Kids - Quesadilla, Potato Loco
Taco Mayo
9.38
% from protein34.84
% from carbs34.84
% from fatNutrition Facts
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Kids - Quesadilla, Potato Loco Nutrients FAQs
Nutrients
- Kids - Quesadilla, Potato Loco has 2080mg of Sodium, Na.
What is the calorie content of Kids - Quesadilla, Potato Loco?
A typical serving 198 grams of Kids - Quesadilla, Potato Loco contains approximately 610 calories.
You can check the exact calorie content by logging Kids - Quesadilla, Potato Loco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kids - Quesadilla, Potato Loco have?
The amount of fat in Kids - Quesadilla, Potato Loco depends on the ingredients and preparation method. On average, one serving 198 grams of Kids - Quesadilla, Potato Loco contains approximately 37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kids - Quesadilla, Potato Loco have?
The protein content in Kids - Quesadilla, Potato Loco depends on the ingredients exists in it. On average, 198 grams of Kids - Quesadilla, Potato Loco contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Kids - Quesadilla, Potato Loco, Download Nutribit app for healthier you!
How much sugar does a Kids - Quesadilla, Potato Loco have?
On average, 198 grams contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids - Quesadilla, Potato Loco.
How Much carbohydrates (carbs) is in Kids - Quesadilla, Potato Loco?
The amount of carbohydrates (carbs) in Kids - Quesadilla, Potato Loco depends on its serving size and preparation. On average, 198 grams contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kids - Quesadilla, Potato Loco.
How Much Fiber is in Kids - Quesadilla, Potato Loco?
Kids - Quesadilla, Potato Loco contains approximately 5 grams of fiber in 198 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kids - Quesadilla, Potato Loco for healthier you!
What vitamins and minerals are in a Kids - Quesadilla, Potato Loco?
Kids - Quesadilla, Potato Loco contains following minerals:
General
Does Kids - Quesadilla, Potato Loco contain caffeine?
Kids - Quesadilla, Potato Loco does not contain any caffeine.
Does Kids - Quesadilla, Potato Loco contain alcohol?
Kids - Quesadilla, Potato Loco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kids - Quesadilla, Potato Loco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids - Quesadilla, Potato Loco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kids - Quesadilla, Potato Loco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kids - Quesadilla, Potato Loco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids - Quesadilla, Potato Loco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kids - Quesadilla, Potato Loco for free?
Yes absolutely, Since Kids - Quesadilla, Potato Loco does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kids - Quesadilla, Potato Loco with water tracking feature?
Kids - Quesadilla, Potato Loco does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Kids - Quesadilla, Potato Loco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kids - Quesadilla, Potato Loco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kids - Quesadilla, Potato Loco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kids - Quesadilla, Potato Loco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kids - Quesadilla, Potato Loco
Total Carbohydrates in Kids - Quesadilla, Potato Loco provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kids - Quesadilla, Potato Loco are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kids - Quesadilla, Potato Loco supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kids - Quesadilla, Potato Loco aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kids - Quesadilla, Potato Loco helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kids - Quesadilla, Potato Loco help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kids - Quesadilla, Potato Loco helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kids - Quesadilla, Potato Loco can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kids - Quesadilla, Potato Loco aids weight management by helping you feel full longer.
Fiber-rich carbs from Kids - Quesadilla, Potato Loco help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kids - Quesadilla, Potato Loco enhances brain function and helps improve memory and focus.
Glucose from Kids - Quesadilla, Potato Loco is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kids - Quesadilla, Potato Loco boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kids - Quesadilla, Potato Loco provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kids - Quesadilla, Potato Loco promotes gut health by feeding beneficial gut bacteria.
Fiber in Kids - Quesadilla, Potato Loco serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kids - Quesadilla, Potato Loco improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kids - Quesadilla, Potato Loco support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kids - Quesadilla, Potato Loco helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kids - Quesadilla, Potato Loco, help regulate blood pressure and reduce hypertension risk.
