House Special Tofu Combo
Pick Up Stix
11.3
% from protein43.85
% from carbs43.85
% from fatNutrition Facts
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House Special Tofu Combo Nutrients FAQs
Nutrients
- House Special Tofu Combo has 1560mg of Sodium, Na.
What is the calorie content of House Special Tofu Combo?
A typical serving 0.5 Serving of House Special Tofu Combo contains approximately 620 calories.
You can check the exact calorie content by logging House Special Tofu Combo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a House Special Tofu Combo have?
The amount of fat in House Special Tofu Combo depends on the ingredients and preparation method. On average, one serving 0.5 Serving of House Special Tofu Combo contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a House Special Tofu Combo have?
The protein content in House Special Tofu Combo depends on the ingredients exists in it. On average, 0.5 Serving of House Special Tofu Combo contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from House Special Tofu Combo, Download Nutribit app for healthier you!
How much sugar does a House Special Tofu Combo have?
On average, 0.5 Serving contains about 40 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from House Special Tofu Combo.
How Much carbohydrates (carbs) is in House Special Tofu Combo?
The amount of carbohydrates (carbs) in House Special Tofu Combo depends on its serving size and preparation. On average, 0.5 Serving contains about 66 grams of carbohydrates.
Download Nutribit app to get exact carb content from House Special Tofu Combo.
How Much Fiber is in House Special Tofu Combo?
House Special Tofu Combo contains approximately 3 grams of fiber in 0.5 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from House Special Tofu Combo for healthier you!
What vitamins and minerals are in a House Special Tofu Combo?
House Special Tofu Combo contains following minerals:
General
Does House Special Tofu Combo contain caffeine?
House Special Tofu Combo does not contain any caffeine.
Does House Special Tofu Combo contain alcohol?
House Special Tofu Combo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for House Special Tofu Combo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for House Special Tofu Combo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize House Special Tofu Combo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of House Special Tofu Combo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of House Special Tofu Combo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from House Special Tofu Combo for free?
Yes! Since House Special Tofu Combo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from House Special Tofu Combo with water tracking feature?
Nutribit automatically calculates the water content of House Special Tofu Combo and adds it to your daily hydration log. Simply log House Special Tofu Combo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes House Special Tofu Combo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including House Special Tofu Combo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access House Special Tofu Combo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, House Special Tofu Combo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of House Special Tofu Combo
Total Carbohydrates in House Special Tofu Combo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from House Special Tofu Combo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in House Special Tofu Combo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like House Special Tofu Combo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in House Special Tofu Combo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in House Special Tofu Combo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in House Special Tofu Combo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from House Special Tofu Combo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in House Special Tofu Combo aids weight management by helping you feel full longer.
Fiber-rich carbs from House Special Tofu Combo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in House Special Tofu Combo enhances brain function and helps improve memory and focus.
Glucose from House Special Tofu Combo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in House Special Tofu Combo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from House Special Tofu Combo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in House Special Tofu Combo promotes gut health by feeding beneficial gut bacteria.
Fiber in House Special Tofu Combo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in House Special Tofu Combo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from House Special Tofu Combo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in House Special Tofu Combo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in House Special Tofu Combo, help regulate blood pressure and reduce hypertension risk.
Protein in House Special Tofu Combo supports building and repairing tissues.
Builds and repairs tissues in House Special Tofu Combo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in House Special Tofu Combo supports immune function.
Supports immune function in House Special Tofu Combo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in House Special Tofu Combo helps regulate enzymes and hormones.
Regulates enzymes and hormones in House Special Tofu Combo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in House Special Tofu Combo provides energy.
Provides energy in House Special Tofu Combo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in House Special Tofu Combo supports muscle growth and strength.
Supports muscle growth and strength in House Special Tofu Combo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in House Special Tofu Combo helps in weight management.
Helps in weight management in House Special Tofu Combo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in House Special Tofu Combo aids in the production of hemoglobin.
Aids in the production of hemoglobin in House Special Tofu Combo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in House Special Tofu Combo supports bone health.
Supports bone health in House Special Tofu Combo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in House Special Tofu Combo improves skin, hair, and nails.
Improves skin, hair, and nails in House Special Tofu Combo is essential for the health and growth of hair, skin, and nails.
Protein in House Special Tofu Combo regulates blood sugar levels.
Regulates blood sugar levels in House Special Tofu Combo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in House Special Tofu Combo supports fluid balance.
Maintains Fluid Balance in House Special Tofu Combo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in House Special Tofu Combo supports nerve function.
Supports Nerve Function in House Special Tofu Combo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in House Special Tofu Combo helps regulate blood pressure.
Regulates Blood Pressure in House Special Tofu Combo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in House Special Tofu Combo supports muscle function.
Aids Muscle Function in House Special Tofu Combo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in House Special Tofu Combo aids nutrient absorption.
Improves Nutrient Absorption in House Special Tofu Combo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in House Special Tofu Combo helps balance pH levels.
Balances pH Levels in House Special Tofu Combo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in House Special Tofu Combo supports bone health.
Supports Bone Health in House Special Tofu Combo helps retain calcium and prevent the loss of bone density over time.
How to burn 620 calories?
The amount of exercise required to burn off 0.5 Serving House Special Tofu Combo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.