Vegetarian Black Lentil Soup, Large

Hale and Hearty Soups

Total Energy

180

kcal

70.18

% from carbs

14.04

% from protein

15.79

% from fats

In 1 fl oz

% daily value

Total Fat

3g

4.6%

Sodium, Na

1360mg

59.1%

Total Carbohydrates

30g

10.9%

Fiber

6g

21.4%

Sugars

6g

12%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetarian Black Lentil Soup, Large

A typical serving 16 fl oz of Vegetarian Black Lentil Soup, Large (null grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetarian Black Lentil Soup, Large depends on the ingredients and preparation method. On average, one serving 16 fl oz (null grams) of Vegetarian Black Lentil Soup, Large contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetarian Black Lentil Soup, Large depends on the ingredients exists in it. On average, 16 fl oz of Vegetarian Black Lentil Soup, Large (about null grams) contains approximately 6 grams of protein.

On average, 16 fl oz (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 fl oz (about null grams) contains about 30 grams of carbohydrates.

Vegetarian Black Lentil Soup, Large contains approximately 6 grams of fiber in 16 fl oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 16 fl oz Vegetarian Black Lentil Soup, Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.