Sweet & Sour Tofu Combo
Pick Up Stix
7.83
% from protein54.22
% from carbs54.22
% from fatNutrition Facts
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Sweet & Sour Tofu Combo Nutrients FAQs
Nutrients
- Sweet & Sour Tofu Combo has 340mg of Sodium, Na.
What is the calorie content of Sweet & Sour Tofu Combo?
A typical serving 0.5 Serving of Sweet & Sour Tofu Combo contains approximately 670 calories.
You can check the exact calorie content by logging Sweet & Sour Tofu Combo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet & Sour Tofu Combo have?
The amount of fat in Sweet & Sour Tofu Combo depends on the ingredients and preparation method. On average, one serving 0.5 Serving of Sweet & Sour Tofu Combo contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet & Sour Tofu Combo have?
The protein content in Sweet & Sour Tofu Combo depends on the ingredients exists in it. On average, 0.5 Serving of Sweet & Sour Tofu Combo contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet & Sour Tofu Combo, Download Nutribit app for healthier you!
How much sugar does a Sweet & Sour Tofu Combo have?
On average, 0.5 Serving contains about 62 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet & Sour Tofu Combo.
How Much carbohydrates (carbs) is in Sweet & Sour Tofu Combo?
The amount of carbohydrates (carbs) in Sweet & Sour Tofu Combo depends on its serving size and preparation. On average, 0.5 Serving contains about 90 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet & Sour Tofu Combo.
How Much Fiber is in Sweet & Sour Tofu Combo?
Sweet & Sour Tofu Combo contains approximately 5 grams of fiber in 0.5 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet & Sour Tofu Combo for healthier you!
What vitamins and minerals are in a Sweet & Sour Tofu Combo?
Sweet & Sour Tofu Combo contains following minerals:
General
Does Sweet & Sour Tofu Combo contain caffeine?
Sweet & Sour Tofu Combo does not contain any caffeine.
Does Sweet & Sour Tofu Combo contain alcohol?
Sweet & Sour Tofu Combo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet & Sour Tofu Combo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet & Sour Tofu Combo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet & Sour Tofu Combo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet & Sour Tofu Combo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet & Sour Tofu Combo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet & Sour Tofu Combo for free?
Yes! Since Sweet & Sour Tofu Combo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet & Sour Tofu Combo with water tracking feature?
Nutribit automatically calculates the water content of Sweet & Sour Tofu Combo and adds it to your daily hydration log. Simply log Sweet & Sour Tofu Combo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet & Sour Tofu Combo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet & Sour Tofu Combo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet & Sour Tofu Combo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet & Sour Tofu Combo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet & Sour Tofu Combo
Total Carbohydrates in Sweet & Sour Tofu Combo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sweet & Sour Tofu Combo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sweet & Sour Tofu Combo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sweet & Sour Tofu Combo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sweet & Sour Tofu Combo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sweet & Sour Tofu Combo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sweet & Sour Tofu Combo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sweet & Sour Tofu Combo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sweet & Sour Tofu Combo aids weight management by helping you feel full longer.
Fiber-rich carbs from Sweet & Sour Tofu Combo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sweet & Sour Tofu Combo enhances brain function and helps improve memory and focus.
Glucose from Sweet & Sour Tofu Combo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sweet & Sour Tofu Combo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sweet & Sour Tofu Combo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sweet & Sour Tofu Combo promotes gut health by feeding beneficial gut bacteria.
Fiber in Sweet & Sour Tofu Combo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sweet & Sour Tofu Combo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sweet & Sour Tofu Combo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sweet & Sour Tofu Combo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sweet & Sour Tofu Combo, help regulate blood pressure and reduce hypertension risk.
Protein in Sweet & Sour Tofu Combo supports building and repairing tissues.
Builds and repairs tissues in Sweet & Sour Tofu Combo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sweet & Sour Tofu Combo supports immune function.
Supports immune function in Sweet & Sour Tofu Combo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sweet & Sour Tofu Combo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sweet & Sour Tofu Combo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sweet & Sour Tofu Combo provides energy.
Provides energy in Sweet & Sour Tofu Combo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sweet & Sour Tofu Combo supports muscle growth and strength.
Supports muscle growth and strength in Sweet & Sour Tofu Combo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sweet & Sour Tofu Combo helps in weight management.
Helps in weight management in Sweet & Sour Tofu Combo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sweet & Sour Tofu Combo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sweet & Sour Tofu Combo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sweet & Sour Tofu Combo supports bone health.
Supports bone health in Sweet & Sour Tofu Combo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sweet & Sour Tofu Combo improves skin, hair, and nails.
Improves skin, hair, and nails in Sweet & Sour Tofu Combo is essential for the health and growth of hair, skin, and nails.
Protein in Sweet & Sour Tofu Combo regulates blood sugar levels.
Regulates blood sugar levels in Sweet & Sour Tofu Combo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sweet & Sour Tofu Combo supports digestion.
Fiber in Sweet & Sour Tofu Combo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sweet & Sour Tofu Combo supports heart health.
Soluble fiber in Sweet & Sour Tofu Combo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sweet & Sour Tofu Combo aids in weight management.
Fiber-rich foods in Sweet & Sour Tofu Combo increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sweet & Sour Tofu Combo regulates blood sugar.
Fiber in Sweet & Sour Tofu Combo helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sweet & Sour Tofu Combo promotes gut health.
Fiber in Sweet & Sour Tofu Combo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sweet & Sour Tofu Combo lowers the risk of colon cancer.
A high-fiber diet from Sweet & Sour Tofu Combo is linked to a reduced risk of colon cancer.
Fiber in Sweet & Sour Tofu Combo improves skin health.
Fiber in Sweet & Sour Tofu Combo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sweet & Sour Tofu Combo helps lower blood pressure.
Adequate fiber in Sweet & Sour Tofu Combo may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sweet & Sour Tofu Combo boosts immune function.
Fiber in Sweet & Sour Tofu Combo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sweet & Sour Tofu Combo reduces the risk of type 2 diabetes.
Fiber in Sweet & Sour Tofu Combo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 670 calories?
The amount of exercise required to burn off 0.5 Serving Sweet & Sour Tofu Combo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.