Protein in Kids - Quesadilla, Potato Loco supports building and repairing tissues.
Builds and repairs tissues in Kids - Quesadilla, Potato Loco is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kids - Quesadilla, Potato Loco supports immune function.
Supports immune function in Kids - Quesadilla, Potato Loco is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kids - Quesadilla, Potato Loco helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kids - Quesadilla, Potato Loco is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kids - Quesadilla, Potato Loco provides energy.
Provides energy in Kids - Quesadilla, Potato Loco can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kids - Quesadilla, Potato Loco supports muscle growth and strength.
Supports muscle growth and strength in Kids - Quesadilla, Potato Loco is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kids - Quesadilla, Potato Loco helps in weight management.
Helps in weight management in Kids - Quesadilla, Potato Loco promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kids - Quesadilla, Potato Loco aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kids - Quesadilla, Potato Loco is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kids - Quesadilla, Potato Loco supports bone health.
Supports bone health in Kids - Quesadilla, Potato Loco plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kids - Quesadilla, Potato Loco improves skin, hair, and nails.
Improves skin, hair, and nails in Kids - Quesadilla, Potato Loco is essential for the health and growth of hair, skin, and nails.
Protein in Kids - Quesadilla, Potato Loco regulates blood sugar levels.
Regulates blood sugar levels in Kids - Quesadilla, Potato Loco helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Kids - Quesadilla, Potato Loco supports digestion.
Fiber in Kids - Quesadilla, Potato Loco aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kids - Quesadilla, Potato Loco supports heart health.
Soluble fiber in Kids - Quesadilla, Potato Loco can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kids - Quesadilla, Potato Loco aids in weight management.
Fiber-rich foods in Kids - Quesadilla, Potato Loco increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kids - Quesadilla, Potato Loco regulates blood sugar.
Fiber in Kids - Quesadilla, Potato Loco helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kids - Quesadilla, Potato Loco promotes gut health.
Fiber in Kids - Quesadilla, Potato Loco acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kids - Quesadilla, Potato Loco lowers the risk of colon cancer.
A high-fiber diet from Kids - Quesadilla, Potato Loco is linked to a reduced risk of colon cancer.
Fiber in Kids - Quesadilla, Potato Loco improves skin health.
Fiber in Kids - Quesadilla, Potato Loco helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Kids - Quesadilla, Potato Loco helps lower blood pressure.
Adequate fiber in Kids - Quesadilla, Potato Loco may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kids - Quesadilla, Potato Loco boosts immune function.
Fiber in Kids - Quesadilla, Potato Loco supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kids - Quesadilla, Potato Loco reduces the risk of type 2 diabetes.
Fiber in Kids - Quesadilla, Potato Loco can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Kids - Quesadilla, Potato Loco supports fluid balance.
Maintains Fluid Balance in Kids - Quesadilla, Potato Loco helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kids - Quesadilla, Potato Loco supports nerve function.
Supports Nerve Function in Kids - Quesadilla, Potato Loco helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kids - Quesadilla, Potato Loco helps regulate blood pressure.
Regulates Blood Pressure in Kids - Quesadilla, Potato Loco helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kids - Quesadilla, Potato Loco supports muscle function.
Aids Muscle Function in Kids - Quesadilla, Potato Loco helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kids - Quesadilla, Potato Loco aids nutrient absorption.
Improves Nutrient Absorption in Kids - Quesadilla, Potato Loco assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kids - Quesadilla, Potato Loco helps balance pH levels.
Balances pH Levels in Kids - Quesadilla, Potato Loco helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kids - Quesadilla, Potato Loco supports bone health.
Supports Bone Health in Kids - Quesadilla, Potato Loco helps retain calcium and prevent the loss of bone density over time.
How to burn 610 calories?
The amount of exercise required to burn off 198 grams Kids - Quesadilla, Potato Loco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.