red Lentil Soup, Large supports bone health.

Supports bone health in Moroccan Red Lentil Soup, Large plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Moroccan Red Lentil Soup, Large improves skin, hair, and nails.

Improves skin, hair, and nails in Moroccan Red Lentil Soup, Large is essential for the health and growth of hair, skin, and nails.

Protein in Moroccan Red Lentil Soup, Large regulates blood sugar levels.

Regulates blood sugar levels in Moroccan Red Lentil Soup, Large helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Moroccan Red Lentil Soup, Large supports digestion.

Fiber in Moroccan Red Lentil Soup, Large aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Moroccan Red Lentil Soup, Large supports heart health.

Soluble fiber in Moroccan Red Lentil Soup, Large can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Moroccan Red Lentil Soup, Large aids in weight management.

Fiber-rich foods in Moroccan Red Lentil Soup, Large increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Moroccan Red Lentil Soup, Large regulates blood sugar.

Fiber in Moroccan Red Lentil Soup, Large helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Moroccan Red Lentil Soup, Large promotes gut health.

Fiber in Moroccan Red Lentil Soup, Large acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Moroccan Red Lentil Soup, Large lowers the risk of colon cancer.

A high-fiber diet from Moroccan Red Lentil Soup, Large is linked to a reduced risk of colon cancer.

Fiber in Moroccan Red Lentil Soup, Large improves skin health.

Fiber in Moroccan Red Lentil Soup, Large helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Moroccan Red Lentil Soup, Large helps lower blood pressure.

Adequate fiber in Moroccan Red Lentil Soup, Large may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Moroccan Red Lentil Soup, Large boosts immune function.

Fiber in Moroccan Red Lentil Soup, Large supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Moroccan Red Lentil Soup, Large reduces the risk of type 2 diabetes.

Fiber in Moroccan Red Lentil Soup, Large can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Moroccan Red Lentil Soup, Large supports fluid balance.

Maintains Fluid Balance in Moroccan Red Lentil Soup, Large helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Moroccan Red Lentil Soup, Large supports nerve function.

Supports Nerve Function in Moroccan Red Lentil Soup, Large helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Moroccan Red Lentil Soup, Large helps regulate blood pressure.

Regulates Blood Pressure in Moroccan Red Lentil Soup, Large helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Moroccan Red Lentil Soup, Large supports muscle function.

Aids Muscle Function in Moroccan Red Lentil Soup, Large helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Moroccan Red Lentil Soup, Large aids nutrient absorption.

Improves Nutrient Absorption in Moroccan Red Lentil Soup, Large assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Moroccan Red Lentil Soup, Large helps balance pH levels.

Balances pH Levels in Moroccan Red Lentil Soup, Large helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Moroccan Red Lentil Soup, Large supports bone health.

Supports Bone Health in Moroccan Red Lentil Soup, Large helps retain calcium and prevent the loss of bone density over time.

How to burn 380 calories?

The amount of exercise required to burn off 16 fl oz Moroccan Red Lentil Soup, Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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